Location
Offers online therapy
About
Life can be tough, but remember, so are you. From depression, anxiety, postpartum and parenting issues, or unexpected loss, I can help. These challenges can feel almost impossible to handle, especially on your own. Let me help you navigate these difficulties.
Having transitioned from an Ontario Certified Teacher to Registered Psychotherapist, I have years of experience working with children, adolescents, parents, and individuals as they meet the challenges of life head-on. Using evidence-based treatments such as Cognitive Behavioural Therapy, I provide a safe, caring, and non-judgmental space.
I have a Master of Arts in Counselling Psychology from Yorkville University, a Bachelor of Arts degree in Psychology, and a Bachelor of Education from Queen’s University. Working both in-person and virtually out of Martel and Mitchell Rehabilitation, please call to book your appointment today.
Take the first step to help. Call or Email Alissa Mitchell now - (249) 500-5309
Finances
- Cost per Session: $150
Many insurance plans cover therapy but all are different, even from the same insurer. Please call your provider to confirm.
Email me or call (249) 500-5309 with questions.
Qualifications
- Years in Practice: 2 Years
- Licence: Ontario / 009079
- School: Yorkville University
- Year Graduated: 2020
Additional Credentials
- Membership: Ontario College of Teachers / 423058
- Member Since: 1999
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Parenting
Issues
- ADHD
- Addiction
- Alcohol Use
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Drug Abuse
- Education and Learning Disabilities
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(249) 500-5309