Alexandra Postings
Registered Psychotherapist, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Alexandra Postings

Accepting new clients - Are communication issues impacting the quality of your relationships? Is brain-fog, task initiation, or motivation impacting schooling or work? Is stress and anxiety clouding your day? These experiences can be frustrating, overwhelming, and lonely. Together, we can unpack, explore, and find tools to help navigate these difficulties. I work with individuals and couples facing relational challenges, anxiety, depression, stress, ADHD, neurodivergence, life transitions, parenting, and more. Whether you are looking for a safe space to explore yourself, or looking to tackle life's obstacles, this space is for you.
I approach therapy with non-judgement and compassion. I work with teens, adults, and couples and I offer a person-centred and trauma-informed lens. Our work will be tailored to meet your unique needs. I draw from a variety of evidence-based modalities, including CBT, DBT, ACT, Solution-Focused, Narrative, Emotion Focused, and Mindfulness-based therapy.
Navigating through life can be hard and each experience is unique. My goal as your therapist is to provide a personalized way to help you discover yourself/your relationship and find tools and techniques to help you move more confidently through life. I believe that each person holds the key to their own healing, and my aim is to help you attain this.
Email Alexandra Postings now for a free 15 minute consultation
Connect with Alexandra Postings

Finances
Fees
- Individual Sessions $140
- Couple Sessions $165
Payment Methods
ACH Bank transfer, American Express, Cheque, Mastercard, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Alexandra Postings
Registered Psychotherapist, MACP, RP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17251 Alexandra Postings
- Attended Yorkville University, MA in Counselling Psychology
- Membership with CCPA
- Degree/Diploma from Brock University BA in Psychology
Education and Years In Practice
Additional Credentials
Alexandra Postings
Registered Psychotherapist, MACP, RP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Anxiety
Expertise
- Anger Management
- Asperger's Syndrome
- Autism
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Alexandra Postings
Registered Psychotherapist, MACP, RP
Email me for a free 15 minute consultation now.
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alexandra Postings
Registered Psychotherapist, MACP, RP
Email me for a free 15 minute consultation now.
Location
Additional Location
Montréal, QC H2V
Nearby Areas
Towns/Cities
Alexandra Postings
Registered Psychotherapist, MACP, RP