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Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA

Alexandra Zapata

Registered Psychotherapist (Qualifying), BSc, MA

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6M
Let's Connect (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra takes a holistic approach to address concerns related to physical, cognitive, emotional, and spiritual wellness. A trauma-informed, transpersonal, and mindfulness-based integrative lens is used to help clients access their inner resources and wisdom to find the answers that lie within and create a life of meaning and purpose. Clients are guided on their journey of self-discovery to develop self-awareness, knowledge of self, and foster a connection with their inner sage. Individuals are empowered to explore their multidimensionality and discover/nurture their unique gifts to self-heal and achieve self-actualization.
Alexandra works with clients facing myriad issues and complex problems. She uses a trauma-informed/psychodynamic lens to integrate the past and shed light upon current struggles but integrates eclectic tools and treatment strategies on a foundation of mindfulness to teach clients how to achieve post-traumatic growth in the present and turn pain into wisdom.
As your therapist, I will walk alongside you as a co-traveller on your journey of Self discovery, guiding you to explore your multidimensionality, discover your innate ability to self-heal, and nurture your unique gifts to self-actualize and create a life of meaning and purpose. If this resonates with you, please reach out to book a free 15-min consultation!
Call or Alexandra Zapata now for a free 15 minute consultation - (437) 500-6293

My Practice at a Glance

Available both in-person and online

Intuisdom Psychotherapy

Toronto, ON M6M

(437) 500-6293

Toronto Wellness Collective

489 College Street

Suite 201

Toronto, ON M6G

I specialize in Psychedelic Integration & Experience Preparation, Spirituality and Existential/Meaning Crisis & Self Discovery 
$130 Per Session  
I see individuals, couples and groups  
Let's Connect (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Intuisdom Psychotherapy

Toronto, ON M6M

(437) 500-6293

Toronto Wellness Collective

489 College Street

Suite 201

Toronto, ON M6G

I specialize in Psychedelic Integration & Experience Preparation, Spirituality and Existential/Meaning Crisis & Self Discovery 
$130 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA
Check fees and, if listed, ask to verify your insurance coverage. or (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 13195 Supervised by Sabine Cox, RP (Ontario / 1046) Alexandra Zapata
  • In Practice for 1 Year
Feel free to ask about qualifications and training experience. or (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA
Feel free to ask about qualifications and training experience. or (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA

Specialties and Expertise

Top Specialties

  • Psychedelic Integration & Experience Preparation
  • Spirituality
  • Existential/Meaning Crisis & Self Discovery

Expertise

  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA
Do these issues align with your needs? or (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Nature-Based/Ecotherapy
  • Psychodynamic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA
Ask about what different forms of therapy will be like. or (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA

Location

Primary Location

Intuisdom Psychotherapy

Toronto, ON M6M

(437) 500-6293

Additional Location

Toronto Wellness Collective

489 College Street

Suite 201

Toronto, ON M6G

(437) 500-6293

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA
Call for a free consultation now - (437) 500-6293
Photo of Alexandra Zapata, BSc, MA, Registered Psychotherapist (Qualifying)
Alexandra Zapata
Registered Psychotherapist (Qualifying), BSc, MA