Alexandra
Counsellor, MPCC-P (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (780) 881-8969

I support emotionally aware adults and youth struggling with relationships, boundaries, belonging, and nervous system overwhelm. Especially those in caregiving, mental health, teaching or other supportive roles who feel burnt out or disconnected despite doing “everything right.”
I help with;
-Building self-worth & authenticity
-Healing attachment wounds & relationship struggles
-Setting boundaries & breaking free from people-pleasing
-Improving communication & emotional connection
-Navigating anxiety, depression & grief
-Regulating your nervous system & finding balance
-Moving through life transitions with resilience
Like seasons, life brings change, loss, and growth. If you’re seeking a safe, supportive space to heal, strengthen relationships, or reconnect with yourself, I’m here to walk beside you. Let’s begin, at your own pace. - book a consultation call today
Call or Email Alexandra Sabo now for a free 15 minute consultation - (780) 881-8969
Let's Connect (780) 881-8969

Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa
Alexandra Sabo
Counsellor, MPCC-P
Call or Email me for a free 15 minute consultation now - (780) 881-8969
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 4772 Supervised by Jacqueline Nadworny (British Columbia / 3464) Alexandra Sabo
- In Practice for 3 years
- Attended Rhodes Wellness College, Diploma , Graduated 2023
- Certificate from CTRI Motivational Interviewing Strategies 2023
- Certificate from PESI Transforming Trauma with Emotionally Focused Individual Therapy (EFT) 2023
Education and Years In Practice
Additional Credentials
Alexandra Sabo
Counsellor, MPCC-P
Call or Email me for a free 15 minute consultation now - (780) 881-8969
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Boundaries
Expertise
- Anxiety
- Body Image
- Burnout
- Caregivers
- Codependency
- Communications
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Geriatric and Seniors
- Grief
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Alexandra Sabo
Counsellor, MPCC-P
Call or Email me for a free 15 minute consultation now - (780) 881-8969
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Neuroplasticity
- Positive Psychology
- Somatic
Alexandra Sabo
Counsellor, MPCC-P
Call or Email me for a free 15 minute consultation now - (780) 881-8969