Aleena Wilton
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
264 Welland Avenue, Unit 2E, Saint Catharines, ON L2R
Let's Connect (289) 806-3692
When life becomes overwhelming or if we’ve struggled to manage our mental health for awhile, finding a skilled therapist that we can really connect with is an important step towards healing. Whether you’re feeling anxious, down, angry, stressed, are grieving, struggling with a trauma, or experiencing parenting or relationship challenges, I’d like to work together with you to find ways to reach your goals.
I work with clients using primarily cognitive behavioural therapy (CBT), while incorporating trauma-informed, solution-focused and self-compassion approaches. As a Registered Social Worker with a Master’s of Social Work, I am trained to help you identify areas of potential change in your life and empower you to reach your goals.
My hope is to offer an affirming, compassionate and welcoming space to collaborate with you and support your well-being. My practice is also LGBTQ2IA+ positive. Please reach out if you have any questions, or would like to see if I am the right fit for your needs.
Take the first step to help. Call or Email Aleena Wilton now - (289) 806-3692
Let's Connect (289) 806-3692
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, WireQualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Aleena Wilton
- In Practice for 7 years
- Attended The State University of New York at Buffalo, Master of Social Work, Graduated 2018
Education and Years In Practice
Aleena Wilton
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (289) 806-3692
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Child
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Grief
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Aleena Wilton
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (289) 806-3692
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Aleena Wilton
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 806-3692
Location
Primary Location
Jericho Counselling Services
264 Welland Avenue
Unit 2E
Saint Catharines, ON L2R
(289) 806-3692Email me
Nearby Areas
Towns/Cities
Postal Codes
Aleena Wilton
Registered Social Worker, MSW, RSW
Take the first step to help. Call now - (289) 806-3692