Alison
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (365) 661-5049
Feeling overwhelmed by self-doubt? Stuck in negative relationships patterns or facing a big life change? You’re not alone. I support individuals and couples explore and understand patterns they get stuck in and work towards building stronger connections within and between.
I bring warmth, realness, and humour to therapy. Using a variety of therapeutic tools and my formal ICEEFT training in Emotionally Focused Therapy (EFiT & EFCT), I aim to help clients slow down, understand patterns, and come home to themselves - and in their relationships - to feel more aligned with who they want to be in the world.
I have a special interest in supporting parents who are navigating the challenges of parenthood, athletes, and first responders, all shaped by both my professional and personal experiences. I come from a high-performance athletic background as a former NCAA and National team athlete and university coach. I’m also the spouse of a first responder and a mom.
Change can feel overwhelming, but you don’t have to navigate it alone. Together, we’ll explore what’s keeping you stuck, uncover your strengths, and move toward meaningful change. I offer both virtual and in-person sessions. Book a free 15' consultation through booking site or email me to set up a time to chat!
Call or Email Alison Whitty now for a free 15 minute consultation - (365) 661-5049
Let's Connect (365) 661-5049
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Alison Whitty
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 661-5049
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13987 Supervised by Nicole Rethy (Ontario / 833299) Alison Whitty
- In Practice for 3 years
- Attended Yorkville University, Master of Arts, Counselling Psychology, Graduated 2023
- Certificate from Emotionally Focused Couples Therapy Externship & Emotionally Focused Individual Therapy Essentials ICEEFT / 2025
- Degree/Diploma from University of Miami Bachelor of Science in Education, Exercise Science / 2016
Education and Years In Practice
Additional Credentials
Alison Whitty
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 661-5049
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Sports Performance
- Self Esteem
Expertise
- ADHD
- Anxiety
- Depression
- Divorce
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Trauma and PTSD
Alison Whitty
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 661-5049
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Alison Whitty
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 661-5049
Location
Additional Location
Lifeline for the Frontline
Saint Catharines, ON L2R
(365) 661-5049 Alison Whitty
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (365) 661-5049