Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 512-5121
Navigating life's twists and turn can be confusing and can bring up complicated emotions. Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, our emotions are natural and valuable assets to pushing our personal growth and self-understanding forward. What we do with these feelings when they show up makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
I offer a come as you are environment. Together we can help you find betters ways to manage whatever life if throwing your way and ultimately leave you feeling more in control of your life. Together, we’ll process patterns that maintain the problem that brings you to therapy.
I can appreciate how unmotivating life stressors can be. Even simple tasks can feel impossible, leaving you drained and unsure how to move forward. You don’t have to face it alone and deserve to lead a life without feeling overwhelmed by it. I'm here to support you on your path to self-discovery and growth.
Call or Email Alessia Zita now for a free 15 minute consultation - (289) 512-5121
Let's Connect (289) 512-5121
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Visa Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 512-5121
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15193 Supervised by Claire Gosselin (Ontario / 003528) Alessia Zita
- Attended Yorkville University , Master of Arts in Counselling Psychology
- Degree/Diploma from University of Toronto Honors Bachelor of Science
Education and Years In Practice
Additional Credentials
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 512-5121
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- ADHD
- Anger Management
- Coping Skills
- Divorce
- Grief
- Infertility
- Infidelity
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 512-5121
2 Endorsements
Part of Healing Pathways Counselling
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 512-5121
Location
Primary Location
Healing Pathways Counselling
1060 Speers Road
Suite 213B
Oakville, ON L6L
(289) 512-5121Email Me
Additional Location
Healing Pathways Counselling
1131 Nottinghill Gate
Suite 203
Oakville, ON L6M
(289) 512-5121Group Practice
Healing Pathways CounsellingNearby Areas
Towns/Cities
Alessia Zita
Registered Psychotherapist (Qualifying), RP(Q)
Call for a free consultation now - (289) 512-5121