Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (236) 300-2584 x16
I understand that seeking therapy can be a daunting and vulnerable experience, and I commend you for taking this important step toward taking care of yourself. I believe that therapy is a transformative process that will help you build resilience, develop healthy coping strategies, and cultivate a deeper sense of self-awareness and self-compassion. My ultimate goal is to create a safe and supportive space where you will feel heard, validated, and empowered to make positive changes in your life.
I work with clients who are ready to overcome a variety of challenges such as anxiety, depression, perfectionism, family conflict, self-esteem and body-image issues, and emotional regulation difficulties. I also have personal experiences being a high-performance athlete and bring that understanding and compassion into my work with other athletes in therapy.
As a Psychotherapist Associate with the Sereda Psychotherapy Group I provide flexible, current therapy approaches to clients from BC to Ontario. If you are looking for a compassionate and dedicated therapist to support you on your journey, I would be honoured to work with you.
Call or Email Alexis Toren now for a free 15 minute consultation - (236) 300-2584 x16
Let's Connect (236) 300-2584 x16
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Check fees and, if listed, ask to verify your insurance coverage. Email or (236) 300-2584 x16
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13741 Alexis TorenLicence province differs from primary location province.
Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Feel free to ask about qualifications and training experience. Email or (236) 300-2584 x16
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Emotional Disturbance
Expertise
- Anger Management
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- Health related anxiety
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Polyamory & ENM
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Do these issues align with your needs? Email or (236) 300-2584 x16
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-centered therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Call or Email me for a free 15 minute consultation now - (236) 300-2584 x16
Location
Additional Location
Kitchener, ON N2B
(236) 300-2584 x16 Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Call for a free consultation now - (236) 300-2584 x16