
Alexandra Monteiro
Registered Psychotherapist (Qualifying), BA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4S
Let's Connect (647) 372-2853 x703

My ideal clients are individuals navigating the complexities of anxiety, relationship challenges, and life transitions. They seek to understand and overcome their struggles with self-esteem, and aim to build resilience and empowerment. They are looking for a therapist who can guide them through their journey with empathy and effectiveness.
I utilize a blend of Narrative, Solution-Focused, and Strength-Based therapies tailored to each client's story. My approach helps clients develop strategies to manage anxiety, improve relationships, and navigate life changes, fostering deeper self-awareness and personal growth.
I understand the courage it takes to seek help. If you're feeling overwhelmed by life's challenges, I'm here to support and empower you. Together, we can explore your story, build on your strengths, and create meaningful change. I invite you to start this healing journey with me.
Call or Email Alexandra Monteiro now for a free 15 minute consultation - (647) 372-2853 x703
Let's Connect (647) 372-2853 x703

Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa, Wire
Alexandra Monteiro
Registered Psychotherapist (Qualifying), BA, MACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 372-2853 x703
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18853 Alexandra Monteiro
- In Practice for 1 year
- Attended Yorkville University , BA Counselling Psychology
- Licensed by Province of Ontario / 18853
- Degree/Diploma from York University BA Honors Psychology / 2020
- Degree/Diploma from Humber College Addictions and Mental Health - Ontario Graduate Certificate / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Addiction
- ADHD
- Body Positivity
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location

Alexandra Monteiro
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (647) 372-2853 x703