Alexandra Wilson
Counsellor, RTC
Verified by Psychology Today Verified by Psychology Today
Burnaby, BC V3N
Let's Connect (249) 503-3645
It's not easy taking that first step. You've probably been thinking about it for awhile. Opening up to a stranger, sharing personal thoughts and feelings, fear of being judged; these are some of the reasons people put off going for help. I get it! I'm here to give you a soft place to land, a place where you can speak and be heard, and to process your unique life experiences. Together, we can work on coping skills, grounding techniques or just talk, whatever you need to work through any challenging emotions in order to move towards healing.
My therapeutic approach is a variety of modalities such as Emotionally Focused, Person Centered and Acceptance Commitment therapies. I use my intuition gained from my personal experiences and healing journey. My clients often deal with anxiety, non-parent expected (ie DNA results/adoption), loss and grief (people, pets, etc) as well as other life challenges.
The most important thing in therapy is that you feel safe and heard. From here you can express yourself and work through issues. In order to do this, you need to be comfortable with your counsellor. Contact me for a free 20 min consultation to make sure we are a good fit for each other. The hardest part is the first connection, but you've got this!
Call or Email Alexandra Wilson now for a free 15 minute consultation - (249) 503-3645
Let's Connect (249) 503-3645
Finances
Fees
- Individual Sessions $110
- Couple Sessions $175
Payment Methods
ACH Bank transferInsurance
- Canada Life | Great-West Life
- Equitable Life of Canada
- iA Financial Group
- Manulife
- Pacific Blue Cross
- Victor Insurance
Alexandra Wilson
Counsellor, RTC
Call or Email me for a free 15 minute consultation now - (249) 503-3645
Qualifications
- Verified by Psychology Today Membership with Association of Cooperative Counselling Therapists of Canada (ACCT) Alexandra Wilson
- In Practice for 4 years
- Attended Vancouver College of Counsellor Training, Diploma of Professional Counselling, Graduated 2021
- License: Association of Cooperative Counselling Therapists of Canada (ACCT) 3235 / 2023
Education and Years In Practice
Additional Credentials
Alexandra Wilson
Counsellor, RTC
Feel free to ask about qualifications and training experience. Email or (249) 503-3645
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Grief
Expertise
- Adoption
- Cancer
- Dementia
- Depression
- Geriatric and Seniors
- Life Transitions
- Non Parent/Child Expecting (ie DNA results)
- Self Esteem
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Immuno-disorders
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Neurodiverse Aware
- Person-Centered
- Reality Therapy
- Trauma Informed
Alexandra Wilson
Counsellor, RTC
Ask about what different forms of therapy will be like. Email or (249) 503-3645