Alicia Panchal

Registered Social Worker, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Alicia Panchal, RSW, Registered Social Worker in Ajax
(289) 277-6546 Website

Alicia Panchal

Registered Social Worker, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Ajax, ON L1T
(289) 277-6546
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon In an effort to keep clients and their families safe and healthy, all sessions will be held by video/tele conference until further notice.

About

My practice is grounded in transparency, empathy and respect. I focus on developing a collaborative relationship to ensure that we are working towards your goals - whether that be having a better understanding of your thoughts, developing skills to manage intense emotions, improving communication, or improving self-esteem, to name a few. During our time together, I hope to help you build confidence within yourself to manage life’s challenges and reach your goals.
Though I specialize in eating disorders, anxiety, depression, and stress management, I have extensive experience working with individuals all across the lifespan, experiencing vastly different challenges. I offer a tailored approach to clients to better fit their needs - whether that's sticking to a manual, or pulling from various therapeutic modalities.
I believe that we all hold the strength to transform ourselves and our lives in a meaningful way - sometimes, we just need a little support to get there. Through the challenges, experiences, and traits that make us who we are, we deserve therapy that is unique to us. I invite you to contact me for a free consultation so we can explore what that is for you.

Finances

  • Cost per Session: $140+
You will be provided with a receipt following your payment that you can easily submit to your insurance for reimbursement .
Email me or call (289) 277-6546 with questions.

Qualifications

  • Years in Practice: 4 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University of Toronto
  • Year Graduated: 2018

Additional Credentials

  • Membership: Ontario College of Social Workers and Social Service Workers / 830830
  • Membership: Ontario Association of Social Workers / 17497

Endorsements

Registered Social Worker, MSW, RSW

Alicia Panchal's Groups

Breaking Free From Binge Eating

Join Alicia for a 6-week group on how to break the binge eating cycle. Each session will cover practical skills and strategies to break free from binge eating and find freedom with food. Take a look at the topics we'll be covering: All about binge eating and what to expect on your journey to food freedom; Understanding and breaking the binge eating cycle; Nutrition education and mechanical eating; Coping with thoughts, emotions, and difficult interactions; Coping with negative body image; and Planning for the future. The group will run virtually from January 10, 2023 to February 14, 2023.

More about this group

Location

Ajax, ON L1T
(289) 277-6546
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Eating Disorders
  • Depression
Issues
  • Anger Management
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Family Conflict
  • Grief
  • Hoarding
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 7 Dec 2022
Photo of Alicia Panchal, RSW, Registered Social Worker in Ajax
Alicia Panchal

Registered Social Worker, RSW