Alcohol Use Therapists in Lindsay, ON

I am not accepting new patients at this time. You are welcome to check back here later to see if my schedule has opened up.

For those seeking treatment and support for mental suffering and/or personal development, including personality disorders, mood disorders, grief, trauma, addiction and life changes.

My name is Meagan Bowman. I am a registered Social Worker (RSW) and am affiliated with the Ontario Association of Social Workers. I have over 7 years of experience working with folks experiencing issues such as, but not limited to relationship problems, stress, mood disorders, panic and anxiety, mental illness, difficulty with life transitions, substance use, or low self-esteem. My work emphasizes the importance of love, connection, authenticity, and our relationship with our body. I help you (re)connect with yourself, overcome burnout or stress, and help you learn to live a balanced, empowered, and meaningful life.

I have 20+ years of therapeutic work with individuals and groups in various settings including community agencies and hospital units. I am a registered Psychotherapist. My strengths are addictions (including substances and behavioral), mental health, relationship issues, and life transitions. Services are offered in group, couples or individual settings. I am non-judgemental, respectful and welcoming. I am passionate about my work and can support you through healing, growth, meeting your goals and continued development of a fulfilling and preferred future.

We all have inner resilience to draw from when trying to cope with life's many challenges such as stress, anxiety, worry or trauma experiences. I guide the collaborative process of you finding/building up, your own innate strengths and coping, in support of leading a confident and in-control life. For 10+ years, I provide an effective, non-judgmental and coping skills focused counselling experience for a wide array of concerns but specialize in traumatic experiences such as those stemming from childhood, first responder, vicarious trauma, compassion fatigue, domestic abuse (physical and emotional) and complex/CPTSD, among others.

I am looking for motivated clients who are willing to take action to resolve whatever needs to change in their life. My typical clients are looking for relief from stress, anxiety, depression, negative emotions, or difficult life situations. Some of them are struggling with compulsive behaviours and feel out of control. Others are in a relationship but things are not as good as they can be and they want more. Some of my clients are just looking to talk to someone who listens well, validates them and gives them another perspective. Sometimes they feel stuck and need tools, support and encouragement to help them move forward.

Folks who work with me have diverse needs including trauma, addiction, and attachment concerns. When working with trauma therapy can addresses multiple areas by supporting gradual changes that enhance coping, while processing how patterns and reactions can be changed. Sometimes change is not the goal and self-understanding is the focus. I understand the importance of seeking support when a person experiences trauma or burnout as a caregiver or in their professional life. Psychotherapy can support processing how a role can become integral to a person’s sense of self and yet, can also create immense challenges to a persons wellness.

I am a clinical forensic psychologist who does individual therapy and assessment. I have a passion for mental health, enjoy meeting new clients, and I like to help people figure out the cause of their distress. I focus on providing a safe and confidential space for clients to explore their thoughts, feelings, and behaviours. I strive to be approachable, attentive, and warm while collaborating with my clients to create a genuine relationship. Providing strategies and tools to help clients live a more productive and fulfilling life is truly rewarding, and I love seeing my clients meet their treatment goals.

I imagine you arrived at this page because you or someone you care about is going through some difficult times. It takes courage to reach out and seek help; I hope to make this a little easier for you by providing the information you need to access my services. Acceptance and change are the key principles of my approach. This means helping clients to gain insight into their problems, identifying the things they have the power to change and developing willingness and skills to accept the things that are not in your control. My focus is to help you to build skills and apply strategies to facilitate positive change.

HISELER, KELLY & ASSOCIATES (HK&A) is a growing practice of mental health professionals. We provide psychological assessment, individual/group psychotherapy, and consultation for adults dealing with a variety of mental health concerns. This also includes specialized forensic psychology services for those in conflict with the law. We are a community of inspired, skilled, and dedicated clinicians who offer quality mental health services. Practitioners at HK&A are registered Psychologists and Social Workers who are qualified in offering a number of treatment modalities and evidenced-based approaches to help with your concerns.

When we feel trapped in despair, hopelessness, fear, and painful thoughts and feelings, it can feel impossible to find our way out of the seeming darkness. If you are struggling with depression, anxiety, grief, trauma, substance use, self-harm, relationships or other challenges - you are not alone, and you are so worthy of receiving loving support. I am here to walk with you and provide a safe space that is yours - to share openly and be heard, seen and honoured; to explore what you genuinely need to gain relief from the pain; and to develop transformative insights and powerful tools to reclaim your holistic wellness on all levels.

If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

As a therapist, my journey has been shaped by diverse experiences that included a 26 year career in law enforcement. My time in emergency services provided me with invaluable insights and taught me the importance of empathy, communication, and understanding in complex situations. I meet individuals where they are, offering a non-judgmental space for healing and growth through compassionate support. I strive to empower my clients to overcome obstacles, build resilience, and cultivate meaningful connections. I am also excited to offer Neurofeedback as part of my clinic space using a system called NeurOptimal.

I am passionate about helping others to begin to find balance in their lives. I truly believe that reaching out for help takes a great deal of courage. I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life. Whether it be mental health, trauma, substance use, impulsive behaviours, emotion dysregulation, grief/loss or relationship challenges, I will be there to work collaboratively with you to fulfill your personal therapy goals.

I work with diverse populations. When working with individuals experiencing trauma, grief, diverse mental health concerns and/or addiction, I use a compassionate Inquiry approach, a trauma informed approach developed by Dr. Gabor Mate. Other approaches I use include Mindfulness, CBT, DBT and ACT. When working with couples, I use a systemic, humanistic, person-centred, attachment and developmental approach with a focus on resilience.

I support women, students, & LGBTQ folx with anxiety, depression, adhd, trauma, disorderly eating, relationship issues, life transitions, addiction, burn out, self-sabotage, perfectionism, and imposter syndrome. I have a relaxed office environment where we can chat about what you're experiencing and find healthy strategies to help you navigate your symptoms and achieve your goals.