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Alisa Serebro - Trauma Anxiety And Burnout Therapist
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP

Alisa Serebro - Trauma Anxiety And Burnout Therapist

Registered Psychotherapist (Qualifying), BA, BEd, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M5C
Let's Connect (647) 951-6051
If you are just tired of giving and caring for everyone around you except for yourself, you’ve come to the right place. I come from a teaching background where students and duties came first. As a child of immigrant parents and currently a military spouse, I have also experienced increased stress due to frequent relocations and living far away from family and friends. A common block to getting much-needed help and support is the belief that self-care is selfish. The thing is by slowing down and taking care of your own emotional and mental needs you will be able to offer so much more to the world!
I offer talk therapy. Together we assess your situation and then apply evidence-based psychology practices to improve your emotional and mental states. I take a Person-centred and Positive Psychology approach to therapy, tying in CBT and Narrative Therapy. Just come as you are, expecting that I will be there focused on you, helping you navigate your story.
My goal is to co-create a plan with you to help you overcome daily stresses, help you realize your potential, find joy once again as you see the beauty in your story, and look to the future with hope. Ready to talk? Book a free consultation to see if we would be a good fit.
Call or Alisa Serebro - Trauma Anxiety And Burnout Therapist now for a free 15 minute consultation - (647) 951-6051

My Practice at a Glance

Available online only

Toronto, ON M5C

(647) 951-6051

Barrie, ON L4N

Start therapy right away without a waitlist . Simply book your consult on our website to get started.
I specialize in Anxiety, Trauma and PTSD and ADHD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Looking for friendly, accessible sessions? Here's a sneak peek. Book a 15 min consult to see if we'd be a good fit :)
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Let's Connect (647) 951-6051

My Practice at a Glance

Available online only

Toronto, ON M5C

(647) 951-6051

Barrie, ON L4N

Start therapy right away without a waitlist . Simply book your consult on our website to get started.
I specialize in Anxiety, Trauma and PTSD and ADHD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Looking for friendly, accessible sessions? Here's a sneak peek. Book a 15 min consult to see if we'd be a good fit :)
Alisa Serebro - Trauma Anxiety And Burnout Therapist

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa, Wire

Insurance

  • Alliance
  • Beneva | SSQ
  • Blue Cross
  • Canada Life - PSHCP
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • SunLife
"
The fee which includes taxes is payable via on the day of the session. You'll receive a receipt which you can then submit to your insurance.
Call or for a free 15 minute consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
The fee which includes taxes is payable via on the day of the session. You'll receive a receipt which you can then submit to your insurance.
Call or for a free 15 minute consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 13395 Supervised by Jasmin Baird (Ontario / 006333) Alisa Serebro - Trauma Anxiety And Burnout Therapist
  • In Practice for 1 Year
  • Degree/Diploma from York University Bachelor of Education / 2016
  • Degree/Diploma from York University Bachelor of Arts - French Studies / 2016
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
"
I draw from various life experiences in my practice which include being a teacher, military wife, and entrepreneur. I am passionate about a holistic approach - mind, body, and spirit.
Call or for a free 15 minute consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
I draw from various life experiences in my practice which include being a teacher, military wife, and entrepreneur. I am passionate about a holistic approach - mind, body, and spirit.
Call or for a free 15 minute consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • ADHD

Expertise

  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
"
I work with clients who have experienced burnout, trauma, and/or an ADHD diagnosis later in life. During initial sessions, we will sort out the main pain points and how they are impacting your life. Then we will co-create coping strategies that are tailored to your unique situation. My goal from day 1 is to help you feel empowered to handle life's stressors with a "tool box" of strategies.
Call or for a free 15 minute consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
I work with clients who have experienced burnout, trauma, and/or an ADHD diagnosis later in life. During initial sessions, we will sort out the main pain points and how they are impacting your life. Then we will co-create coping strategies that are tailored to your unique situation. My goal from day 1 is to help you feel empowered to handle life's stressors with a "tool box" of strategies.
Call or for a free 15 minute consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP

4 Endorsements

Varsha Narwani
Varsha Narwani
Registered Psychotherapist (Qualifying)RP(q)MA
Alisia is an empathetic therapist who cares deeply about her clients.
Lucy Quach
Lucy Quach
Registered Psychotherapist (Qualifying)MA
Alisa is knowledgeable, personable, and as organized as they come! She has a warm, caring, and inviting approach.
Whitehouse Psychotherapy
Whitehouse Psychotherapy
Registered PsychotherapistRP
It is such a pleasure to endorse Alisa. Alisa has such a warm and comforting energy. She is so strong in the area of building the therapeutic alliance and supporting her clients in a way in which they feel strongly seen, heard and understood.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Veterans

Age

Teen
Adults

Participants

Individuals

Communities

Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a Person Centred approach. In the first session, we'll unpack what brings you to therapy and then create goals to work on. You can expect a combination of learning about new strategies to cope as well as exploration of your past. During treatment, we'll check in regularly to ensure you're getting what you need from our sessions.
Call or for a free 15 minute consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
I use a Person Centred approach. In the first session, we'll unpack what brings you to therapy and then create goals to work on. You can expect a combination of learning about new strategies to cope as well as exploration of your past. During treatment, we'll check in regularly to ensure you're getting what you need from our sessions.
Call or for a free 15 minute consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP

Location

Primary Location

Toronto, ON M5C

(647) 951-6051

Additional Location

Barrie, ON L4N

(647) 951-6051

Nearby Areas

Towns/Cities

Postal Codes

"
Start therapy right away without a waitlist . Simply book your consult on our website to get started.
Call for a free consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP
"
Start therapy right away without a waitlist . Simply book your consult on our website to get started.
Call for a free consultation now - (647) 951-6051
Alisa Serebro - Trauma Anxiety And Burnout Therapist
Registered Psychotherapist (Qualifying), BA, BEd, MACP
Last Modified: 22 Apr 2024