Alison Whitty
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Welland, ON L3B
Not accepting new clients
Let's Connect (365) 661-5049
Feeling overwhelmed by stress, anxiety, or self-doubt? You’re not alone. Balancing personal well-being with the drive for achievement can feel like walking a tightrope. Together, we’ll build a bridge to balance—strengthening your emotional foundation, breaking unhelpful patterns, and fostering resilience. Your goals—growing self-awareness, boosting self-esteem, and building healthier relationships—become the pillars of this bridge. With support and actionable strategies, you’ll navigate life’s challenges with clarity, confidence, and focus, achieving personal growth and harmony between ambition and well-being.
I provide a client-centered, trauma-informed approach to help you deepen connections with yourself and others. Using relational, emotion-focused techniques, along with CBT, SFBT, strengths-based, and mindfulness methods, we’ll work together to strengthen your emotional well-being and equip you with practical tools to navigate life’s challenges.
In partnership, we’ll build on your inherent strengths, find balance, and work toward your goals. If you're ready for positive change, I invite you to reach out and begin your journey.
Call or Email Alison Whitty now for a free 15 minute consultation - (365) 661-5049
Let's Connect (365) 661-5049
Finances
Fees
- Individual Sessions $130
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (365) 661-5049
Alison Whitty
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13987 Supervised by Meghan Maynard (Ontario / 002656) Alison Whitty
- In Practice for 2 Years
- Degree/Diploma from University of Louisville Master of Education, Counselling and Personnel Services / 2020
- Degree/Diploma from University of Miami Bachelor of Science in Education, Exercise Science / 2016
- Attended Yorkville University, Master of Arts, Counselling Psychology, Graduated 2023
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (365) 661-5049
Alison Whitty
Registered Psychotherapist (Qualifying), MACP