Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
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Alex Gosselin | Anxiety, CPTSD & Burnout

Registered Social Worker, MSW, RSW, RYT, SEP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M5A
Call Us
Waitlist. Contact to join the list for online therapy.
Toronto, ON M5A
Let's Connect (289) 819-1139
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
For many of us, it feels like the goalposts of being enough keep moving further away—and you can’t relax. Your body stays braced; your mind scans for what’s next. Rest feels earned, not allowed. Anxiety, people-pleasing, perfectionism, burnout, and disconnection from self aren’t personal failures—they’re survival responses shaped by social conditions never designed for you to thrive. If it feels difficult to identify or ask for what you need, you’re not alone. I offer embodied, trauma-focused therapy for therapists, helping professionals, creatives, and athletes in Ontario who give generously and are tired of pushing through.
I specialize in supporting adults navigating anxiety, CPTSD, perfectionism, burnout, relationships, and life transitions. Drawing from Somatic Experiencing, Trauma-Informed Stabilization Treatment (parts work), and mindfulness based cognitive approaches, I help you integrate fragmented parts of the self, reconnect with your body, and reclaim agency.
Returning to your truest self demands time, courage, and a willingness to engage more consciously with your inner landscape. If you’re feeling worn down, stuck, or unsure where to start, I invite you to connect for a free 20-minute consultation. Together, we can collaborate on creating a relational, liberatory space where healing happens on your terms.
Call or Alex Gosselin | Anxiety, CPTSD & Burnout now for a free 15 minute consultation - (289) 819-1139

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Toronto, ON M5A

(289) 819-1139
Website
I offer online therapy through the Jane App and am available Monday to Thursday from 10:00 AM to 5:00 PM, and Fridays from 9:00 AM to 12:00.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$165 Per Session  
Individual one-on-one therapy 
Embodied psychotherapy, clinical supervision and business support for therapists in private practice.
Alex Gosselin | Anxiety, CPTSD & Burnout
Let's Connect (289) 819-1139
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Toronto, ON M5A

(289) 819-1139
Website
I offer online therapy through the Jane App and am available Monday to Thursday from 10:00 AM to 5:00 PM, and Fridays from 9:00 AM to 12:00.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$165 Per Session  
Individual one-on-one therapy 
Embodied psychotherapy, clinical supervision and business support for therapists in private practice.
Alex Gosselin | Anxiety, CPTSD & Burnout

Finances

Fees

  • Individual Sessions $165

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa
"
My services are eligible for the Medical Expense Tax Credit and are covered by most extended health insurance plans that recognize Master of Social Work (MSW) providers. Receipts are issued after each session for insurance reimbursement and/or income tax purposes.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call or for a free 15 minute consultation now - (289) 819-1139
"
My services are eligible for the Medical Expense Tax Credit and are covered by most extended health insurance plans that recognize Master of Social Work (MSW) providers. Receipts are issued after each session for insurance reimbursement and/or income tax purposes.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call or for a free 15 minute consultation now - (289) 819-1139

Qualifications

    Registered Social Worker: Alex Gosselin

  • Verified by Psychology Today Membership with Ontario College of Social Workers and Social Service Workers Alex Gosselin
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University Of Toronto, Masters of Social Work Specializing in Equity and Diversity Studies, Graduated 2015
  • Additional Credentials

  • Certificate from Somatic Experiencing Practitioner 2024
  • Certificate from Trauma Informed Stabilization Treatment 2023
"
I bring 11 years of experience providing trauma-focused psychotherapy. I hold certifications in Somatic Experiencing and Trauma-Informed Stabilization (parts work), with additional training in neurobiologically informed trauma treatments, cognitive therapies, yoga, and clinical supervision.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call or for a free 15 minute consultation now - (289) 819-1139
"
I bring 11 years of experience providing trauma-focused psychotherapy. I hold certifications in Somatic Experiencing and Trauma-Informed Stabilization (parts work), with additional training in neurobiologically informed trauma treatments, cognitive therapies, yoga, and clinical supervision.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call or for a free 15 minute consultation now - (289) 819-1139

