
Location
About
If there is a magic word for change, it is resilience. Resilience is the capacity to grow despite misfortune, gaining strength from challenges rather than surrendering to them. It really is a vital life-skill and the best news is that resilience can be learned! That's a bonus, given that we cannot have complete control of our lives. Observing the positive effects of such resilience, I became more interested in helping others gain this capacity. There really is nobody quite like you and my task is to work with your individuality. This is why I focus on building your future strength. https://www.centrepsychotherapy.ca/
I can help you with Anxiety, Depression, Critical and Terminal Illness, Grief, Relationship difficulties and Infidelity, Healthy Self-image, Workplace burnout,Trauma Care, BPD. I use a variety of resilience-building therapeutic approaches such as Dialectical-Behavioural (DBT), Cognitive-Behavioural (CBT), Emotion Focused (EFT) and Motivational Interviewing.
My style is active and interactional. Our working relationship is an important aspect of your therapy. What you tell me about your goals, hopes and aspirations will help me to understand how you view your life and what it is that really matters to you. I primarily work in the here and now; your feelings at the moment may guide you towards future actions.
Call or Email Alex Belakovsky for a free 15 minute consultation now - (844) 937-1852
Finances
- Cost per Session: $150+
Pay By:
Cash, Cheque, Wire
Qualifications
- Years in Practice: 13 Years
- Licence: Ontario / 004295
- School: University of Toronto/OISE
- Year Graduated: 2009
Location
Specialties
- Anxiety
- Depression
- Borderline Personality (BPD)
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Cancer, Critical and Terminal Illness
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Companion animal/pet loss and grief
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Life Transitions
- Men's Issues
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Video Game Addiction
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Russian
Age
- Elders (65+)
- Adults
- Teen
Communities
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 21 Dec 2021