Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200 (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

North Bay, ON P1B

Photo of Alexandra Albert, MScS, BScS, RYT200, Registered Psychotherapist (Qualifying)

Are past traumas, low self-esteem, and fear hindering your ability to be authentic? You may repeat unhealthy relationship patterns, struggle with intimacy, or have self-sabotaging tendencies. You may feel disconnected from yourself and your body, and lose your sense of Self in relationships. You may grapple with negative self-talk, stress, anxiety, and burnout, struggling to manage your emotions. Overthinking, overachieving, self-criticism, and self-doubt may be present as you question your purpose and whether you’re on the right path... I know how tiring and frustrating this can feel. I've been there and you're not alone!

Imagine reconnecting with the wisdom of your mind, body, and spirit and making decisions from an intuitive, grounded, empowered place. Envision healing your inner child and coming home to your authentic Self while fostering fulfilling relationships and intimacy/sex, and making the most of this precious life. I'm here to support you on your healing journey.

If you're looking for something more than talk therapy, let's connect! My approach is holistic, embodied, compassionate, relational, and trauma-informed. By integrating various modalities with flexible online scheduling, we co-create an individualized therapeutic experience tailored to your unique personality, strengths, needs, and goals/intentions.

Call or Email Alexandra Albert now for a free 15 minute consultation - (249) 507-0648

My Practice at a Glance

Available online only

North Bay, ON P1B

(249) 507-0648

I offer therapy online via video. I'm available most weekdays and some evenings.

I specialize in Relationship Issues, Inner Child Healing and Trauma and PTSD

$140 Per Session

Individual one-on-one therapy

A quick hello, bonjour from my cat Peanut and me in my office! If you're not a fan of cats - I can kick him out during our sessions :)

Let's Connect (249) 507-0648

My Practice at a Glance

Available online only

North Bay, ON P1B

(249) 507-0648

I offer therapy online via video. I'm available most weekdays and some evenings.

I specialize in Relationship Issues, Inner Child Healing and Trauma and PTSD

$140 Per Session

Individual one-on-one therapy

A quick hello, bonjour from my cat Peanut and me in my office! If you're not a fan of cats - I can kick him out during our sessions :)

Finances

Fees

Individual Sessions $140
Sliding scale: apply if you may be eligible
Pay by Mastercard, Visa

Services may be covered through extended health insurance plans that cover "psychotherapy services". You are responsible for submitting the receipt to your insurance provider.

Call or Email me for a free 15 minute consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200

Services may be covered through extended health insurance plans that cover "psychotherapy services". You are responsible for submitting the receipt to your insurance provider.

Call or Email me for a free 15 minute consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 15704 Supervised by Britanny Sirtonski (Ontario / 005194) Alexandra Albert
Certificate from Somatic Embodiment & Regulation Strategies - Collectively Rooted 2022
Certificate from 200hour Yoga Teacher Certification - Lakshmi Rising School of Yoga and Wellness 2019
Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2024

As a former Speech-Language Pathologist with a Master's in Health Sciences, I'm also a Registered Yoga Teacher, Astrologer, and Cycle Educator with 6 years of experience working in health and wellness. I've also taken additional training in trauma-informed somatic embodiment and spirituality.

Call or Email me for a free 15 minute consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200

Call or Email me for a free 15 minute consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200

Specialties and Expertise

Top Specialties

Relationship Issues
Inner Child Healing
Trauma and PTSD

Expertise

Anxiety
Bisexual
Body Positivity
Career Guidance
Codependency
Coping Skills
Emotional Disturbance
Grief
LGBTQ+
Life Coaching
Life Transitions
Open Relationships Non-Monogamy
Perfectionism
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Spirituality
Stress
Women's Issues

Many challenges experienced by humans are the result of systemic issues and sociocultural pressures that don't align with who we truly are. Therapy can help peel back the unhelpful beliefs we've internalized that contribute to distress and support the journey of connecting to the wisdom of the body, mind, and spirit; paving the way to self-empowerment, well-being, and authentic living.

Call or Email me for a free 15 minute consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200

Call or Email me for a free 15 minute consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200

3 Endorsements

Taylor van der Deen

Registered Social Worker, MSW, RSW, CA-RYT

Alex provides a unique approach to therapy which is holistic, embodied and creative. Her grounded, intuitive nature is sure to make clients feel connected and at ease as they explore their inner worlds.

Siobhán Bell

Registered Psychotherapist (Qualifying), HBA

Alex has such a warm energy. She brings unique insights and would be an asset to anyone looking to forge a deep understanding of their concerns through a spiritual and intuitive lens.

Nicole Staite

Registered Psychotherapist, RP, MACP, MA, BA

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

I also speak

French

Religion

Other Spiritual or Religious Affiliations

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

I also speak

French

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Feminist
Humanistic
Integrative
Mindfulness-Based (MBCT)
Psychodynamic
Relational
Somatic
Transpersonal
Trauma Focused

My approach is holistic, client-focused, strengths-based, and trauma-informed. I eclectically integrate psychodynamic, somatic, attachment-based, transpersonal, humanistic, and mindfulness frameworks to facilitate deep healing. This exploration can help us understand how the past unconsciously shows up in the present; paving the way for more empowering and authentic ways of being.

Call or Email me for a free 15 minute consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200

Call or Email me for a free 15 minute consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200

Location

Primary Location

North Bay, ON P1B

(249) 507-0648

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy online via video. I'm available most weekdays and some evenings.

Call for a free consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200

I offer therapy online via video. I'm available most weekdays and some evenings.

Call for a free consultation now - (249) 507-0648

Alexandra Albert

Registered Psychotherapist (Qualifying), MScS, BScS, RYT200