Alexandra Trottier
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1R
Not accepting new clients
Let's Connect (613) 801-6854
On maternity leave until June 2025. Work Stress & Career Counselling. On the outside life seems good but inside you’re feeling anxious, tired and overwhelmed, and you just don’t feel like yourself. You often wonder how you’ll make it through another day and your head is constantly swirling with negative thoughts. You feel frustrated, worried, and at times helpless, and anxiety is seeping into your personal life. You are a deeply caring person but feel exhausted from overthinking and overworking. You are tired of not prioritizing yourself and you wish you had more control over your thoughts, your schedule, and your life.
When we meet, you can expect to have the time and space needed to share your thoughts and to have me by your side to listen. Together, we will gain clarity around your struggles, what direction you want your life to take, and the steps needed to get there. I will help you gain a sense of control and increase your energy so that you can focus on what matters.
No one should have to go through life’s difficulties alone. I am here to support you with finding practical solutions to ease anxiety, gain control and increase moments of joy. You’ve already taken the first step. I invite you to visit my webpage and book a complimentary 20-minute consultation so we may discuss your needs, hopes, and goals for counselling.
Call or Email Alexandra Trottier now for a free 15 minute consultation - (613) 801-6854
Let's Connect (613) 801-6854
Finances
Fees
- Individual Sessions $150
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (613) 801-6854
Alexandra Trottier
Registered Psychotherapist, MA, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007467 Alexandra Trottier
- In Practice for 8 Years
- Certificate from Canadian Counselling and Psychotherapy Association 10000822 / 2017
- Attended Yorkville University, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (613) 801-6854
Alexandra Trottier
Registered Psychotherapist, MA, RP, CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Career Counselling
- Career Guidance
Expertise
- Burnout & Job Stress
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Self Esteem
- Stress
Do these issues align with your needs? Email or (613) 801-6854
Alexandra Trottier
Registered Psychotherapist, MA, RP, CCC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Career Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (613) 801-6854
Alexandra Trottier
Registered Psychotherapist, MA, RP, CCC
Location
Call for a free consultation now - (613) 801-6854
Alexandra Trottier
Registered Psychotherapist, MA, RP, CCC