Alexandra Liota
Pre-Licensed Professional, MA (C), BA (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (226) 208-2722
Waitlist. Contact to join the list for in-person and online therapy.
73 Colborne Street North Simcoe, ON N3Y
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I work with children (7+), teens, adults (18+), and families who are experiencing anxiety, depression, perfectionism, stress, life transitions, relationship difficulties, school challenges, or the lasting impact of trauma. Whether you are feeling stuck, overwhelmed, or simply looking to better understand yourself, therapy can provide a space to explore what is happening in your life and begin moving toward meaningful change.
My approach is client-centred and strengths-based, meaning I work alongside you to build on your existing strengths while exploring the challenges that bring you to therapy. I draw from a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Narrative Therapy, Mindfulness-Based Practices, and Emotional and Structural Family Therapy.
Taking the step to seek support can feel difficult, and it’s normal to feel uncertain about where to begin. I strive to create a warm and collaborative space where you feel heard and supported as we work together toward your goals. If you think we might be a good fit, I encourage you to reach out when you're ready.
Call or Email Alexandra Liota now for a free 15 minute consultation - (226) 208-2722
Let's Connect (226) 208-2722
Finances
Fees
- Individual Sessions $75
- Couple Sessions $95
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alliance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Critical Incident Response
- CVAP | Crime Victim
- Desjardins
- Developmental Services Ontario
- EOS
- Equitable Life of Canada
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Heath Canada NIHB
- Humana
- iA Financial Group
- Interim Federal Health Program
- International Operators Union
- Johnson
- Johnston Group
- LifeWise
- Lumino Health
- Manion Wilkins
- Manulife
- Maximum Benefit
- MDM
- Medavie Blue Cross
- Meridian
- Morcare
- My Group Health
- Next Gen RX
- OEBAC
- Ontario Autism Program (OAP)
- Ontario Iron Workers
- Ontario Massage College (OMC)
- OTIP
- Pembridge
- People Corporation
- RBC Insurance
- Royal Canadian Mounted Police
- RTOERO
- RWAM
- SSQ
- SunLife
- TELUS Health
- The Co-operators
- UNICARE
- Veterans Affairs Canada
- Victim Quick Response Program
- Victor Insurance
- Wawanesa
- WSIB
Alexandra Liota
Pre-Licensed Professional, MA (C), BA
Call or Email me for a free 15 minute consultation now - (226) 208-2722
Qualifications
- Verified by Psychology Today Supervised by Stephanie Dinsmore (Ontario / 826041) Alexandra Karen Liota
- Attended Yorkville University , Master of Arts in Counselling Psychology (Candidate)
- Degree/Diploma from Mohawk College Social Service Worker Diploma / 2022
- Degree/Diploma from University of Western Ontario Bachelor of Arts in Psychology and Sociology / 2022
Education and Years In Practice
Additional Credentials
Alexandra Liota
Pre-Licensed Professional, MA (C), BA
Call or Email me for a free 15 minute consultation now - (226) 208-2722
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Body Image
- Burnout
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Alexandra Liota
Pre-Licensed Professional, MA (C), BA
Call or Email me for a free 15 minute consultation now - (226) 208-2722
6 Endorsements
Part of Mindful Path Counselling
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Alexandra Liota
Pre-Licensed Professional, MA (C), BA
Call or Email me for a free 15 minute consultation now - (226) 208-2722
Location
Primary Location
Mindful Path Counselling
73 Colborne Street North
Simcoe, ON N3Y
(226) 208-2722Email Me
Additional Location
Mindful Path Counselling
13 Highland Drive
Brantford, ON N3T
(226) 208-2722Group Practice
Mindful Path Counselling Alexandra Liota
Pre-Licensed Professional, MA (C), BA
Call for a free consultation now - (226) 208-2722