Calgary
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Email Us
(825) 305-5980 Call Us
(825) 305-5980 Call Us
or
Email Us
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP

Align Psychology | Virtual Therapy

Psychologist, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (825) 305-5980
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Available online only
Calgary, AB T3Z
Website
Many people I work with are used to being the one others rely on... saying yes when they want to say no, putting everyone else first, minimizing what they want and quietly carrying a lot on their own. After a while, it can feel hard to know what you actually want or need anymore. Often, they are thoughtful, insightful, high-achieving individuals who seem to have it together on the outside, but inside feel overwhelmed, stuck in old patterns, or quietly burning out. Therapy can be a space to pause, untangle what’s underneath these patterns, and begin finding more clarity, confidence, and ease again.
I offer online therapy for individuals in Alberta and Ontario. My approach is warm and attuned. While we may use coping tools, the heart of my work goes deeper - helping you to understand yourself, explore what's underneath, heal old patterns, and create real, lasting change that feels good again.
I know starting therapy can feel like a big step, so there’s no pressure. If you’d like to get a feel for whether we’d be a good fit, I offer free 15-minute consultations. You can call, email, or visit my website to book a time that works for you.
Call or Align Psychology | Virtual Therapy now for a free 15 minute consultation - (825) 305-5980

Practice at a Glance

Available online only

Calgary, AB T3Z

(825) 305-5980
Website
Join me from home to pause, breathe and untangle what's weighing on you. Book a free 15 min consultation or a full initial session.
I specialize in Perfectionism and people pleasing, Stress and Coping Skills 
$235 Per Session  
Individual one-on-one therapy 
Hello :)
Align Psychology | Virtual Therapy
Let's Connect (825) 305-5980
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP

Practice at a Glance

Available online only

Calgary, AB T3Z

(825) 305-5980
Website
Join me from home to pause, breathe and untangle what's weighing on you. Book a free 15 min consultation or a full initial session.
I specialize in Perfectionism and people pleasing, Stress and Coping Skills 
$235 Per Session  
Individual one-on-one therapy 
Hello :)
Align Psychology | Virtual Therapy

Finances

Fees

  • Individual Sessions $235

Payment Methods

ACH Bank transfer, Mastercard, Visa
"
Following our sessions you will receive a detailed invoice to submit to your insurance provider. I do not provide direct billing.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call or for a free 15 minute consultation now - (825) 305-5980
"
Following our sessions you will receive a detailed invoice to submit to your insurance provider. I do not provide direct billing.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call or for a free 15 minute consultation now - (825) 305-5980

Qualifications

    Psychologist: Jillian Christine Taylor
  • Verified by Psychology Today Licensed by Province of Alberta / 4526 Jillian Christine Taylor

    • Education and Years In Practice

  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2010

    • Additional Credentials

  • Membership with Psychologists Association of Alberta 4526 / 2023
  • Membership with College of Psychologists of Ontario 80939-030223 / 2023
"
I have over 17 years of experience in the mental health field where I have worked with children, families and adults. I am a licensed psychologist in both Alberta and Ontario.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call or for a free 15 minute consultation now - (825) 305-5980
"
I have over 17 years of experience in the mental health field where I have worked with children, families and adults. I am a licensed psychologist in both Alberta and Ontario.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call or for a free 15 minute consultation now - (825) 305-5980

Specialties and Expertise

Top Specialties

  • Perfectionism and people pleasing
  • Stress
  • Coping Skills

Expertise

  • Anxiety
  • Body Image
  • Body Image
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Life Transitions
  • Self Esteem
  • Women's Issues
"
I help people who notice patterns of self-doubt, perfectionism, and people-pleasing, and who feel a lingering sense of dissatisfaction or disconnection in their lives. In our first session, we'll take time to explore what's been happening for you, the roots of these patterns, and what you're hoping for from therapy. From there, our work unfolds based on what feels most important to you.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call or for a free 15 minute consultation now - (825) 305-5980
"
I help people who notice patterns of self-doubt, perfectionism, and people-pleasing, and who feel a lingering sense of dissatisfaction or disconnection in their lives. In our first session, we'll take time to explore what's been happening for you, the roots of these patterns, and what you're hoping for from therapy. From there, our work unfolds based on what feels most important to you.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call or for a free 15 minute consultation now - (825) 305-5980

Endorsement

Amara Wellness Collective
Amara Wellness Collective
Registered Social Worker, RSW, MSW
Jill brings a diverse set of skills and knowledge towards her therapeutic work with eating disorders. Jill meets her client's where they are at and provides an open and non-judgmental space to discuss and work through their struggles and challenges.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Intuitive Eating Framework
  • Motivational Interviewing
  • Strength-Based
"
My approach is warm and collaborative. We'll explore what brings you to therapy and the patterns that may feel tricky to shift. Together, we'll look at how these once helped you cope and gently move toward new ways of being that feel more supportive, aligned, and true to you.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call or for a free 15 minute consultation now - (825) 305-5980
"
My approach is warm and collaborative. We'll explore what brings you to therapy and the patterns that may feel tricky to shift. Together, we'll look at how these once helped you cope and gently move toward new ways of being that feel more supportive, aligned, and true to you.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call or for a free 15 minute consultation now - (825) 305-5980

Location

Primary Location

Calgary, AB T3Z

(825) 305-5980

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
Join me from home to pause, breathe and untangle what's weighing on you. Book a free 15 min consultation or a full initial session.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call for a free consultation now - (825) 305-5980
"
Join me from home to pause, breathe and untangle what's weighing on you. Book a free 15 min consultation or a full initial session.
Photo of Jillian Christine Taylor - Align Psychology | Virtual Therapy, Psychologist, MACP
Align Psychology | Virtual Therapy
Psychologist, MACP
Call for a free consultation now - (825) 305-5980