Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Email Me
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Alexis Martel-Lamothe

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1N
Call Me
Available online only
Ottawa, ON K1N
Let's Connect (343) 633-2349
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Are you experiencing anxiety, depression, social anxiety, or panic attacks? Or perhaps navigating life in a neurotypical world as a neurodivergent individual. These experiences can feel overwhelming and at times exhausting, but you don’t have to face them alone. I offer a warm, compassionate, and nonjudgmental space where we can work together to support your mental well-being. I’m especially committed to working with neurodivergent individuals, athletes, and LGBTQ+ community members. My areas of focus include autism (ASD), ADHD, anxiety, depression, panic, identity exploration, supporting athletes and building self-esteem.
My primary therapeutic approaches include Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Emotion-Focused Therapy (EFT). I work from a strengths-based perspective, supporting each individual in building on their existing capacities and values to move toward their personal goals.
Whether you’re navigating feelings that are hard to put into words or facing the challenges of neurodivergence in a world that isn’t always built for it, you don’t have to face it alone. I would love to support you on this journey and I invite you to reach out for a free 15-minute consult to see if we’re a good fit!
Call or Alexis Martel-Lamothe now for a free 15 minute consultation - (343) 633-2349

My Practice at a Glance

Available online only

Ottawa, ON K1N

(343) 633-2349
My website
My sessions will primarily be conducted utilizing video therapy. Feel free to email me with any questions you may have!
I specialize in Anxiety, ADHD and Autism 
$145 Per Session  
I see individuals, couples and families  
Can't wait to work with you!
Alexis Martel-Lamothe
Let's Connect (343) 633-2349
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available online only

Ottawa, ON K1N

(343) 633-2349
My website
My sessions will primarily be conducted utilizing video therapy. Feel free to email me with any questions you may have!
I specialize in Anxiety, ADHD and Autism 
$145 Per Session  
I see individuals, couples and families  
Can't wait to work with you!
Alexis Martel-Lamothe

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa
"
Counselling and Psychotherapy may be covered by third party/employment benefit providers. Please email with any questions!
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 633-2349
"
Counselling and Psychotherapy may be covered by third party/employment benefit providers. Please email with any questions!
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 633-2349

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alexis Martel-Lamothe
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Indiana University South Bend, Master of Social Work, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from University of Notre Dame du Lac (USA) Bachelor in Psychology / 2019
"
As a Social Worker, I work with clients utilizing a holistic approach; considering external systems and their impact on individual's health.
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 633-2349
"
As a Social Worker, I work with clients utilizing a holistic approach; considering external systems and their impact on individual's health.
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 633-2349

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Autism

Expertise

  • Asperger's Syndrome
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Intellectual Disability
  • LGBTQ+
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Transgender
  • Trauma and PTSD
"
I am passionate about working with individuals who are neurodivergent, have anxiety, depression, OCD, or athletes and addressing the unique challenges they may face. A typical treatment plan would involve developing a set of goals together and utilizing evidence based strategies such as CBT, DBT and IFS to help you acheive them. I look forward to working with you!
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 633-2349
"
I am passionate about working with individuals who are neurodivergent, have anxiety, depression, OCD, or athletes and addressing the unique challenges they may face. A typical treatment plan would involve developing a set of goals together and utilizing evidence based strategies such as CBT, DBT and IFS to help you acheive them. I look forward to working with you!
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 633-2349

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

French

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My practice utilizes a compassion focused approach and in our work together you can expect to have evidence based strategies such as CBT, DBT, EFT and IFS drive our work together. I like to tailor my approach to each and every individual I work with as I believe that everyone is unique and will benefit from a personalized treatment plan.
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 633-2349
"
My practice utilizes a compassion focused approach and in our work together you can expect to have evidence based strategies such as CBT, DBT, EFT and IFS drive our work together. I like to tailor my approach to each and every individual I work with as I believe that everyone is unique and will benefit from a personalized treatment plan.
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 633-2349

Location

Primary Location

Ottawa, ON K1N

(343) 633-2349

Nearby Areas

Postal Codes

"
My sessions will primarily be conducted utilizing video therapy. Feel free to email me with any questions you may have!
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call for a free consultation now - (343) 633-2349
"
My sessions will primarily be conducted utilizing video therapy. Feel free to email me with any questions you may have!
Photo of Alexis Martel-Lamothe, Registered Social Worker, MSW, RSW
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Call for a free consultation now - (343) 633-2349