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Burnout
  • Codependency
  • Grief
  • LGBTQ+
  • Life Transitions
  • Self Esteem
  • Sports Performance
  • Stress
"
This work supports the gradual integration of the fragmented parts of the self, helping you bring awareness to your somatic experience including how your body and mind may have organized around survival rather than coherence. Together, we move beyond managing symptoms, reclaim fragmented parts of yourself, process trauma gently, and set relational boundaries that support interdependence.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call or for a free 15 minute consultation now - (289) 819-1139
"
This work supports the gradual integration of the fragmented parts of the self, helping you bring awareness to your somatic experience including how your body and mind may have organized around survival rather than coherence. Together, we move beyond managing symptoms, reclaim fragmented parts of yourself, process trauma gently, and set relational boundaries that support interdependence.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call or for a free 15 minute consultation now - (289) 819-1139

4 Endorsements

Emma Woolley
Emma Woolley
Registered Social WorkerRSWMSWSEP
Alex is a warm and skilled therapist and supervisor with deep knowledge of somatics, physiology, and trauma. She is deeply principled, empathetic, and able to hold individual as well as collective dynamics. I very much appreciated our time as colleagues.
Julian Riccardo Waithe
Julian Riccardo Waithe
Registered Social WorkerMSWRSW
I wholeheartedly endorse Alex for her deeply compassionate, thoughtful, values-driven work. She is a highly skilled therapist and clinical supervisor whose integrative, somatic approach offers practical strategies that enhance well-being and growth.
Teresa Neves
Teresa Neves
Registered Social WorkerMSWRSW
Alex is a highly attuned and thoughtful practitioner who embodies calm and centeredness in her work.
Eren Deran
Eren Deran
Registered Social WorkerMSWRSW
Alex was my manager at an organization, and she is truly exceptional. Her profound knowledge of trauma, counseling, and diverse therapy approaches is invaluable. She is an amazing person who significantly cares for her clients' well-being.

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Internal Family Systems (IFS)
  • Somatic Experiencing
  • Trauma Focused
  • Trauma Informed Treatment Stabilization
"
I predominantly draw from evidence-based approaches including Somatic Experiencing (SE), a body-oriented method for resolving trauma; Trauma-Informed Stabilization Treatment (parts work) for prolonged or early-life trauma (CPTSD) which integrates Sensorimotor Psychotherapy and IFS; and Acceptance and Commitment Therapy (ACT), which supports psychological flexibility and values-based action.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call or for a free 15 minute consultation now - (289) 819-1139
"
I predominantly draw from evidence-based approaches including Somatic Experiencing (SE), a body-oriented method for resolving trauma; Trauma-Informed Stabilization Treatment (parts work) for prolonged or early-life trauma (CPTSD) which integrates Sensorimotor Psychotherapy and IFS; and Acceptance and Commitment Therapy (ACT), which supports psychological flexibility and values-based action.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call or for a free 15 minute consultation now - (289) 819-1139

Location

Primary Location

Toronto, ON M5A

(289) 819-1139

Nearby Areas

Postal Codes

"
I offer online therapy through the Jane App and am available Monday to Thursday from 10:00 AM to 5:00 PM, and Fridays from 9:00 AM to 12:00.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call for a free consultation now - (289) 819-1139
"
I offer online therapy through the Jane App and am available Monday to Thursday from 10:00 AM to 5:00 PM, and Fridays from 9:00 AM to 12:00.
Photo of Alex Gosselin - Alex Gosselin | Anxiety, CPTSD & Burnout , Registered Social Worker, MSW, RSW, RYT, SEP
Alex Gosselin | Anxiety, CPTSD & Burnout
Registered Social Worker, MSW, RSW, RYT, SEP
Call for a free consultation now - (289) 819-1139