Alissa
Registered Professional Counselor - Candidate, MPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Regina, SK S4T
Let's Connect (306) 700-5361
Are you feeling overwhelmed, anxious, or burnt out? Maybe you're holding it together on the outside; but inside, you feel exhausted, stuck, or disconnected from yourself and the people around you. Your jaw’s tight, your shoulders ache, and no matter how much you “do,” it’s hard to feel calm or present.
I help individuals and couples slow down, regulate their nervous system, and reconnect with what matters most. Whether you're navigating stress, anxiety, relationship challenges, low self-esteem, or burnout, I offer a grounded, body-based approach to healing.
Together, we’ll use practical, evidence-informed tools all within a trauma-informed, somatic lens. This means we work with both your mind and body to help you:
-Set and hold healthy boundaries
-Communicate more clearly and compassionately
-Heal from people-pleasing, codependency, or old relational pattern
-Build emotional regulation skills
You don’t need to navigate it all alone. Whether you’re seeking support as an individual or couple, I offer a collaborative, non-judgmental space for meaningful change. If you’re ready to feel more grounded, connected, and empowered, I’d be honored to walk alongside you.
Call or Email Alissa Hill now for a free 15 minute consultation - (306) 700-5361
Let's Connect (306) 700-5361
Finances
Fees
- Individual Sessions $130
- Couple Sessions $230
Payment Methods
American Express, Discover, Mastercard, Visa Alissa Hill
Registered Professional Counselor - Candidate, MPCC
Call or Email me for a free 15 minute consultation now - (306) 700-5361
Qualifications
- Verified by Psychology Today Prelicense by Province of Saskatchewan / 4680 Supervised by Debra Coffey, CT, RPC, MPCC-S, CPCA, ACTA (Alberta / 2141) Alissa Hill
- In Practice for 1 year
- Attended Kelowna College of Professional Counselling , Diploma, Graduated 2024
- Certificate from Supporting Survivors of Sexualized Violence - Regina Sexual Assault Centre 2024
- Certificate from Trauma Informed Practice Institute 2024
Education and Years In Practice
Additional Credentials
Alissa Hill
Registered Professional Counselor - Candidate, MPCC
Call or Email me for a free 15 minute consultation now - (306) 700-5361
Specialties and Expertise
Top Specialties
- Peer Relationships
- Coping Skills
- Self Esteem
Expertise
- Anxiety
- Career Guidance
- Codependency
- Depression
- Family Conflict
- Grief
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Alissa Hill
Registered Professional Counselor - Candidate, MPCC
Call or Email me for a free 15 minute consultation now - (306) 700-5361
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Alissa Hill
Registered Professional Counselor - Candidate, MPCC
Ask about what different forms of therapy will be like. Email or (306) 700-5361
Location
Alissa Hill
Registered Professional Counselor - Candidate, MPCC
Call for a free consultation now - (306) 700-5361