Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
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Alexandra Dallas

Registered Professional Counsellor - Provisional (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winnipeg, MB R3L
Call Me
Available both in-person and online
Winnipeg, MB R3L
Let's Connect (431) 340-3156
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
I work with adults, adolescents, children, and families seeking support with emotional wellbeing, behavioural challenges, relationships, and life transitions. Goals often include improving communication, building emotional resilience, strengthening relationships, and developing effective coping strategies.
My approach is collaborative, empathetic, and tailored to each client’s unique needs, supporting personal growth, emotional resilience, and meaningful change.
If you’re exploring your options and feeling unsure about the next step, you don’t have to figure it out alone. I understand that reaching out can feel daunting, especially when what you’re dealing with matters deeply to you. If you’d like a thoughtful, pressure-free conversation, I’m here to listen, answer your questions, and see how I can best support you.
Call or Alexandra Dallas now for a free 15 minute consultation - (431) 340-3156

My Practice at a Glance

Available both in-person and online

Winnipeg, MB R3L

(431) 340-3156

62 Roslyn Road

Winnipeg, MB R3L map

My website
I offer virtual counselling sessions to provide flexible and accessible support, with appointments available most evenings and on weekends.
I specialize in Anxiety, Depression and ADHD 
$120 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (431) 340-3156
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional

My Practice at a Glance

Available both in-person and online

Winnipeg, MB R3L

(431) 340-3156

62 Roslyn Road

Winnipeg, MB R3L map

My website
I offer virtual counselling sessions to provide flexible and accessible support, with appointments available most evenings and on weekends.
I specialize in Anxiety, Depression and ADHD 
$120 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • SunLife
  • TELUS Health
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others can provide you with a receipt for reimbursement.
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Call or for a free 15 minute consultation now - (431) 340-3156
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others can provide you with a receipt for reimbursement.
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Call or for a free 15 minute consultation now - (431) 340-3156

Qualifications

  • Verified by Psychology Today Prelicense by Province of Manitoba / 5047 Supervised by Debra Coffey (Alberta / 2141) Alexandra Maria Noreen Dallas
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Kelowna College of Professional Counsellors , Applied Psychology and Counselling specialization in Professional Counselling , Graduated 2024
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Feel free to ask about qualifications and training experience. or (431) 340-3156
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Feel free to ask about qualifications and training experience. or (431) 340-3156

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Addiction
  • Body Image
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Trauma and PTSD
  • Women's Issues
"
Therapy with me is a collaborative, supportive space where you can slow down, be honest, and feel understood without judgment. We'll work at a pace that feels right for you, focusing on what matters most in your life while building insight, practical skills, and self-compassion along the way. My approach is warm, thoughtful, and grounded, with an emphasis on helping you feel more connected
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Call or for a free 15 minute consultation now - (431) 340-3156
"
Therapy with me is a collaborative, supportive space where you can slow down, be honest, and feel understood without judgment. We'll work at a pace that feels right for you, focusing on what matters most in your life while building insight, practical skills, and self-compassion along the way. My approach is warm, thoughtful, and grounded, with an emphasis on helping you feel more connected
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Call or for a free 15 minute consultation now - (431) 340-3156

Endorsement

Matthew Hodgins
Matthew Hodgins
Drug & Alcohol CounsellorCCACACSW
Alexandra is a knowledgeable and approachable therapist. I highly recommend her to anyone seeking to work through anxiety and life transitions. Alexandra is my top choice in referring clients that benefit from her specialized expertise.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I offer client-focused, trauma-informed counselling for individuals, youth & adolescents, and families. My work integrates CBT, DBT and mindfulness-based approaches and creative strategies that are age-appropriate, practical, and personalized to each clients needs!
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Call or for a free 15 minute consultation now - (431) 340-3156
"
I offer client-focused, trauma-informed counselling for individuals, youth & adolescents, and families. My work integrates CBT, DBT and mindfulness-based approaches and creative strategies that are age-appropriate, practical, and personalized to each clients needs!
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Call or for a free 15 minute consultation now - (431) 340-3156

Location

Primary Location

Winnipeg, MB R3L

(431) 340-3156

Additional Location

62 Roslyn Road

Winnipeg, MB R3L

(431) 340-3156

Nearby Areas

Postal Codes

"
I offer virtual counselling sessions to provide flexible and accessible support, with appointments available most evenings and on weekends.
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Call for a free consultation now - (431) 340-3156
"
I offer virtual counselling sessions to provide flexible and accessible support, with appointments available most evenings and on weekends.
Photo of Alexandra Dallas, Registered Professional Counsellor - Provisional
Alexandra Dallas
Registered Professional Counsellor - Provisional
Call for a free consultation now - (431) 340-3156