Ali Woods
Registered Social Worker, BSW, RSW, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (226) 455-5876
Are you looking for a space where you don't need to have it all together? Where you could cry, swear, laugh at your dark humour, sit in silence, or not know the right words, and still feel accepted? Hi, I'm Ali! I work with youth and adults navigating childhood and relational trauma, anxiety, and relationship challenges. Together we'll build a genuine therapeutic relationship that allows you to better understand yourself, navigate life's challenges, and move toward the version of yourself you want to become.
I don't expect you to tell me your deepest secrets during our first session. Healing and growth starts with feeling safe. I take a relaxed, conversational approach, integrating Parts Work, Polyvagal Theory, and attachment-informed therapy to help you understand yourself, build healthier relationships, and create lasting change.
I've been on both sides of the therapy couch, so I understand how vulnerable reaching out can feel. Whether you're ready to book or simply have questions, we'll start with a conversation. No pressure, no expectations. If it feels like the right fit, we'll take it one step at a time, together.
Call or Email Ali Woods now for a free 15 minute consultation - (226) 455-5876
Let's Connect (226) 455-5876
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Mastercard, Visa, WireInsurance
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- SSQ Insurance
- Telus Health
- The Co-operators
Ali Woods
Registered Social Worker, BSW, RSW, MA, RP
Call or Email me for a free 15 minute consultation now - (226) 455-5876
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Ali Woods
- In Practice for 10 years
- Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2023
- Membership with Ontario College of Social Work and Social Service Worker 878079 / 2021
- Membership with Ontario College of Psychotherapists of Ontario 12379 / 2022
Education and Years In Practice
Additional Credentials
Ali Woods
Registered Social Worker, BSW, RSW, MA, RP
Call or Email me for a free 15 minute consultation now - (226) 455-5876
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Career Guidance
- Coping Skills
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Ali Woods
Registered Social Worker, BSW, RSW, MA, RP
Do these issues align with your needs? Email or (226) 455-5876
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ali Woods
Registered Social Worker, BSW, RSW, MA, RP
Call or Email me for a free 15 minute consultation now - (226) 455-5876
Location
Ali Woods
Registered Social Worker, BSW, RSW, MA, RP
Call for a free consultation now - (226) 455-5876