Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
or
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP

Alejandra Lindan

Registered Psychotherapist, MMT, RP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4M
Let's Connect (647) 559-3080
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Do you or a loved one need more stability in your safety, relationships, or day to day life? Maybe that out-of-control urge exploded again, and you wish you could find that kind of relief without all the mess afterward. Maybe it exploded in one or more of your relationships, and you don’t know what to do, but you feel unspeakably lost or lonely about it. Maybe at times you’ve given up on life being worth living. Maybe other times you put on a game face, and folks have no idea what you're (not really), holding together. Or maybe it's your partner or kiddo going through this, and you need support yourself. I'm here to help.
I offer a DBT program that I embed with intersectional and decolonial antiracism. My clients either directly experience or love someone who experiences “BPD / BPD traits,” DID / dissociative “disorders,” suicidal behaviours, and/or impulsive behaviours that get in the way of relationships and daily life.
I’m a white queer enby and Chilean adoptee, with a history of BPD traits. DBT has helped me personally, and it’s my honour to offer it forward to others. I offer a sliding scale of $150-$210 per weekly 80-min session, and phone coaching during my on-call hours is offered at no additional cost. Check out my website to book a free 60min phone consultation.
Call or Alejandra Lindan now for a free 15 minute consultation - (647) 559-3080

My Practice at a Glance

Available online only

Lindan Psychotherapy

Toronto, ON M4M

(647) 559-3080
My website
I offer secure video sessions via zoom.
I specialize in Borderline Personality (BPD), Suicidal Ideation and Racial Identity 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 559-3080
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP

My Practice at a Glance

Available online only

Lindan Psychotherapy

Toronto, ON M4M

(647) 559-3080
My website
I offer secure video sessions via zoom.
I specialize in Borderline Personality (BPD), Suicidal Ideation and Racial Identity 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $210
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cheque

Insurance

  • Covered by most insurance plans.
  • See my website for details.
"
I offer a sliding scale of $150-210 per 80min session, based on how you assess your own financial need. It's an honour system, so no documentation's required.
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call or for a free 15 minute consultation now - (647) 559-3080
"
I offer a sliding scale of $150-210 per 80min session, based on how you assess your own financial need. It's an honour system, so no documentation's required.
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call or for a free 15 minute consultation now - (647) 559-3080

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 001976 Alejandra Lindan
  • Education and Years In Practice

  • In Practice for 17 years
  • Additional Credentials

  • License: CRPO 001976 / 2015
  • Certificate from Wilfrid Laurier University Master of Music Therapy
"
I've been practicing psychotherapy for over 15 years. In addition to my master's training, I'm a lifelong learner and continually take new trainings. For example, I have over 160 hours of training in DBT, and I engage in about 5hrs per month of clinical consultation.
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call or for a free 15 minute consultation now - (647) 559-3080
"
I've been practicing psychotherapy for over 15 years. In addition to my master's training, I'm a lifelong learner and continually take new trainings. For example, I have over 160 hours of training in DBT, and I engage in about 5hrs per month of clinical consultation.
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call or for a free 15 minute consultation now - (647) 559-3080

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Suicidal Ideation
  • Racial Identity

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anger Management
  • Bisexual
  • Body Image
  • Chronic Impulsivity
  • Chronic Relapse
  • Depression
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Parenting
  • Personality Disorders
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Transgender
  • Trauma and PTSD
"
I help folks with "BPD," "DID" and their loved ones, and other folks who want help stabilizing their safety, relationships and day to day life.
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call or for a free 15 minute consultation now - (647) 559-3080
"
I help folks with "BPD," "DID" and their loved ones, and other folks who want help stabilizing their safety, relationships and day to day life.
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call or for a free 15 minute consultation now - (647) 559-3080

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • Integrative
  • Intersectional antiracism
  • Somatic
"
I offer DBT grounded in antiracism. While I stay fully within the structure and essentials of DBT, I take an integrative approach that's also informed by ego state therapy, somatics, narrative therapy, EMDR therapy and Trauma-Informed Stabilization Treatment (TIST). I can tell you more about this in a free 60min phone consultation!
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call or for a free 15 minute consultation now - (647) 559-3080
"
I offer DBT grounded in antiracism. While I stay fully within the structure and essentials of DBT, I take an integrative approach that's also informed by ego state therapy, somatics, narrative therapy, EMDR therapy and Trauma-Informed Stabilization Treatment (TIST). I can tell you more about this in a free 60min phone consultation!
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call or for a free 15 minute consultation now - (647) 559-3080

Location

Primary Location

Lindan Psychotherapy

Toronto, ON M4M

(647) 559-3080

Nearby Areas

"
I offer secure video sessions via zoom.
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call for a free consultation now - (647) 559-3080
"
I offer secure video sessions via zoom.
Photo of Alejandra Lindan, Registered Psychotherapist, MMT, RP
Alejandra Lindan
Registered Psychotherapist, MMT, RP
Call for a free consultation now - (647) 559-3080