Alicia
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (905) 259-1513
On the outside, you may appear to be functioning, managing responsibilities and showing up where you need to. But internally, it can feel very different. You might feel unfulfilled, disconnected, or like you’re going through the motions. You may find yourself wondering why no one shows up for you the way you do for others, or wanting change but feeling stuck and overwhelmed by where to begin. Many I work with have spent years carrying emotional weight quietly—shaped by relational experiences, burnout, or patterns of putting their own needs aside.
With over 10 years of experience in mental health, I support adults in a trauma-informed space, make sense of what you’ve been carrying, shift repeating patterns, and build healthier boundaries. This work can help you feel less overwhelmed and more grounded, connected, and present in your life and relationships.
If you’ve been holding it together through burnout, loss, life transitions, or the impact of difficult relationships you don’t have to keep doing that alone.
There’s space here to slow down, make sense of what you’ve been carrying, and begin to move through it in a different way. I’m here when you’re ready.
Call or Email Alicia Brown now for a free 15 minute consultation - (905) 259-1513
Let's Connect (905) 259-1513
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Alicia Brown
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (905) 259-1513
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11872 Alicia Brown
- In Practice for 2 years
- Attended Yorkville Universty, Master of Arts in Counselling Psycology, Graduated 2022
Education and Years In Practice
Alicia Brown
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (905) 259-1513
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Burnout
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Grief
- Parenting
- Racial Identity
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Alicia Brown
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (905) 259-1513
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Alicia Brown
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (905) 259-1513
Location
Alicia Brown
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (905) 259-1513