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Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA

Alexis Labrecque-Bedard -Growing Through It Psychotherapy

Registered Psychotherapist (Qualifying), MA (she, her)

Verified by Psychology Today
Cornwall, ON K6H
Let's Connect (613) 701-8945
Accepting New Clients - Are you feeling stunted in your growth journey? As someone who as struggled with their own anxiety, emotions, and sexuality, I know how challenging therapy can be sometimes. The pressure, the expectations, the fit; sometimes it can all be too much when all you want to do is feel a bit lighter. Whether it's working through a break up, coming out to your peers, adjusting to a new job, or just struggling with the day-to-day emotions or tasks, there is room to grow. I believe in finding strengths and learning to utilize them to face challenges, gain self-compassion skills, and enhance personal well-being.
I serve adolescents and adults virtually across Ontario. I have passion in working with client's who may be struggling with emotion dysregulation, anxiety, managing stress, the impacts of trauma, relational difficulties, and sexuality issues. The therapeutic modalities I use include, but are not limited to, CBT, DBT, ACT, & Compassion Focused Therapy.
My philosophy is that no healing during looks the same and change takes time and patience. I pride myself on being genuine and authentic in the work that I do and my hope is that you feel the same. We are all humans, just trying to to the best we can. The human experience is not only welcomed in our sessions; it is encouraged.
Call or Alexis Labrecque-Bedard -Growing Through It Psychotherapy now for a free 15 minute consultation - (613) 701-8945

My Practice at a Glance

Available online only

Cornwall, ON K6H

(613) 701-8945
Welcome to Growing Through It Psychotherapy. Book now at: growingthroughit.janeapp.com
I specialize in Relationship Issues, Self Esteem and Emotional Disturbance 
$130 Per Session  
Individual one-on-one therapy 
Let's Connect (613) 701-8945

My Practice at a Glance

Available online only

Cornwall, ON K6H

(613) 701-8945
Welcome to Growing Through It Psychotherapy. Book now at: growingthroughit.janeapp.com
I specialize in Relationship Issues, Self Esteem and Emotional Disturbance 
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA
Check fees and, if listed, ask to verify your insurance coverage. or (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 12264
  • In Practice for 2 Years
  • Supervised by Alyssa Koenderink Ontario / 002207
  • Attended Yorkville University, Master's in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. or (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA
Feel free to ask about qualifications and training experience. or (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Emotional Disturbance

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Coping Skills
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with emotion dysregulation and anxiety during life transitions. Whether it's the struggles of dating in the age, managing school, or finding a work-balance lifestyle; during our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that resonates with what you value.
Call or for a free 15 minute consultation now - (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA
"
I work with clients who may be struggling with emotion dysregulation and anxiety during life transitions. Whether it's the struggles of dating in the age, managing school, or finding a work-balance lifestyle; during our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that resonates with what you value.
Call or for a free 15 minute consultation now - (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Deaf Allied
Lesbian Allied
Queer Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Deaf Allied
Lesbian Allied
Queer Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Feminist
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach stems from pulling in a variety of evidence-based modalities such as CBT, ACT, DBT, and Compassion-Focused Therapy. I am a firm believer in open communication and trained in Feedback Informed Treatment. All that to say, I am flexible with my approach to better suit what works for you.
Call or for a free 15 minute consultation now - (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA
"
My approach stems from pulling in a variety of evidence-based modalities such as CBT, ACT, DBT, and Compassion-Focused Therapy. I am a firm believer in open communication and trained in Feedback Informed Treatment. All that to say, I am flexible with my approach to better suit what works for you.
Call or for a free 15 minute consultation now - (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA

Location

Primary Location

Cornwall, ON K6H

(613) 701-8945

Nearby Areas

Postal Codes

"
Welcome to Growing Through It Psychotherapy. Book now at: growingthroughit.janeapp.com
Call for a free consultation now - (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA
"
Welcome to Growing Through It Psychotherapy. Book now at: growingthroughit.janeapp.com
Call for a free consultation now - (613) 701-8945
Alexis Labrecque-Bedard -Growing Through It Psychotherapy
Registered Psychotherapist (Qualifying), MA
Last Modified: 8 Feb 2024