Alessia
Registered Psychotherapist, RP, MACP, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Vaughan, ON L4K
Let's Connect (289) 216-6954
You’ve been carrying a lot: anxiety, self-doubt, people-pleasing, past hurts, and it’s exhausting. Life can feel overwhelming, like you’re spinning in the same patterns no matter how hard you try. Maybe you want to feel lighter, calmer, and more like yourself. Maybe you’re ready to finally stop overthinking, stop shrinking to make others comfortable, and start understanding what’s been holding you back. Therapy can be a space to pause, explore, and begin creating real, lasting change. "When things change inside you, things change around you."
I support people feeling weighed down by anxiety, people-pleasing, past trauma, unhealthy relationships, self-doubt, and perfectionism. Together, we’ll explore what’s keeping you stuck, not just on the surface, but underneath, and create lasting change, building self-love, insight, and practical tools at your pace.
Starting therapy can feel scary, but you don’t need to have it all figured out, just the willingness to show up as you are. Healing is about feeling safe, being seen, and learning to trust yourself again. With a compassionate, honest, and real approach, I’d be honored to walk alongside you on this journey.
Call or Email Alessia Ciampa now for a free 15 minute consultation - (289) 216-6954
Let's Connect (289) 216-6954
Finances
Fees
- Individual Sessions $180
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, e-Transfer, Paypal, WireInsurance
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- First Canadian Health
- First Choice Health | FCH
- Green Shield Canada
- Guardian
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- MultiPlan
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- Veterans Affairs Canada
Alessia Ciampa
Registered Psychotherapist, RP, MACP, BA
Call or Email me for a free 15 minute consultation now - (289) 216-6954
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009348 Alessia Ciampa
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Certificate from PESI - Treating OCD & Anxiety with Cognitive Based Exposure Therapy 2023
Education and Years In Practice
Additional Credentials
Alessia Ciampa
Registered Psychotherapist, RP, MACP, BA
Call or Email me for a free 15 minute consultation now - (289) 216-6954
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Weight Loss
Alessia Ciampa
Registered Psychotherapist, RP, MACP, BA
Call or Email me for a free 15 minute consultation now - (289) 216-6954
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Alessia Ciampa
Registered Psychotherapist, RP, MACP, BA
Ask about what different forms of therapy will be like. Email or (289) 216-6954
Location
Additional Location
Vaughan, ON L4H
(289) 216-6954 Alessia Ciampa
Registered Psychotherapist, RP, MACP, BA
Call for a free consultation now - (289) 216-6954