Align Psychology
Psychologist, MACP (she, her)
Verified by Psychology Today
Calgary, AB T3H
Let's Connect (825) 305-5980
I'm glad you're here. Taking the first step with therapy can feel both daunting and empowering. At Align Psychology, I support those interested in exploring life transitions, balancing roles, stress, anxiety, family dynamics, people pleasing, boundary setting, perfectionism, burnout, disordered eating, eating disorders, and body image struggles. I often connect with clients to explore their history and current patterns and support them to create shifts that align with their values. I am here to help and look forward to connecting.
Offering virtual individual and family therapy as well as online booking. Currently accepting new clients in Alberta and Ontario. I work from an inclusive, non-judgmental, weight-neutral and anti-diet perspective. I also value and incorporate cognitive behavioural therapy and dialectical behaviour therapy elements alongside self-compassion and mindfulness.
If you're contemplating taking the first step to healing and self-exploration, please reach out. Whether you want to feel more ease in your life or target some challenging issues, I am here for you. I offer free 15 minute consultations to see if we could be a good fit. If you think you know we'd work well together, dive in and schedule an initial session.
Call or Email
Align Psychology
now for a free 15 minute consultation - (825) 305-5980
Let's Connect (825) 305-5980
Finances
Fees
- Individual Sessions $220
- Pay by ACH Bank transfer, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Align Psychology
Psychologist,
MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4526
- Membership with Psychologists Association of Alberta 4526 / 2023
- Membership with College of Psychologists of Ontario 80939-030223 / 2023
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2010
Call or Email us for a free 15 minute consultation now - (825) 305-5980
Align Psychology
Psychologist,
MACP
Specialties and Expertise
Top Specialties
- Eating Disorders
- Body Image
- Perfectionism
Expertise
- Coping Skills
- Life Transitions
- Stress
- Women's Issues
Call or Email us for a free 15 minute consultation now - (825) 305-5980
Align Psychology
Psychologist,
MACP
Client Focus
Age
Teen
,
Adults
Age
Teen
,
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Strength-Based
Call or Email us for a free 15 minute consultation now - (825) 305-5980
Align Psychology
Psychologist,
MACP
Location
Nearby Areas
Call for a free consultation now - (825) 305-5980
Align Psychology
Psychologist,
MACP
Last Modified: 21 Sep 2023