Alex Cruz
Registered Psychotherapist (Qualifying), MACP, RP (Q) (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (437) 320-4133
Life, as you may know, can be full of uncertainty, hardship, and constant change. My approach to therapy begins with the understanding that these experiences are an inevitable part of being human. However, while we may never have complete certainty or control over our circumstances, this does not mean we are powerless. I firmly believe that despite these challenges, we all have the capacity to grow and live a life filled with meaning.
While I tailor my approach to your unique needs, I primarily draw from ACT, EFT, and Parts Work. Whether you are facing overwhelming emotions, life transitions, or relationship challenges, I am here to provide a compassionate and non-judgemental space where I can support you to make meaningful changes that align with your values and what matters most to you.
If any of this resonates with you, or if you want to learn more about how I approach therapy, feel free to visit my webpage or reach out by phone or email. You're also welcome to book a session or a free 15-minute phone consultation using the links on my webpage. Even if it feels like we’re not the right fit, I'd be happy to help you find a therapist who is.
Call or Email Alex Cruz now for a free 15 minute consultation - (437) 320-4133
Let's Connect (437) 320-4133
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Mastercard, Visa, WireInsurance
- Alberta Blue Cross
- Alliance
- Any/Out-of-network Insurance
- Arcora
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
Alex Cruz
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Call or Email me for a free 15 minute consultation now - (437) 320-4133
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19447 Alexander Cruz
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Degree/Diploma from York University Honours Bachelor of Arts in Psychology and Sociology
Education and Years In Practice
Additional Credentials
Alex Cruz
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Feel free to ask about qualifications and training experience. Email or (437) 320-4133
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Addiction
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Racial Identity
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Addiction
- Spirituality
- Stress
- Teen Violence
- Trauma and PTSD
- View my website for the full list!
Alex Cruz
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Call or Email me for a free 15 minute consultation now - (437) 320-4133
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- View my website for the full list!
Alex Cruz
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Call or Email me for a free 15 minute consultation now - (437) 320-4133
Location
Primary Location
Building Bridges Psychotherapy
1200 Bay Street
Suit 1201
Toronto, ON M5H
(437) 320-4133Email Me
Additional Location
Building Bridges Psychotherapy
116 Corstate Avenue
Vaughan, ON L4K
(437) 320-4133Nearby Areas
Towns/Cities
Neighborhoods
Alex Cruz
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Call for a free consultation now - (437) 320-4133