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Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC

Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist

MC-Psy, IAPMC

Verified by Psychology Today Verified by Psychology Today
Calgary, AB T3B
Let's Connect (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Do you find yourself Overwhelmed by Anxiety and Emotional Intensity, No Matter What You Do?- You may be fed up with feeling anxious, stressed and unable to find peace, or struggling with depression and a lack of purpose. You might not even remember a time things didn’t feel this way... But one thing is for sure: you’re ready for some relief! - You’re ready to release the emotional overwhelm and cultivate consistent inner calm! Most of all, you’re ready to confidently pursue your life’s purpose with ease, and live a life of authentic inner harmony and fulfillment. You deserve a compassionate and experienced guide who truly gets you.
Clients come to me seeking a therapist who understands their journey, fears & emotional overwhelm. They also find a companion and mentor. Whether you're highly sensitive or dealing with chronic anxiety & depression, therapy should make you feel nurtured, heard & understood. I deeply care and invest in your well-being. Together, we'll create a path forward!
As an experienced holistic psychotherapist & transformational coach, I truly believe everyone can overcome their struggles and achieve a balanced, fulfilling life. Here, you can show up as your raw, vulnerable, authentic self, and discover inner peace, purpose and emotional resilience. You don’t have to face your challenges alone. Let me help! Reach out :)
Take the first step to help. Call or Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist now - (587) 800-3764

My Practice at a Glance

Available online only

Renew Holistic Therapy & Coaching - Online

Calgary, AB T3B

(587) 800-3764
Enjoy holistic therapy & healing from anywhere in the world! - I offer virtual sessions to help you find inner calm & emotional resilience.
I specialize in Anxiety, Depression and Stress 
$222 Per Session  
Individual one-on-one therapy 
Let's Connect (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC

My Practice at a Glance

Available online only

Renew Holistic Therapy & Coaching - Online

Calgary, AB T3B

(587) 800-3764
Enjoy holistic therapy & healing from anywhere in the world! - I offer virtual sessions to help you find inner calm & emotional resilience.
I specialize in Anxiety, Depression and Stress 
$222 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $222
  • Couple Sessions $333
  • Pay by American Express, Cash, Mastercard, Visa
"
Offering Hourly Sessions, as well as cost-effective Transformative Packages: Package of 12 sessions - $2460 (Save $204) - Package of 10 sessions - $2100 (Save $120) - Package of 6 sessions - $1278 (Save $54) - I am happy to provide a bill for services that you can submit to your insurance company.
or call with questions - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC
"
Offering Hourly Sessions, as well as cost-effective Transformative Packages: Package of 12 sessions - $2460 (Save $204) - Package of 10 sessions - $2100 (Save $120) - Package of 6 sessions - $1278 (Save $54) - I am happy to provide a bill for services that you can submit to your insurance company.
or call with questions - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC

Qualifications

  • Verified by Psychology Today Degree/Diploma from The University of Calgary Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
  • In Practice for 10 Years
  • Certificate from Place of Bliss Academy Certified Meditation Coach and Master Teacher / 2023
  • Certificate from IAP Career College IAPO Master Certified Life Coach (IAPMC) / 2023
  • Attended University of Calgary, Master of Counselling Psychology, Graduated 2013
"
I have over a decade of experience blending effective modalities, and I wear many hats as an Intuitive Holistic Psychotherapist - Certified Transformational Master Life & Soul Coach - Quantum Hypnotherapist - Certified Meditation Coach & Master Teacher - Master & Teacher Usui Reiki Ryoho. Let's chat
or call with questions - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC
"
I have over a decade of experience blending effective modalities, and I wear many hats as an Intuitive Holistic Psychotherapist - Certified Transformational Master Life & Soul Coach - Quantum Hypnotherapist - Certified Meditation Coach & Master Teacher - Master & Teacher Usui Reiki Ryoho. Let's chat
or call with questions - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Emotional Disturbance
  • Life Coaching
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
"
I work with clients struggling with anxiety, stress, & depression. During our initial sessions, we will explore these issues in depth and create a tailored mind-body-soul plan. This may include metacognition & mindfulness practices, guided inner-healing journeys, and life coaching. Most clients experience a reduction in symptoms within the first few days/weeks and sustained improvement thereafter.
or call with questions - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC
"
I work with clients struggling with anxiety, stress, & depression. During our initial sessions, we will explore these issues in depth and create a tailored mind-body-soul plan. This may include metacognition & mindfulness practices, guided inner-healing journeys, and life coaching. Most clients experience a reduction in symptoms within the first few days/weeks and sustained improvement thereafter.
or call with questions - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC

Client Focus

Age

Adults

Participants

Individuals

I also speak

Romanian

Age

Adults

Participants

Individuals

I also speak

Romanian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Energy Psychology
  • Existential
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Transpersonal
"
I use a variety of therapies including Mindfulness-Based (MBCT), Energy Psychology, Internal Family Systems (IFS) and Acceptance & Commitment Therapy (ACT) - In your sessions, we'll explore your unique needs & tailor our approach. You'll experience a compassionate, integrative process that combines mindfulness, emotional healing, and holistic practices to support your journey towards inner calm :)
or call with questions - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC
"
I use a variety of therapies including Mindfulness-Based (MBCT), Energy Psychology, Internal Family Systems (IFS) and Acceptance & Commitment Therapy (ACT) - In your sessions, we'll explore your unique needs & tailor our approach. You'll experience a compassionate, integrative process that combines mindfulness, emotional healing, and holistic practices to support your journey towards inner calm :)
or call with questions - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC

Location

Primary Location

Renew Holistic Therapy & Coaching - Online

Calgary, AB T3B

(587) 800-3764

Nearby Areas

Postal Codes

"
Enjoy holistic therapy & healing from anywhere in the world! - I offer virtual sessions to help you find inner calm & emotional resilience.
Take the first step to help. Call now - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC
"
Enjoy holistic therapy & healing from anywhere in the world! - I offer virtual sessions to help you find inner calm & emotional resilience.
Take the first step to help. Call now - (587) 800-3764
Photo of Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist, MC-Psy, IAPMC
Alexandra Vartosu - Anxiety Depression Stress Hsp Specialist
MC-Psy, IAPMC