Dr. Alexandra Segal
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2G
Let's Connect (613) 801-1090
We all love the challenges of working and thriving in Canada's capital. In this aim to please Ottawa lifestyle, we often do not take the time we need to take care of ourselves. For many people, the often hectic pace and stress of different aspects of our lives (career, boss[es], clients, children, spouse, parents) can add up and cause stress. This can lead to anxiety, depression and other painful challenges. I have helped Ottawans successfully understand and master the ways in which the many currents of their lives interact and impact their emotional health.
The focus of our sessions is designed to help you understand how your interpretations of situations influence your emotions and behaviours. You will learn to master a series of tools to address your symptoms so the next time a problem arises, you'll have the tools you need to cope.
Please visit my website: www.TherapyUnleashed.ca to learn more about my areas of practice and Pavlov, the Therapy Dog.
Call or Email Dr. Alexandra Segal now for a free 15 minute consultation - (613) 801-1090
Let's Connect (613) 801-1090
Finances
Fees
- Individual Sessions $225
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Any insurance provider that covers Psychologists.
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 801-1090
Dr. Alexandra Segal
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 4498 Alexandra Segal
- In Practice for 16 Years
- Certificate from Academy of Cognitive Therapy Diplomate / 2017
- Certificate from Canadian Assoc. Cognitive & Behavioural Therapies Certified CBT Therapist / 2017
- Attended Ferkauf Graduate School of Psychology, Albert Einstein College of Medicine, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (613) 801-1090
Dr. Alexandra Segal
Psychologist, PhD, CPsych
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Coping Skills
Expertise
- Grief
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
Do these issues align with your needs? Email or (613) 801-1090
Dr. Alexandra Segal
Psychologist, PhD, CPsych
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Ask about what different forms of therapy will be like. Email or (613) 801-1090
Dr. Alexandra Segal
Psychologist, PhD, CPsych
Location
Call for a free consultation now - (613) 801-1090
Dr. Alexandra Segal
Psychologist, PhD, CPsych