Alex Lundgard

Counsellor, MACP, CCC

Email Me

Alex Lundgard

Counsellor, MACP, CCC

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Kelowna, BC V1Y

Available both in-person and online

Kelowna, BC V1Y

My website

Connect with Alex Lundgard

Sometimes life can feel overwhelming and we can feel stuck and unheard. Having a place where you can feel and be heard can be an important part of healing and engaging in well-being. I have specialized training and over 10 years of combined mental health services and counselling experience. I specialize in assisting individuals and couples with concerns related to trauma, grief, depression, anxiety, neurodivergence, relationships, finding meaning, and life transitions. Together we can find paths to healing and well-being within yourself and the community. Sessions with me are compassionate, non-judgemental, and offer a space to heal

I offer compassionate, trauma-informed, and relational therapy for individuals and couples seeking support for emotional healing, meaningful change, and deeper self-understanding. My work centres on trauma recovery, relationship dynamics, identity affirmation, and navigating life’s most tender transitions with care, presence, and safety.

My approach integrates Internal Family Systems (IFS), Narrative Therapy, Somatic Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT) to provide holistic, evidence-based counselling that honours both mind and body.

Take the first step to help. Email Alex Lundgard now

My Practice at a Glance

Available both in-person and online

Lakeside Clinical Counselling

Kelowna, BC V1Y

My website

In person and online therapy based out of Lakeside Clinical Counselling in Kelowna, BC.

I specialize in Trauma and PTSD, Relationship Issues and Life Transitions

$145 Per Session

I see individuals and couples

Connect with Alex Lundgard

My Practice at a Glance

Available both in-person and online

Lakeside Clinical Counselling

Kelowna, BC V1Y

My website

In person and online therapy based out of Lakeside Clinical Counselling in Kelowna, BC.

I specialize in Trauma and PTSD, Relationship Issues and Life Transitions

$145 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $145
Couple Sessions $160

Payment Methods

Health Savings Account, Mastercard, Visa

Alex Lundgard

Counsellor, MACP, CCC

Check fees and, if listed, ask to verify your insurance coverage. Email

Alex Lundgard

Counsellor, MACP, CCC

Check fees and, if listed, ask to verify your insurance coverage. Email

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 11251824 Alex Lundgard

Education and Years In Practice

In Practice for 1 year

Attended Master of Arts in Counselling Psychology Yorkville, MACP, Graduated 2025

Additional Credentials

Membership with Canadian Counselling and Psychology Association 11251824 / 2025

I have over 10 years of front line mental health and social work experience in domestic violence, career services, disability services, addictions, and crisis support, where I helped individuals and families in crisis to access support, mental health services, and resources.

Alex Lundgard

Counsellor, MACP, CCC

Email me with questions.

Alex Lundgard

Counsellor, MACP, CCC

Email me with questions.

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Life Transitions

Expertise

ADHD
Anxiety
Body Image
Caregivers
Chronic Pain
Coping Skills
Depression
Emotional Disturbance
Grief
LGBTQ+
Open Relationships Non-Monogamy
Self Esteem
Sex-Positive, Kink Allied
Stress
Substance Use
Suicidal Ideation
Women's Issues

Alex Lundgard

Counsellor, MACP, CCC

Do these issues align with your needs? Email

Alex Lundgard

Counsellor, MACP, CCC

Do these issues align with your needs? Email

8 Endorsements

Lakeside Clinical Counselling Kelowna

Registered Social Worker, MSW, RSW

Alex Lundgard is a compassionate, experienced Registered Clinical Counsellor with a master's degree and over a decade of supporting individuals and couples. Her approach is warm, steady, and deeply validating.

Tiffany Ross-Fletcher

Registered Provisional Psychologist, BBA, MA

I've known and collaborated with Alex for years and have always admired her breadth of skill, empathy, and dedication. She's a gifted social worker and therapist, with a genuine commitment to supporting and advocating for her clients.

Melanie Bennett

Counsellor, BA, MACP, RCC

Confidently recommend Alex for her work with couples. She approaches this delicate work with patience, experience, and a focus on the client's goals to heal their relationship. Glowing reviews from those I have sent her way and happy to endorse her.

Krista Giilck

Counsellor, RCC, RP(Q), MA, BSSc

Alex is a warm, empathetic counsellor who creates a calm, non-judgmental space for adults and couples. She works collaboratively, helping clients feel seen, heard, and supported as they navigate anxiety, trauma, and life transitions.

Brady Thompson

Registered Social Worker, BSW, MSW

With a wide array of both practical skills, experience and theoretical knowledge, Alex creates a safe, grounded space where clients feel heard, supported, and empowered toward meaningful change.

Caroline Tucker

Pre-Licensed Professional

Alex is a compassionate and highly skilled counsellor who creates a safe, affirming space for adults and couples. With deep empathy and care, she helps clients navigate trauma, neurodivergence, and relationship challenges with clarity. Highly recommend.

Into the Storm Counselling

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Alex offers a steady, compassionate space where clients can explore their experiences with honesty and ease. Her clinical skill and attuned guidance help people build resilience and move forward with confidence.

Janaya Andrews

Counsellor, RCC, MACP

Alex is a thoughtful, grounded clinician who offers an attuned and steady presence. She helps clients feel deeply heard and safe enough to explore trauma and relational patterns at a pace that supports meaningful, lasting healing.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Feminist
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

I utilize an integrative and holistic approach to support both emotional depth and practical change. This allows us to honour your story while offering tangible supports for coping, regulation, and growth. You will never be pushed to revisit trauma before your system feels ready. A therapeutic space with me is a place to feel safe and heard.

Alex Lundgard

Counsellor, MACP, CCC

Email me with questions.

Alex Lundgard

Counsellor, MACP, CCC

Email me with questions.

Location

Primary Location

Lakeside Clinical Counselling

Kelowna, BC V1Y

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

In person and online therapy based out of Lakeside Clinical Counselling in Kelowna, BC.

Alex Lundgard

Counsellor, MACP, CCC

In person and online therapy based out of Lakeside Clinical Counselling in Kelowna, BC.

Alex Lundgard

Counsellor, MACP, CCC

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