Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
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Email Me

Alexandra Postings

Registered Psychotherapist, MACP, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Alexandra Postings
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Available online only
Burlington, ON L7R
Accepting new clients - Are communication issues impacting the quality of your relationships? Is brain-fog, task initiation, or motivation impacting schooling or work? Is stress and anxiety clouding your day? These experiences can be frustrating, overwhelming, and lonely. Together, we can unpack, explore, and find tools to help navigate these difficulties. I work with individuals and couples facing relational challenges, anxiety, depression, stress, ADHD, neurodivergence, life transitions, parenting, and more. Whether you are looking for a safe space to explore yourself, or looking to tackle life's obstacles, this space is for you.
I approach therapy with non-judgement and compassion. I work with teens, adults, and couples and I offer a person-centred and trauma-informed lens. Our work will be tailored to meet your unique needs. I draw from a variety of evidence-based modalities, including CBT, DBT, ACT, Solution-Focused, Narrative, Emotion Focused, and Mindfulness-based therapy.
Navigating through life can be hard and each experience is unique. My goal as your therapist is to provide a personalized way to help you discover yourself/your relationship and find tools and techniques to help you move more confidently through life. I believe that each person holds the key to their own healing, and my aim is to help you attain this.
Alexandra Postings now for a free 15 minute consultation

My Practice at a Glance

Available online only

Burlington, ON L7R

Montréal, QC H2V

My website
I have daytime and evening availability for virtual psychotherapy! I offer a free 15 minute consultation to see if I am the right fit.
I specialize in ADHD, Relationship Issues and Anxiety 
$140 Per Session, I accept insurance 
I see individuals and couples  
I look forward to meeting you & supporting you on your journey. Please visit LavenderPsychotherapy. com to book a free 15 min. consultation
Alexandra Postings
Connect with Alexandra Postings
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP

My Practice at a Glance

Available online only

Burlington, ON L7R

Montréal, QC H2V

My website
I have daytime and evening availability for virtual psychotherapy! I offer a free 15 minute consultation to see if I am the right fit.
I specialize in ADHD, Relationship Issues and Anxiety 
$140 Per Session, I accept insurance 
I see individuals and couples  
I look forward to meeting you & supporting you on your journey. Please visit LavenderPsychotherapy. com to book a free 15 min. consultation
Alexandra Postings

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $165

Payment Methods

ACH Bank transfer, American Express, Cheque, Mastercard, Visa, Wire

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
"
Most plans cover psychotherapy: please check with your insurance plan to confirm coverage for psychotherapy. We do not provide direct billing, however, we offer receipts that you can submit to your insurance for reimbursement.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
for a free 15 minute consultation now.
"
Most plans cover psychotherapy: please check with your insurance plan to confirm coverage for psychotherapy. We do not provide direct billing, however, we offer receipts that you can submit to your insurance for reimbursement.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17251 Alexandra Postings
  • Education and Years In Practice

  • Attended Yorkville University, MA in Counselling Psychology
  • Additional Credentials

  • Membership with CCPA
  • Degree/Diploma from Brock University BA in Psychology
"
I am an RP with the CRPO. I am trained to work with neurodivergence (ADHD, autism), queer experiences, and trauma.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
for a free 15 minute consultation now.
"
I am an RP with the CRPO. I am trained to work with neurodivergence (ADHD, autism), queer experiences, and trauma.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • ADHD
  • Relationship Issues
  • Anxiety

Expertise

  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Body Image
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with various concerns and have a special interest in working with ADHD, relationship troubles, anxiety, trauma, self-esteem, and depression. I work with individuals, couples, and parents to support overall well-being.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
for a free 15 minute consultation now.
"
I work with various concerns and have a special interest in working with ADHD, relationship troubles, anxiety, trauma, self-esteem, and depression. I work with individuals, couples, and parents to support overall well-being.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
for a free 15 minute consultation now.

Endorsement

Maryam Almasi
Maryam Almasi
Registered PsychotherapistHBAMAMACPEMDR-CRP
Alexandra is understanding, caring, and down to earth. She ensures a safe and warm environment for clients to ensure they are feeling heard while working towards their goals.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Secular and Non-Religious

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I do not believe in a "one size fits all approach". I pull from various modalities to help you work through your goals, process your emotions, and gain the tools you need to feel safe, heard, and supported.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
for a free 15 minute consultation now.
"
I do not believe in a "one size fits all approach". I pull from various modalities to help you work through your goals, process your emotions, and gain the tools you need to feel safe, heard, and supported.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
for a free 15 minute consultation now.

Location

Primary Location

Burlington, ON L7R

Additional Location

Montréal, QC H2V

Nearby Areas

"
I have daytime and evening availability for virtual psychotherapy! I offer a free 15 minute consultation to see if I am the right fit.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP
"
I have daytime and evening availability for virtual psychotherapy! I offer a free 15 minute consultation to see if I am the right fit.
Photo of Alexandra Postings, Registered Psychotherapist, MACP, RP
Alexandra Postings
Registered Psychotherapist, MACP, RP