Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
or

Alex Wong

Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
2904 South Sheridan Way, Suite 100, Oakville, ON L6J
Let's Connect (289) 803-9890
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Do you ever feel like you are fighting against your own thoughts? Do you feel lost in life and pressured to meet others' expectations? Well, you are not alone and I would like to help you on your journey to a better relationship with yourself. This is a safe space where we can explore your thoughts, feelings, and how your past has influenced your present behaviours. Together, we can help you achieve your personal goals and values so you may lead your life with more confidence in yourself. Book a free consultation now so you can begin to feel better.
I specialize in anxiety and ADHD, sports performance, eating-disorders, and self esteem for people of all ages. From professional and personal experience, I can help you manage and overcome that feeling of being less successful than others. Together we will free you from comparisons and feelings of unworthiness.
Overcoming the stigma and barriers to mental health support can be difficult, but therapy can be a unique and collaborative experience towards feeling lighter. Everyone can benefit from a safe and culturally sensitive space to reflect and grow, away from bias and judgement. Visit our website to learn more and start reaching your potential today!
Call or Alex Wong now for a free 15 minute consultation - (289) 803-9890

My Practice at a Glance

Available both in-person and online

Honu Mental Health

2904 South Sheridan Way

Suite 100

Oakville, ON L6J map

(289) 803-9890
My website
Accepting New Clients - In-Person and Online!
I specialize in Eating Disorders, Suicidal Ideation and Family Conflict 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 803-9890
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert

My Practice at a Glance

Available both in-person and online

Honu Mental Health

2904 South Sheridan Way

Suite 100

Oakville, ON L6J map

(289) 803-9890
My website
Accepting New Clients - In-Person and Online!
I specialize in Eating Disorders, Suicidal Ideation and Family Conflict 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
Accepts e-transfer and credit card payments. May be covered in part or fully by your insurance provider. Contact for more information.
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call or for a free 15 minute consultation now - (289) 803-9890
"
Accepts e-transfer and credit card payments. May be covered in part or fully by your insurance provider. Contact for more information.
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call or for a free 15 minute consultation now - (289) 803-9890

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11786 Alex Wong
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 10009702
  • Degree/Diploma from McMaster University Psychology, Neuroscience and Behaviour; Music Cognition Specialization
"
Trained in Intuitive Eating and elite level athletics, I can help address perfectionism and improve your self esteem. I specialize in body image, eating disorders, and anxiety.
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call or for a free 15 minute consultation now - (289) 803-9890
"
Trained in Intuitive Eating and elite level athletics, I can help address perfectionism and improve your self esteem. I specialize in body image, eating disorders, and anxiety.
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call or for a free 15 minute consultation now - (289) 803-9890

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Suicidal Ideation
  • Family Conflict

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Career Guidance
  • Caregivers
  • Coping Skills
  • Depression
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Perfectionism
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
I believe therapy is most effective when it is collaborative and relational. We will work together based on your strengths and personality. It's important for you to find the right fit, and if that's not me then I will help you find the right fit for you.
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call or for a free 15 minute consultation now - (289) 803-9890
"
I believe therapy is most effective when it is collaborative and relational. We will work together based on your strengths and personality. It's important for you to find the right fit, and if that's not me then I will help you find the right fit for you.
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call or for a free 15 minute consultation now - (289) 803-9890

7 Endorsements

Maryam Almasi
Maryam Almasi
Registered PsychotherapistHBAMAMACPRPEMDR
Alexandria is a compassionate and kind therapist. She creates a safe space that is inclusive to all with the goal of uplifting her clients and meeting their individual needs.
Danielle Statz Psychotherapy
Danielle Statz Psychotherapy
Registered PsychotherapistMABFA
Alex's dynamic approach to therapy and commitment to her clients ensures they continuously feel supported and encouraged while engaging in self-discovery.
Rachel Tresilian
Rachel Tresilian
Registered PsychotherapistMAHBA
Alexandria harnesses an innovative therapeutic style. Her dedication to her clients assures that they continuously feel supported and encouraged as they continue to explore different avenues.
Sarah Cimesa
Sarah Cimesa
Registered PsychotherapistHBAMACP
Alex is mindful and attentive in her client care. She supports those experiencing challenges with self image in a way that fosters resilience and positive well-being.
Martha Worboy
Martha Worboy
Registered PsychotherapistMACP
Alex is a kind, thoughtful and highly professional clinician who cares deeply about the wellbeing of her clients. Through her empathic approach she creates a safe space to support clients in their healing and growth.
Jamie Couling
Jamie Couling
Registered Psychotherapist (Qualifying)
Alex is warm, compassionate, and extremely caring to each and every one of her clients!
Sachi Daptardar
Sachi Daptardar
Registered Psychotherapist (Qualifying)BA
Alex is a warm, insightful clinician specializing in perfectionism and eating disorders. As the Clinic Director at Honu Mental Health, she's created a safe and inclusive space where people at any stage of life can heal, grow, and thrive.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach to therapy is context-driven and individualized because one size does not fit all. Using foundations in CBT, ACT, mindfulness, and neuropsychology, we will explore how thoughts, feelings, and behaviours play a role in our sense of self and how we interact with others. We will help you find a solution you can be confident in.
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call or for a free 15 minute consultation now - (289) 803-9890
"
My approach to therapy is context-driven and individualized because one size does not fit all. Using foundations in CBT, ACT, mindfulness, and neuropsychology, we will explore how thoughts, feelings, and behaviours play a role in our sense of self and how we interact with others. We will help you find a solution you can be confident in.
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call or for a free 15 minute consultation now - (289) 803-9890

Location

Primary Location

Honu Mental Health

2904 South Sheridan Way

Suite 100

Oakville, ON L6J

(289) 803-9890

Nearby Areas

Postal Codes

"
Accepting New Clients - In-Person and Online!
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call for a free consultation now - (289) 803-9890
"
Accepting New Clients - In-Person and Online!
Photo of Alex Wong, Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Call for a free consultation now - (289) 803-9890