Alessia Caputo
Psychological Associate, MPsy (she, they)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
18 Wynford Drive, 210, Toronto, ON M3C
Waitlist for new clients
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I am a Psychological Associate based in Toronto and the GTA. I operate from a trauma-informed approach and primarily use Internal Family Systems (IFS) therapy, a non-pathologizing and evidence-based modality that helps people connect deeply with parts of themselves to promote more internal harmony. I have a particular passion for working with individuals who have experienced complex trauma, attachment injury, post-traumatic stress, addiction, and anxiety. I also integrate aspects of Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT) into my work with individuals when relevant.
As a Psychological Associate, I have completed 5 years of post-graduate training in therapy and assessment (psychodiagnostic and psychoeducational) to help folks better understand their mental health and learning needs. This includes providing accommodations for work/school and support in accessing services.
I work passionately with my clients so that they feel heard, safe, and validated. I practice from an anti-oppressive, existential, and feminist approach to process complex challenges. I believe that therapy must be holistic and tailored to your individual needs, so depending on your personal goals, we will work together in a way that feels right for you.
Email Alessia Caputo now for a free 15 minute consultation
Connect with Alessia Caputo
Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Mastercard, Visa Alessia Caputo
Psychological Associate, MPsy
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 10006852 Alessia Caputo
- Attended Adler Graduate Professional School, Master in Psychology, Graduated 2020
- Membership with Non-Insured Health Benefits Mental Health Provider
- Certificate from IFS Institute Level 2 Training
Psychological Associate: Alessia Caputo
Education and Years In Practice
Additional Credentials
Alessia Caputo
Psychological Associate, MPsy
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Addiction
Expertise
- ADHD
- Bipolar Disorder
- Body Image
- Chronic Illness
- Codependency
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Testing and Evaluation
- Women's Issues
Alessia Caputo
Psychological Associate, MPsy
Do these issues align with your needs? Email
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Italian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Feminist
- Internal Family Systems (IFS)
- Person-Centered
- Psychological Testing and Evaluation
- Trauma Focused
Alessia Caputo
Psychological Associate, MPsy
Ask about what different forms of therapy will be like. Email