Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Etobicoke, ON M9W
Let's Connect (647) 905-6033
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist and Certified Child and Youth Practitioner. I have extensive experience working with youth and families who are facing challenges related to developmental life stages and it's causing emotional distress. I hold space for you to address the behaviours that hold you back, develop coping strategies to help manage your emotions & create a Wellness plan that integrates activities that reduce stress, build resilience so that you can make better decisions for yourself &lead with confidence
My focus is on centering and amplifying the voices of youth who identify as BIPOC, specifically those of African/Caribbean descent and Indigenous backgrounds, helping them make sense of their worldview. This is a challenging time, and together we can create a plan to achieve your wellness goals and live a balanced, manageable life.
I'm here to listen& address your concerns. It will take some time to feel comfortable sharing your thoughts & that's ok. I want to support you in developing a plan of "where to start" Once we have a plan, we can start to execute the steps you need to challenge those fears that hold you back. You have to commit to making change. We can do this together!
Call or Email Alethia A Cadore now for a free 15 minute consultation - (647) 905-6033
Let's Connect (647) 905-6033
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Arete
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Humana
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (647) 905-6033
Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 4977 Alethia A Cadore
- License: OACYC
Call or Email me for a free 15 minute consultation now - (647) 905-6033
Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Addiction
- ADHD
- Asperger's Syndrome
- Behavioural Issues
- Bisexual
- Body Positivity
- Career Guidance
- Child
- Consulting fees ;Community agencies
- Coping Skills
- Decolonization, Personal Development
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 905-6033
Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Black ,
Indigenous Peoples
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Black ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- DBT GROUPS
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 905-6033
Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P
Groups
Emotional Mastery &Mindfulness- 4week course
Starting July2024- Join an 4 week Mastery &Mindfulness course that helps you learn how to manage your emotions, provide clarity with communication & enhance personal relationships. Learn mindfulness techniques to stay calm & present in stressful situations $400 full course or $125 per week, online
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100-$130
Group Meets
Every Thu 6 P.M. - 7:15 P.M.
Email Alethia A Cadore about this group or call - (647) 905-6033
Life giving you Lemons? DBT group for BIPOC women
Welcome to our Virtual DBT Skills Group for Women! Join us on Tues July 9th 2024 at 12:15 PM Learn valuable DBT skills mindfulness, emotional regulation, interpersonal skills, coping strategies in a supportive virtual environment. This is a great opportunity to connect with others, gain new skills, and receive valuable information. Don't miss out on this chance to grow and learn together. See you there! Email: alethia@mindsilike.com
Expertise
Anger Management
Anxiety
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$90-$100
Group Meets
Every Tue 12:15 P.M. - 1:15 P.M.
Location
Etobicoke, ON M9W
Email Alethia A Cadore about this group or call - (647) 905-6033
Location
Call for a free consultation now - (647) 905-6033
Alethia A Cadore
Registered Psychotherapist, MA , RP , CYC-P