Alexis Toren
Registered Psychotherapist (Qualifying), MA cand, RP(q)
Verified by Psychology Today
1 Endorsed
Vancouver, BC V5Z
Let's Connect (236) 300-2584
I understand that seeking therapy can be a daunting and vulnerable experience, and I commend you for taking this important step toward taking care of yourself. I believe that therapy is a transformative process that will help you build resilience, develop healthy coping strategies, and cultivate a deeper sense of self-awareness and self-compassion. My ultimate goal is to create a safe and supportive space where you will feel heard, validated, and empowered to make positive changes in your life.
I work with clients who are ready to overcome a variety of challenges such as anxiety, depression, perfectionism, family conflict, self-esteem and body-image issues, and emotional regulation difficulties. I also have personal experiences being a high-performance athlete and bring that understanding and compassion into my work with other athletes in therapy.
As a Graduate Intern Therapist with Joy Sereda Psychotherapy, I can provide most up-to-date therapeutic approaches at an affordable cost. If you are looking for a compassionate and dedicated therapist to support you on your journey, I would be honoured to work with you.
Call or Email
Alexis Toren
now for a free 15 minute consultation - (236) 300-2584
Let's Connect (236) 300-2584
Finances
Fees
- Individual Sessions $45
- Couple Sessions $48
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Alexis Toren
Registered Psychotherapist (Qualifying),
MA cand,
RP(q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13741Licence province differs from primary location province.
Call or Email me for a free 15 minute consultation now - (236) 300-2584
Alexis Toren
Registered Psychotherapist (Qualifying),
MA cand,
RP(q)
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Emotional Disturbance
Expertise
- Anger Management
- Bisexual
- Career Guidance
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- Health related anxiety
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (236) 300-2584
Alexis Toren
Registered Psychotherapist (Qualifying),
MA cand,
RP(q)
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Transgender Allied
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-centered therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (236) 300-2584
Alexis Toren
Registered Psychotherapist (Qualifying),
MA cand,
RP(q)
Location
Additional Location
Kitchener, ON N2B
(236) 300-2584Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (236) 300-2584
Alexis Toren
Registered Psychotherapist (Qualifying),
MA cand,
RP(q)
Last Modified: 18 Apr 2023