Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint John, NB E2L
Let's Connect (506) 405-1241
During my sessions, I aim to create a safe space where I can support all my clients through understanding, kindness and acceptance. When working with my clients, I take a collaborative approach to ensure I am meeting my clients where they are, in the present moment, and to support clients with healing in a way that is meaningful to them. In our sessions, we will work together to create goals, explore and enhance skills, while considering your interests and what is important to you to foster an overall sense of well-being.
I strive to take an evidence-based approach, pulling from various modalities. My base theory is Person-Centered and Humanistic in nature, and I integrate various aspects of mindfulness, self-compassion, play therapy, somatic, Dialetical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), trauma-informed practices, amongst others.
I believe, as a professional and an individual, that I learn just as much from my clients as they do from me. I am honoured to walk alongside my clients through their journey of healing, growth and self-discovery. I would be happy to chat with you about how I may support you on your unique journey.
Call or Email Alex Cavan now for a free 15 minute consultation - (506) 405-1241
Let's Connect (506) 405-1241
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, WireInsurance
- Blue Cross
- Manulife
- Medavie Blue Cross
- SunLife
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (506) 405-1241
Qualifications
- Verified by Psychology Today Licensed by Province of New Brunswick / LCT-C22-054 Alex Cavan
- In Practice for 4 years
- Attended Yorkville University, MACP, Graduated 2022
- License: Canadian Counselling and Psychotherapy Association 11241814 / 2023
- Certificate from Voice of the Child Practitioner - Navigating Onwards 2025
Education and Years In Practice
Additional Credentials
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
Call or Email me for a free 15 minute consultation now - (506) 405-1241
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioural Issues
- Parenting
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Child
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Women's Issues
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
Do these issues align with your needs? Email or (506) 405-1241
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Relational
- Sandplay
- Strength-Based
Alex Cavan
Counsellor, BA, MACP, CCC, LCT-C
Ask about what different forms of therapy will be like. Email or (506) 405-1241