Alexandra Di Paolo

Clinical Social Work/Therapist, MSW

Verified by Psychology Today
Photo of Alexandra Di Paolo, MSW, Clinical Social Work/Therapist in Montréal
(514) 560-2887

Alexandra Di Paolo

Clinical Social Work/Therapist, MSW


Location

Ask about video sessions

Montréal, QC H4A
(514) 560-2887

Nearby Areas

This location is easily accessible from:

Alexandra Di Paolo is not currently accepting new clients.
Counseling is a process of self-exploration and healing. The objectives are to increase one's happiness and to create a nurturing social and personal environment. Although it can be a difficult process, the emotional rewards can be life-changing. If you already know what you would like to be different, together we can make a plan to achieve your goals. If you know you need something to change but are not sure what, how, or perhaps even why, we can work together to figure it out. Our sessions would assist you through the difficulties and bumps in the road.
My areas of particular experience include working with individuals experiencing anxiety, families facing difficult situations with their adolescents, and with individuals and groups within the glbtq communities. In addition, I am happy to work with people in alternative relationship structures.
It is easy to feel stuck in the past or in worries of the future. Addressing the past and looking towards the future are both very important and necessary, but also exhausting to do constantly. I use certain mindfulness techniques to help my clients live more in the present moment.

Finances

  • Cost per Session: $100
  • Sliding Scale: Yes
Pay By: Cash, Cheque

Qualifications

  • Licence: Quebec / DIPA08/10/220
  • School: McGill University
  • Year Graduated: 2004

Alexandra Di Paolo's Groups

Improv for Anxiety

Improv for Anxiety Therapy Group. February 10th - April 27th 2020 (no meetings on March 9th and April 13th). Improv for Anxiety is a group for individuals living with any type of anxiety. The facilitators and members will create a supportive setting in which to explore the subject of anxiety, learn coping strategies, and have the opportunity to practice these strategies. Our approach includes techniques from drama therapy, mindfulness, cbt and improvisation. If you have any questions, or would like to inquire about whether this group is the right fit for you, please call or e-mail. $335 for the whole 10 sessions.

More about this group

Location

Montréal, QC H4A
(514) 560-2887
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Specialties
  • Relationship Issues
  • Anxiety
  • LGBTQ+
Issues
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Transgender
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Alexandra is so bright in an unpretentious way. She has amassed a tremendous amount of knowledge and she shares this collaboratively with her clients with such warmth. You will be in very competent hands with her. She makes the arduous task of psychotherapy a pleasure!

Last Modified: 23 Dec 2020
Alexandra Di Paolo, MSW, Clinical Social Work/Therapist in Montréal

Alexandra Di Paolo

Clinical Social Work/Therapist, MSW