Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Email Me

(365) 799-5138 Call Me

Email Me

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (365) 799-5138

Available both in-person and online

19 Mill Street East Acton, ON L7J

My website

If you’re exhausted by constant pressure, perfectionism, or old wounds that still show up in new ways, you’re not alone—and you don’t have to carry it alone. I will work with you to address some of the complex stressors and emotions that can take a toll on daily life. My approach is warm, inviting and collaborative. I create a space where you can slow down, speak freely, and begin to untangle what’s weighing on you. Together, we’ll work toward understanding the patterns that no longer serve you and develop tools to help you feel your best.

I take an eclectic approach drawing from CBT, DBT, attachment theory, mindfulness and trauma-informed practices to support healing at a pace that feels safe and sustainable. Therapy isn’t about becoming someone new—it’s about returning to who you truly are beneath the stress and survival mode.

Whether this is your first time in therapy or you’re returning to the process, I’ll meet you with warmth, respect, and curiosity. If something in what you’ve read resonates, I invite you to reach out. I’d be honored to learn more about your story and explore how we might work together.

Call or Email Alisha Toome now for a free 15 minute consultation - (365) 799-5138

My Practice at a Glance

Available both in-person and online

19 Mill Street East

Acton, ON L7J map

(365) 799-5138

My website

We can talk either in person at my Acton location, or virtually from the comfort of your own home. Im available AM/PM Tues-Thurs.

I specialize in Coping Skills, Self Esteem and Relationship Issues

$140 Per Session

Please watch my video to learn more about me and my practice.

Let's Connect (365) 799-5138

My Practice at a Glance

Available both in-person and online

19 Mill Street East

Acton, ON L7J map

(365) 799-5138

My website

We can talk either in person at my Acton location, or virtually from the comfort of your own home. Im available AM/PM Tues-Thurs.

I specialize in Coping Skills, Self Esteem and Relationship Issues

$140 Per Session

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $140
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer, Mastercard, Visa

Social work is often covered under private therapy coverage in insurance plans, however I recommend checking in with your insurance to verify coverage. I accept cash, e-transfer, VISA and debit at appointments, and provide an invoice.

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Call or Email me for a free 15 minute consultation now - (365) 799-5138

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Call or Email me for a free 15 minute consultation now - (365) 799-5138

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 860209 Alisha Toome

Additional Credentials

Degree/Diploma from Queen's University Honour's Bachelor / 2009

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Feel free to ask about qualifications and training experience. Email or (365) 799-5138

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Feel free to ask about qualifications and training experience. Email or (365) 799-5138

Specialties and Expertise

Top Specialties

Coping Skills
Self Esteem
Relationship Issues

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Anxiety
Behavioural Issues
Depression
Developmental Disorders
Divorce
Domestic Abuse
Eating Disorders
Educator Burnout
Grief
Infertility
Infidelity
Life Transitions
Neurodivergence
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Weight Loss
Women's Issues

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Do these issues align with your needs? Email or (365) 799-5138

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Do these issues align with your needs? Email or (365) 799-5138

5 Endorsements

Erin Dietrich

Registered Social Worker, MSW, RSW, CYW

Alisha is a caring, skilled therapist who is truly dedicated to supporting her clients' growth and well-being. Highly recommended.

Jessica Ricci

Registered Psychotherapist, DCP, MACP, RP, EMDR

I highly recommend Alisha for their thoughtful, compassionate, and insightful approach. They bring professionalism, warmth, and genuine care to their work, creating a supportive space for meaningful growth and healing

Melissa Klassen

Registered Psychotherapist (Qualifying), BA, MACP

Alisha has an inviting and warm energy that makes her clients feel safe and comfortable to explore and reflect on challenges. Clients feel seen, heard and empowered.

Amy Vanderzyde

Registered Social Worker, M.Ed, MSW, RSW

Alisha is a warm, passionate therapist with in-depth knowledge of several therapeutic approaches and the ability to tailor her methods to each client's unique needs. Her welcoming presence helps create a safe environment where clients feel comfortable.

Jordan Boyd

Registered Social Worker, MSW, RSW

Alisha is calm, compassionate, and insightful. Her open and patient approach to meeting people in a moment without rushing them through allows for true reflection and safety.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Applied Behavioural Analysis (ABA)
Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

I often draw from Dialectical Behavior Therapy (DBT) and Emotionally Focused Therapies (EFT) to support meaningful, lasting change. DBT offers practical tools for managing overwhelming emotions, building distress tolerance, and improving communication. EFT, on the other hands helps us explore deeper emotional patterns and attachment needs.

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Call or Email me for a free 15 minute consultation now - (365) 799-5138

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Call or Email me for a free 15 minute consultation now - (365) 799-5138

Location

Primary Location

19 Mill Street East

Acton, ON L7J

(365) 799-5138

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

We can talk either in person at my Acton location, or virtually from the comfort of your own home. Im available AM/PM Tues-Thurs.

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Call for a free consultation now - (365) 799-5138

We can talk either in person at my Acton location, or virtually from the comfort of your own home. Im available AM/PM Tues-Thurs.

Alisha Toome

Registered Social Worker, BAH, MSW, RSW

Call for a free consultation now - (365) 799-5138

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