
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
2904 South Sheridan Way, Suite 100, Oakville, ON L6J
Let's Connect (289) 803-9890

Do you ever feel like you are fighting against your own thoughts? Do you feel lost in life and pressured to meet others' expectations? Well, you are not alone and I would like to help you on your journey to a better relationship with yourself. This is a safe space where we can explore your thoughts, feelings, and how your past has influenced your present behaviours. Together, we can help you achieve your personal goals and values so you may lead your life with more confidence in yourself. Book a free consultation now so you can begin to feel better.

I specialize in anxiety and ADHD, sports performance, eating-disorders, and self esteem for people of all ages. From professional and personal experience, I can help you manage and overcome that feeling of being less successful than others. Together we will free you from comparisons and feelings of unworthiness.
Overcoming the stigma and barriers to mental health support can be difficult, but therapy can be a unique and collaborative experience towards feeling lighter. Everyone can benefit from a safe and culturally sensitive space to reflect and grow, away from bias and judgement. Visit our website to learn more and start reaching your potential today!
Call or Email Alex Wong now for a free 15 minute consultation - (289) 803-9890
Let's Connect (289) 803-9890

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Call or Email me for a free 15 minute consultation now - (289) 803-9890

Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11786 Alex Wong
- In Practice for 3 Years
- Membership with Canadian Counselling and Psychotherapy Association 10009702
- Degree/Diploma from McMaster University Psychology, Neuroscience and Behaviour; Music Cognition Specialization
- Attended Yorkville University, Master of Arts in Counselling Psychology
Specialties and Expertise
Top Specialties
- Sports Performance
- Life Transitions
- Eating Disorders
Expertise
- ADHD
- Anxiety
- Body Image
- Career Guidance
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Social Anxiety
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Honu Mental Health
2904 South Sheridan Way
Suite 100
Oakville, ON L6J
(289) 803-9890Email me
Call for a free consultation now - (289) 803-9890

Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert