Alison Vallee Spark Wellness
Registered Social Worker, BA, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
517 10th Street, Hanover, ON N4N
Let's Connect (226) 779-0335
Are you feeling overwhelmed, dreading each day, or experiencing anxiety about life in general? There is a way to feel better, and I can help you! I have worked in the field of mental health for over 15 years, with adults, children, adolescents & caregivers. I believe that the relationship with your therapist is essential to making change and improving your mental health and wellness. I believe that my compassion and empathy provide a safe and nurturing place for you to improve your mental health & wellness.
Nervous about trying virtual therapy? First session is half price so you can build comfort & confidence in the virtual experience. Research shows virtual counselling is AS effective as in person with the right therapist. The relationship, expertise & lived experience of a therapist are huge determinants to success.
I would like to help you improve your mood, depression, anxiety, or OCD symptoms; create balance in your life; improve disordered eating and body image, build your self confidence, and help you be the best version of yourself! If you are a youth, young adult, parent, and/or caregiver reach out. Accepting referrals for youth and adults.
Call or Email Alison Vallee Spark Wellness now for a free 15 minute consultation - (226) 779-0335
Let's Connect (226) 779-0335
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 779-0335
Alison Vallee Spark Wellness
Registered Social Worker, BA, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alison Vallee Spark Wellness
- In Practice for 18 Years
- Attended University of Calgary , Masters of Social Work , Graduated 2008
Call or Email me for a free 15 minute consultation now - (226) 779-0335
Alison Vallee Spark Wellness
Registered Social Worker, BA, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Clinical Supervision for practitioners
- Mood Disorders
- Thinking Disorders
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Child
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Making change and building resilience
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (226) 779-0335
Alison Vallee Spark Wellness
Registered Social Worker, BA, BSW, MSW, RSW
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (226) 779-0335
Alison Vallee Spark Wellness
Registered Social Worker, BA, BSW, MSW, RSW
Location
Call for a free consultation now - (226) 779-0335
Alison Vallee Spark Wellness
Registered Social Worker, BA, BSW, MSW, RSW