
Alexandra Postings
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Burlington, ON L7R
Connect with Alexandra Postings

Accepting new clients - Are you (or your relationship) feeling overwhelmed, stuck, or lost? Are you struggling with stress, anxiety, ADHD, depression, burnout, anger, relationship troubles, or self esteem? Do you need help navigating attachment, trauma, life transitions, your career/education, family, or relationship? You don’t have to go through any of this alone.
I provide a safe, non-judgmental and compassionate environment for couples, teens and adults to feel safe, heard and valued. My approach is person-centered and trauma informed to ensure a unique and personalized experience for each individual. I pull from CBT, Solution-Focused, Narrative Therapy, Emotionally Focused Therapy, and Mindfulness-Based Therapy.
Navigating through life can be hard and each experience is unique. My goal as your therapist is to provide a personalized way to help you discover yourself and find tools and techniques to help you move more confidently through life. I believe that each person holds the key to their own healing, and my aim is to help you attain this.
Email Alexandra Postings now for a free 15 minute consultation
Connect with Alexandra Postings

Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Pay by ACH Bank transfer, American Express, Cheque, Mastercard, Visa, Wire
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Email me for a free 15 minute consultation now.

Alexandra Postings
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17251 Alexandra Postings
- Membership with CCPA
- Attended Brock University, Bachelors of Arts in Psychology
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Montréal, QC H2V

Alexandra Postings
Registered Psychotherapist (Qualifying), MACP