Align Psychology

Psychologist, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Calgary, AB T3Z

Photo of Jillian Christine Taylor - Align Psychology, Psychologist, MACP

Are you feeling stuck in patterns of people pleasing, neglecting your needs and striving for perfection? Do you doubt yourself and find it difficult to know what you want and need anymore? You deserve to explore what's holding you back and to feel more ease in your life. I support individuals to explore recurring patterns, navigate life transitions and cultivate balance among the many roles and stresses of life. Together we can explore what's beneath these challenges and accessing your inner wisdom to move towards clarity, self-understanding, self-compassion and meaningful change.

I offer virtual individual and family therapy to residents of Alberta and Ontario. My approach is inclusive, non-judgmental, weight-neutral and anti-diet, incorporating internal family systems, cognitive behavioural therapy, dialectical behaviour therapy, self-compassion and mindfulness. I integrate other evidence-based tools as needed.

Though therapy can feel daunting, it is your time to work on your goals, at your pace. If you're looking to find more ease in your life, deepen your understanding of yourself and target challenging issues, I offer free 15 minute consultations to determine if we could be a good fit. You're welcome to call, email or visit my website to book a consultation.

Call or Email Align Psychology now for a free 15 minute consultation - (825) 305-5980

Practice at a Glance

Available online only

Calgary, AB T3Z

(825) 305-5980

Join me from the comfort of your own home as we explore what is meaningful to you. I offer day time virtual sessions as well as evenings.

I specialize in Perfectionism and people pleasing, Body Image and Stress

$220 Per Session

I see individuals and families

Let's Connect (825) 305-5980

Practice at a Glance

Available online only

Calgary, AB T3Z

(825) 305-5980

Join me from the comfort of your own home as we explore what is meaningful to you. I offer day time virtual sessions as well as evenings.

I specialize in Perfectionism and people pleasing, Body Image and Stress

$220 Per Session

I see individuals and families

Finances

Fees

Individual Sessions $220

Payment Methods

ACH Bank transfer, Mastercard, Visa

Following our sessions you will receive a detailed invoice to submit to your insurance provider. I do not provide direct billing at this time.

Align Psychology

Psychologist, MACP

Call or Email us for a free 15 minute consultation now - (825) 305-5980

Following our sessions you will receive a detailed invoice to submit to your insurance provider. I do not provide direct billing at this time.

Align Psychology

Psychologist, MACP

Call or Email us for a free 15 minute consultation now - (825) 305-5980

Qualifications

Psychologist: Jillian Christine Taylor

Verified by Psychology Today Licensed by Province of Alberta / 4526 Jillian Christine Taylor

Education and Years In Practice

Attended Yorkville University, Masters in Counselling Psychology, Graduated 2010

Additional Credentials

Membership with Psychologists Association of Alberta 4526 / 2023

Membership with College of Psychologists of Ontario 80939-030223 / 2023

I have over 16 years of experience in the mental health field where I have worked with children, families and adults. I am a licensed psychologist in both Alberta and Ontario.

Align Psychology

Psychologist, MACP

Call or Email us for a free 15 minute consultation now - (825) 305-5980

I have over 16 years of experience in the mental health field where I have worked with children, families and adults. I am a licensed psychologist in both Alberta and Ontario.

Align Psychology

Psychologist, MACP

Call or Email us for a free 15 minute consultation now - (825) 305-5980

Specialties and Expertise

Top Specialties

Perfectionism and people pleasing
Body Image
Stress

Expertise

Coping Skills
Eating Disorders
Emotional Disturbance
Life Transitions
Self Esteem
Women's Issues

Align Psychology

Psychologist, MACP

Do these issues align with your needs? Email or (825) 305-5980

Align Psychology

Psychologist, MACP

Do these issues align with your needs? Email or (825) 305-5980

Endorsement

Amara Wellness Collective

Registered Social Worker, RSW, MSW

Jill brings a diverse set of skills and knowledge towards her therapeutic work with eating disorders. Jill meets her client's where they are at and provides an open and non-judgmental space to discuss and work through their struggles and challenges.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Family Systems
Internal Family Systems (IFS)
Intuitive Eating Framework
Motivational Interviewing
Strength-Based

My approach to therapy blends CBT, DBT, IFS and other evidence-based techniques in order to meet your unique needs. We will first explore what has brought you to therapy including what maintains certain emotions, behaviours or patterns. We will consider how this may have been adaptive at one point and from there we can begin to soften and shift in way to meet your needs and align to your values.

Align Psychology

Psychologist, MACP

Call or Email us for a free 15 minute consultation now - (825) 305-5980

Align Psychology

Psychologist, MACP

Call or Email us for a free 15 minute consultation now - (825) 305-5980

Location

Primary Location

Calgary, AB T3Z

(825) 305-5980

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Join me from the comfort of your own home as we explore what is meaningful to you. I offer day time virtual sessions as well as evenings.

Align Psychology

Psychologist, MACP

Call for a free consultation now - (825) 305-5980

Join me from the comfort of your own home as we explore what is meaningful to you. I offer day time virtual sessions as well as evenings.

Align Psychology

Psychologist, MACP

Call for a free consultation now - (825) 305-5980