Alejandra Lindan
Registered Psychotherapist, MMT, RP
Verified by Psychology Today
13 Endorsed
Toronto, ON M4K
Let's Connect (647) 559-3080
Hi! Thanks for visiting. Maybe it’s like you’re about to drown in overwhelm, and you wish you could catch your breath. Maybe that out-of-control urge exploded again, and you wish you could find that kind of relief without all the mess afterward. Maybe it exploded in one or more of your relationships, and you don’t know what to do, but you feel unspeakably lost or lonely about it. Maybe at times you’ve given up on life being worth living. Maybe other times you do everything you can think of to survive. Or maybe it’s your teen or someone else you love who’s going through things like this, and you need support. I’d love to help.
I offer DBT to adults, and to parents of suicidal teens. My clients either directly experience or love someone who experiences “BPD / BPD traits,” or impulsive behaviours including suicidal behaviours, self-injury, anger outbursts, physical aggression, mild-to-moderate alcohol or drug overuse, bingeing, or mild-to-moderate purging.
As for some of the lived experiences I bring, I’m a cis queer white Chilean adoptee, and I have a history of BPD traits. DBT has helped me personally, and it’s my honour to offer it forward to others. Together we can surf the waves, slow the pulse and find what’s missing. I offer a sliding scale of $150-$210 (HST incl) per 80-min session.
Call or Email
Alejandra Lindan
now for a free 15 minute consultation - (647) 559-3080
Let's Connect (647) 559-3080
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Covered by most insurance plans.
- See my website for details.
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Alejandra Lindan
Registered Psychotherapist,
MMT,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001976
- In Practice for 14 Years
- Certificate from Wilfrid Laurier University Master of Music Therapy
- Certificate from Canadian Association of Music Therapists 0439 / 2009
Call or Email me for a free 15 minute consultation now - (647) 559-3080
Alejandra Lindan
Registered Psychotherapist,
MMT,
RP
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Suicidal Ideation
- Racial Identity
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Bisexual
- Chronic Impulsivity
- Chronic Relapse
- Depression
- Drug Abuse
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Parenting
- parents of suicidal teenagers
- Personality Disorders
- Self-Harming
- Substance Use
- Transgender
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (647) 559-3080
Alejandra Lindan
Registered Psychotherapist,
MMT,
RP
13 Endorsements
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Ethnicity
Black
,
Other Racial or Ethnic Background
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Ethnicity
Black
,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Multicultural
- Somatic abolitionism.
Call or Email me for a free 15 minute consultation now - (647) 559-3080
Alejandra Lindan
Registered Psychotherapist,
MMT,
RP
Location
Nearby Areas
Call for a free consultation now - (647) 559-3080
Alejandra Lindan
Registered Psychotherapist,
MMT,
RP
Last Modified: 25 Mar 2023