Alcohol Use Therapists in Ontario

Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. You are not alone! First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today at firststepmenstherapy.com!

Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.

Have you or someone you love been struggling with addiction and feeling reluctant to seek support? If substance or alcohol use has been impacting your ability to continue with your daily activities, relationships, or employment it may be time to reach out to a professional. Addiction can be a vicious cycle of maladaptive patterns of behaviour that can be difficult to break but with the help of a qualified professional it is possible to change your thoughts, emotions, and behaviours.

Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.

Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website" button to learn more.

Men - it doesn't have to be this way! Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation with us today!

Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.

Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.

Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!

Men often carry heavy burdens silently, feeling pressured to hide their struggles. But inside, they're hurting. They suffer with tough emotions like sadness, anxiety, addiction, and past traumas. Therapy is like a safe harbor in a storm. It's a place where guys can open up in a safe, non-judgemental space. It helps them untangle their feelings, heal old wounds, and discover their true selves. My role is to support men with the tools and insight to tackle life's hurdles with strength and confidence. Whether its your first time seeking help or you are looking for something new, we are here to support you. Book a free consult today!

Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!

Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!

I have the unique ability to empower clients I work with to recognize their inherent value as human beings. Collaborating closely with my clients, we explore transformative ways of living with more ease and compassion, both for oneself and others. Together, we will delve into understanding how your thoughts create your feelings, which influence your actions and behaviors. By exploring and integrating different ways of thinking, we can create profound change in your life. Using these tools, I can also support you to develop communication skills to better express your unique needs and navigate challenging interpersonal relationships.

Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!

I have helped numerous individuals, couples and families overcome emotional and behavioural difficulties as well as promote happier, healthier living: Self Esteem, Life Transitions, Grief and Loss, Addiction, Sex Therapy, Coping Skills, Stress Management, Depression, Peer Relationships, Relationship Issues, Trauma and PTSD, Substance Use, Anxiety Disorders, Internet Addiction, Eating Disorders, Suicidal Ideation, Drug Abuse, Anger Management, Family Conflict - Mediation & Communication, Mood Disorders, Career Guidance, Alcohol Use, Anxiety, PTSD, Divorce, Antisocial Personality, OCD, Life Coaching, Men's Issues.

Please note that I work only with clients with alcohol use disorder! I run a program that helps people reduce or manage their drinking. I am a substance abuse professional, and an Internationally Certified Alcohol and Drugs Counsellor. Please visit my website: healathome.ca

MindSeed is a trauma-informed mental health centre that meets people where they are and helps them get to where they want to be. We're dedicated to helping people gain both the skills & insights that empower them to lead more satisfying lives. Our clients face challenges with: depression, anxiety, trauma (complex & PTSD), intense emotions (eg. anger, shame), substance and alcohol use, self-harm, suicidality, disordered eating & body image issues, low self worth, grief, life transitions, & relationships. Many also have a history of early or relational traumas.

Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link

Men that come to see me usually stuck, feeling paralyzed, stressed, anxious, depressed or directionless. You may question whether you are a good son, father, or partner. Perhaps you are struggling with depression, anxiety, addiction, grief, trauma, or just feeling disconnected from yourself and with others. Reaching out to a qualified therapist means taking the "first step". Many men try to solve their challenges on their own, with limited or short-term success. Often, these challenges can get more challenging and problematic. Take the first step today! No waitlist - Click the "website" to book a free 20-minute consultation today!