Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

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(365) 300-2357 Call Me

Email Me

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (365) 300-2357

Available both in-person and online

9401 Jane Street Vaughan, ON L6A

My website

Struggling with overwhelming emotions and difficult thoughts can feel so isolating, but it does not have to be something to overcome alone. I work with teens & adults struggling with anxiety, trauma, depression, attachment, phobias, interpersonal difficulties and overall promoting self-resiliency. Together, we can discover effective strategies to bring lasting changes to your life, and live your most fulfilling life. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also considering your experience & pace.

My therapeutic approach is informed by CBT, EFT, ACT, EMDR and implement a trauma-informed and attachment lens. This means we may challenge negative thought patterns or avoidance, build more compassionate emotional connections with yourself and others, increase acceptance and release parts of past trauma that may be keeping you stuck.

I'm currently accepting new clients for in person therapy sessions in the Vaughan area, and also offer virtual therapy. Please don't hesitate to reach out if you have any questions or if you'd like to schedule a free phone consultation.

Call or Email Alessandra Trani now for a free 15 minute consultation - (365) 300-2357

My Practice at a Glance

Available both in-person and online

Cuore Counselling

9401 Jane Street

Vaughan, ON L6A map

(365) 300-2357

King City, ON L7B

My website

I offer therapy sessions in person in an office in the Vaughan area along with virtual sessions, with flexibility for evenings and weekends

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals and couples

Let's Connect (365) 300-2357

My Practice at a Glance

Available both in-person and online

Cuore Counselling

9401 Jane Street

Vaughan, ON L6A map

(365) 300-2357

King City, ON L7B

My website

I offer therapy sessions in person in an office in the Vaughan area along with virtual sessions, with flexibility for evenings and weekends

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $160
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer, Mastercard, Visa

Insurance

Any/Out-of-network Insurance
Beneva | SSQ
Blue Cross
BlueCross and BlueShield
Canada Life | Great-West Life
ComPsych
Desjardins
Green Shield Canada
iA Financial Group
Johnson
Johnston Group
Manulife
Maximum Benefit
Medavie Blue Cross
SunLife
TELUS Health

I am covered by insurance plans as a Registered Psychotherapist. I offer direct billing with some insurance providers, including Sunlife, Greenshield, IA financial, Desjarden, Manulife, Canada Life, and more

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call or Email me for a free 15 minute consultation now - (365) 300-2357

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call or Email me for a free 15 minute consultation now - (365) 300-2357

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 12085 Alessandra Trani

Education and Years In Practice

In Practice for 5 years

Attended University of Toronto/ Yorkville University , MA, Graduated 2022

Additional Credentials

Certificate from Personal Transformation Institute EMDRIA Approved EMDR Trained / 2024

Certificate from ICEEFT - Emotionally Focused Couples Therapy EFT Externship / 2023

I have certificates and training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment therapy (ACT) , Emotionally Focused Therapy (EFT), Gottman level 1 and 2 and EMDR, a trauma reprocessing therapy.

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call or Email me for a free 15 minute consultation now - (365) 300-2357

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call or Email me for a free 15 minute consultation now - (365) 300-2357

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Trauma and PTSD

Expertise

Anger Management
Coping Skills
Depression
Family Conflict
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Peer Relationships
Phobias
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Substance Use
Weight Loss
Women's Issues

I help people experiencing anxiety, low mood, trauma or relationship issues. Our work together would start by understanding the unique ways your situation has impacted you, and create a vision for what your ideal life may look like instead. I am also trained to work with couples, understanding the influence of attachment impacting your patterns, addressing conflict and disconnection

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call or Email me for a free 15 minute consultation now - (365) 300-2357

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call or Email me for a free 15 minute consultation now - (365) 300-2357

4 Endorsements

Natasha Wakefield

Registered Psychotherapist, RP

Alessandra is immensely compassionate and open minded. She is able to work multiple family members with competing agendas, and make everyone feel seen and heard.

Adaptive Healing Psychotherapy — Mariko Swanick RP

Registered Psychotherapist, MA, CCC, ADMH

Alessandra approaches her therapeutic work with thoughtful curiosity, kindness, humility, and professionalism. She offers a safe and supportive space where clients can feel comfortable and more confident in making positive changes in their lives

Natasha Huff

Registered Social Worker, MSW RSW

Alessandra brings a fresh perspective to counselling and thoroughly invests in her clients. Alessandra's strength are working with individuals with anxiety, depression, relationship concerns, eating disorders and self-image

Lauren Mallon

Registered Psychotherapist, MA, BSc

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
EMDR
Emotionally Focused
Family / Marital
Feminist
Gottman Method
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Trauma Focused

I often focus on relational dynamics, helping to understand emotional reactions and challenges, and improving communication. I also emphasize acceptance practices around difficult thoughts and feelings, so that you can discover and focus on what truly matters to you. I am also trained in EMDR, a trauma-focused therapy, and may implement this for suitable clients.

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call or Email me for a free 15 minute consultation now - (365) 300-2357

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call or Email me for a free 15 minute consultation now - (365) 300-2357

Location

Primary Location

Cuore Counselling

9401 Jane Street

Vaughan, ON L6A

(365) 300-2357

Email Me

My website

Additional Location

King City, ON L7B

(365) 300-2357

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions in person in an office in the Vaughan area along with virtual sessions, with flexibility for evenings and weekends

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call for a free consultation now - (365) 300-2357

I offer therapy sessions in person in an office in the Vaughan area along with virtual sessions, with flexibility for evenings and weekends

Alessandra Trani

Registered Psychotherapist, BSc, MA, RP, CCC

Call for a free consultation now - (365) 300-2357

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