Therapists in Toronto, ON

Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.

Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping families and individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with and families and individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.

I am an Eating Disorder Recovery Coach and I specialize in supporting individuals (adults and adolescents) and their loved ones to navigate eating disorder treatment. My clients tell me it's my warm, human, and relatable approach that helps them to open up, to be honest, and most importantly to take the challenging steps toward recovery. My clients reach out to me because they are struggling with symptoms that are eating disorder related and the co-occurring conditions that often co-exist.

Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?

Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm and embrace self-love. Through her lived experience with these challenges, Fatima understands how difficult and discouraging it is to not trust yourself, and lose your sense of purpose. By working together, Fatima will help you reframe these negative thinking patterns.

Welcome. My name is Hadassah. For the past fifteen years, my clinical practice has focused on supporting women with severe and enduring eating disorders and complex/developmental trauma. I have seen my clients persevere and overcome. You are the expert of your own experience. I know that an eating disorder can steal parts of your life. My goal is to collaboratively work with you to reclaim meaning and purpose in your life. I believe there is always hope and possibility for growth and change. My therapeutic approach is person-centred, compassion focused, and trauma informed.

Thanks for taking the time to learn more about me and the care I provide. I am a registered psychotherapist providing therapy for people living in Ontario, Canada. I am a clinical counsellor who also has specialized training in pastoral care, which means I treat people at a very holistic level. I work with people struggling with a range of issues including clinical Anxiety, Depression, Low Self esteem, Addiction, Grief & Loss, and more complex issues such as, OCD, Eating Disorders, Complicated Grief, PTSD, and more. Yes, recovery involves mental & emotional processing and integration. However, the deepest healing involves more.

Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.

Hello, my name is Debbie Papadakis. My goal is to empower you to unfold your inherent potential by accessing the subconscious mind using a combination of psychotherapy with hypnotherapy to help you live a healthy, wealthy, productive and happy life. For more than 25 years, I have worked with a wide variety of individuals, couples and groups from diverse backgrounds to help empower them to overcome limiting beliefs, unwanted behaviours, negative thoughts and emotions, addictions and/or afflictions, fears and phobias that were hindering them from achieving their goals, unleashing their full potential, and living in harmony.

It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.

Do you do things you would rather not do or avoid things you should do? Are you frustrated because you put others ahead of you and avoid conflict at all costs, or are you angry and having trouble keeping it in check? Are you feeling alone or misunderstood? If any of the above apply to you, I can help. My process is to listen. And by coming to understand you, help you face the challenges that are preventing you from living life on your terms. Sometimes, it's even about helping you decide what those terms are.

I find this work very sacred and see a great joy of transformation of the clients. By exploring clients' lives from the past, the present, and the future to open themselves to possibilities. The Higher Self (HS)/Subconscious (SC), knows all and can heal all, if appropriate. Quite often we find mental & physical ailments are rooted in trauma from past lives and are affecting current life. Benefits are: Clear emotional stress & trauma, Heal troubled relationships, Understand & change behaviors/patterns. Uncover dormant gifts/talents. Reveal your life lessons/purposes and more.

I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.

Dan works with adolescents, adults, queer folks and seniors from a strengths-based, client-centered domain. Through his warmth, humour, and genuine care, Dan helps people from traditionally marginalized populations and those who feel they have been forgotten about or left behind in some way. Dan’s interested in helping people stuck in grief – over the death of a loved one, a relationship ending, a change in the family dynamic, the loss of a pet or job. Trauma, anxiety, depression, addiction, relationship issues, LGBTIQ+ issues, conflict, shame, and self-esteem can interrupt our daily lives and prevent us from healing. Dan’s insight,

Andrew Guthrie, Ph.D., Tcpp dip., R.P. has been a psychotherapist in Toronto since 2000. He trained at Concordia and McGill Universities, the University of Toronto, the Toronto Child Psychoanalytic Program, and the Toronto Institute of Contemporary Psychoanalysis. He offers psychodynamic assessments and psychotherapy that reflect a deep knowledge of the psychotherapy field and a genuine commitment to the patients in his care. He treats a wide variety of emotional and behavioural problems with his professional yet compassionate approach. Please call or email for more information, or visit his website www.therapyintoronto.com.

Life is an adventure on a path that is long and winding.For over 35 years I have been; parent, teacher, counselor, spiritual leader, healer and therapist. My work with you will be a creative experience of support, therapy, healing and personal development. "You will go out of your mind and come back to your senses." You will discover within yourself a broader range of choices for living your life fully ... just the way you want. How do we do this... together we work with what is showing up in the Here and Now.

Are you suffering from narcissistic abuse and looking to heal your heart from it? Are you sick of always needing to meet others’ needs at the expense of your soul because of the way they always shame you if you don’t meet their demands? If you already fully acknowledge that you currently are or have suffered from narcissistic abuse in your life, that is already a huge step towards your healed heart. A lot of the time, people who have experienced life-long narcissistic abuse have a very difficult time awakening to the reality of the fact that they are suffering from it. They are so used to the abuse that it becomes a norm to them.

With over 23 years of experience, I'm a seasoned social worker and therapist. My role is to guide you on a transformative healing journey, offering support and tools. In my experience, the fastest path to peace and fulfillment involves learning to connect with yourself—your body, emotions, and mind. Cultivating a deeper connection within yourself facilitates the healing of past issues and empowers you to move forward with confidence in making decisions and achieving your goals. Collaboratively, we'll identify and address the obstacles that may be holding you back and practice new ways to enhance your well-being and feel better.

I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.