Alicia Panchal
Registered Social Worker, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ajax, ON L1S
Let's Connect (289) 277-6546
My practice is grounded in transparency, empathy and respect. I focus on developing a collaborative relationship to ensure that we are working towards your goals - whether that be having a better understanding of your thoughts, developing skills to manage intense emotions, improving communication, or improving self-esteem, to name a few. During our time together, I hope to help you build confidence within yourself to manage life’s challenges and reach your goals.
Though I specialize in eating disorders, anxiety, depression, and stress management, I have extensive experience working with individuals all across the lifespan, experiencing vastly different challenges. I offer a tailored approach to clients to better fit their needs - whether that's sticking to a manual, or pulling from various therapeutic modalities.
I believe that we all hold the strength to transform ourselves and our lives in a meaningful way - sometimes, we just need a little support to get there. Through the challenges, experiences, and traits that make us who we are, we deserve therapy that is unique to us. I invite you to contact me for a free consultation so we can explore what that is for you.
Call or Email Alicia Panchal now for a free 15 minute consultation - (289) 277-6546
Let's Connect (289) 277-6546
Finances
Fees
- Individual Sessions $140
Call or Email me for a free 15 minute consultation now - (289) 277-6546
Alicia Panchal
Registered Social Worker, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alicia Panchal
- In Practice for 6 Years
- Membership with Ontario College of Social Workers and Social Service Workers 830830
- Membership with Ontario Association of Social Workers 17497
- Attended University of Toronto, Masters in Social Work, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (289) 277-6546
Alicia Panchal
Registered Social Worker, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Depression
Expertise
- Anger Management
- Borderline Personality (BPD)
- Child
- Coping Skills
- Family Conflict
- Grief
- Hoarding
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 277-6546
Alicia Panchal
Registered Social Worker, RSW
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 277-6546
Alicia Panchal
Registered Social Worker, RSW
Groups
Breaking Free From Binge Eating
Join Alicia for a 6-week group on how to break the binge eating cycle. Each session will cover practical skills and strategies to break free from binge eating and find freedom with food. Take a look at the topics we'll be covering: All about binge eating and what to expect on your journey to food freedom; Understanding and breaking the binge eating cycle; Nutrition education and mechanical eating; Coping with thoughts, emotions, and difficult interactions; Coping with negative body image; and Planning for the future. The group will run virtually from January 10, 2023 to February 14, 2023.
Expertise
Anxiety
Eating Disorders
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$130
Group Meets
Every Tue 6 P.M. - 8 P.M.
Email Alicia Panchal about this group or call - (289) 277-6546
Location
Call for a free consultation now - (289) 277-6546
Alicia Panchal
Registered Social Worker, RSW