Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Vancouver, BC V5Z
Let's Connect (236) 300-2584
I understand that seeking therapy can be a daunting and vulnerable experience, and I commend you for taking this important step toward taking care of yourself. I believe that therapy is a transformative process that will help you build resilience, develop healthy coping strategies, and cultivate a deeper sense of self-awareness and self-compassion. My ultimate goal is to create a safe and supportive space where you will feel heard, validated, and empowered to make positive changes in your life.
I work with clients who are ready to overcome a variety of challenges such as anxiety, depression, perfectionism, family conflict, self-esteem and body-image issues, and emotional regulation difficulties. I also have personal experiences being a high-performance athlete and bring that understanding and compassion into my work with other athletes in therapy.
As a Psychotherapist Associate with the Sereda Psychotherapy Group I provide flexible, current therapy approaches to clients from BC to Ontario. If you are looking for a compassionate and dedicated therapist to support you on your journey, I would be honoured to work with you.
Call or Email Alexis Toren now for a free 15 minute consultation - (236) 300-2584
Let's Connect (236) 300-2584
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (236) 300-2584
Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13741 Alexis TorenLicence province differs from primary location province.
Feel free to ask about qualifications and training experience. Email or (236) 300-2584
Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Emotional Disturbance
Expertise
- Anger Management
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- Health related anxiety
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (236) 300-2584
Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-centered therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (236) 300-2584
Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)
Location
Additional Location
Kitchener, ON N2B
(236) 300-2584Call for a free consultation now - (236) 300-2584
Alexis Toren
Registered Psychotherapist (Qualifying), MA, RP(q)