Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Hamilton, ON L8N
Let's Connect (289) 723-1259
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you.
I hold a Masters of Counselling Psychology, as well as an Honours Bachelor Degree in Social Psychology. Having worked in both public and private fields with adults and teens, my experiences have provided me a strong foundation to work with clients to understand trauma, help find meaning, and create a sense of control in a judgement-free relationship.
While my work comes from a variety of frameworks including a trauma-focused approach to ACT, Narrative Therapy, REBT, and Parts-Work, our sessions would be based on your unique preferences and needs. My areas of interest are self-esteem, mood and stress, sport performance, self-awareness and growth, and trauma.
Call or Email Alexia Wensing now for a free 15 minute consultation - (289) 723-1259
Let's Connect (289) 723-1259
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by American Express, Cash, Mastercard, Visa, Wire
Insurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (289) 723-1259
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11774 Alexia Wensing
- Membership with Canadian Counselling and Psychotherapy Association 10010285 / 2020
- Degree/Diploma from McMaster University - Honours Bachelor of Social Psychology Honours Bachelor of Social Psychology / 2018
- Attended Yorkville University, Masters of Counselling Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Sports Performance
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- Infertility
- LGBTQ+
- Life Coaching
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Norwegian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Norwegian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Psychodynamic
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (289) 723-1259
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP