Alcohol Use Therapists in Montréal, QC

Welcome! Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.

As a registered drama therapist I combine creative interventions and verbal processing to help individuals process their thoughts, feelings, and emotions, develop coping skills and rehearse for life. Using a client-centred approach, I meet the person where they are, discover their strengths, and facilitate their growth and development. I also help clients foster creativity in their daily lives to encourage wellness. I have experience working with queer and trans folks, individuals living with HIV/AIDS, substance users, those experiencing grief or feeling lost and people having trouble regulating mood, behaviour, and anxiety.

Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.

First and foremost, I provide clients with a safe space in which they feel comfortable and heard. As someone with lived experience, I am all too familiar with the challenges of addiction and the destructive negative thought patterns that accompany them. I want to validate your experiences: You are not alone. Let's take the first step, together.

We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.

Are you fed up with spinning, & trying & failing; feeling hopeless that your life will always be the same? I help people to untwist their thinking and have the tools and stragegies that they need. Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues. What if you were finally in control? If you're thinking 'hell yes' I'm ready, then I'm honored and happy to help. And no, I'm not going to push you towards AA or rehab :) - it's not the best option for everyone. Instead, let's start with a free 15-minute conversation to figure out exactly what you need from there.

My approach to therapy is evidence-based, interactive, relational, & motivational. As I believe that the relationship between the therapist and client is what is most healing & helpful in therapy, I strive to create a comfortable & supportive atmosphere where difficult issues can be addressed. When people feel supported & understood; they are often more able to face challenges. I also help clients become more aware of the obstacles which prevent them from leading more satisfying lives & improving their relationships. Sometimes that may involve exploring past experiences and/or it may involve learning new concrete coping skills

My approach can be described as strength-based and client-centered. I believe that the client must feel empowered, supported and dignified at all times. Clients who have had complicated lives, will often have trouble envisioning positive outcomes to their life story. This can impede and prevent growth and self- fulfillment. My job is to help clients to identify obstacles, work through impeding emotions, and arm them with new strategies. The effort should be collaborative. With my guidance, clients can shed their "negative narrative" and thus feel a sense of renewed hope. The future should seem one of possibility.

Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.

For 20 years I have worked with adults facing difficult life stressors including relationship difficulties, separation, divorce, trauma, substance abuse, grief issues. I work with clients in an empathic way which fosters self-awareness and positive change. I integrate resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy, to promote coping skills and build self esteem. My specialties include depression, anxiety, trauma, relationship difficulties and grief.

Authentic communication means knowing yourself, your needs, boundaries and patterns, and expressing them responsibly and with love. People who see me want to see how their repetitive, harmful patterns have held them back from getting their needs met. Together, working on self-esteem, relationships, patterns, and communication skills can lead to lasting change in your life. You have the capacity to grow, to heal from whatever may be holding you back and to connect with your happiest self simply by truly being You. Self-acceptance, love and taking responsibility for yourself and your needs allow you to be HAPPY.

I have worked as a clinician for over 10 years. I work with individuals and couples as well as teenagers. I specialize in trauma, anger management, addiction and anxiety disorders. I have worked with different cultures, people and beliefs and provide a safe environment where people can self discover and heal. My therapy is a no judgement zone. I understand how difficult it can be to begin therapy and am here to make you comfortable and will work at your pace

My job is to help my client realize his/her goals. Through our sessions we will discuss issues, behaviours, anxieties, stressors and coping mechanisms. A history and understanding family dynamics will help use to change patterns of behavior that are no longer necessary as they were in the past .

From time-to-time all of us have to deal with personal problems. Often we are able to resolve them on our own but occasionally we need to seek the help of a qualified professional. As a licensed Psychologist, I have extensive experience in psychotherapy and counselling. I can help people to overcome adversity in their lives and change things that stand in their way. I make special efforts to tailor my approach to the individual in the room, in order to maximize the potential that clients will be engaged and active participants in their therapy.

If you are struggling in your life, and want a safe, supportive environment in which to gain insight and coping skills, I would like to help you achieve that. My clients tell me they feel heard and empowered to make meaningful changes in their lives, whether it be in their behaviour (addictions, impulsivity, activation), thinking and emotional patterns (anxiety, depression, stress) or relationships (couple difficulties, parenting, family of origin).

Personal growth is an ongoing process that often requires focused attention and accompaniment. Results are based on the ability to built a trusting relationship that is interactive and collaborative. I am a bilingual, licensed, therapist that has worked in field for over 30 years. My interactive style tends to be warm, engaging and down to earth; while at the same time being clear and direct. I am also known to introduce creative and humorous approaches to the interactive process and the presenting challenges. This occurs through a "strengths based" approach and in a relaxed and welcoming setting.

If today seems like an interminable day, and sets the stage for a profound apprehension for tomorrow, whether individually, within your couple or your family; it is maybe time to consult. Whomever you choose, be sure to be comfortable and feel safe. If you are interested in someone who has a compassionate ear and a reassuring expertise, perhaps we could work collaboratively at finding ways to foster harmony, confidence and peace for you and your close ones. Trained as Couple and Family Therapist at Syracuse University, I work as much with couples, families as individuals.

Disconnection, frustration, feeling stuck, and losing hope can all lead to seeking support for relief. Through careful exploration and connective discussion, we can resolve the issues getting in the way with compassion, commitment, and expansion. Learn how to understand and put words to needs, painful events, and traumatic experiences. Make helpful sense of your situation through the emotions, behaviours, thoughts, and beliefs that accompany it, and learn how to respond in meaningful and fulfilling ways to overcome whatever barriers.

Do you want to take back control of your life? Together we can work at understanding and dealing with emotions, thoughts, and behaviours that affect your life and relationships. Setting priorities, goals, limits, and managing change are important factors for healthy and balanced living. Listening to core issues that have impacted your life is part of the process, but in addition we can collaboratively explore practical strategies and tools to help you cope. Therapy should also focus on your strengths, helping you achieve personal growth and greater life satisfaction. .