Counsellor, MA
Toronto, ON M4J
We humans suffer because we don’t get what we want and get what we don’t want. Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding. It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate.
Alcohol Use
(855) 999-2179
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Toronto, ON M4J
Alcohol Use
We humans suffer because we don’t get what we want and get what we don’t want. Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding. It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate.
Photo of Dr. Laura Gallou, Psychologist
Psychologist, DPsych, MPsych, MMgt Verified
Verified
Toronto, ON M4J
Would you like to feel more at ease in mind and body? Regain more control over your circumstances, become open to new possibilities and adopt a growth mindset in order to achieve your goals? I use an individualized, supportive, empathic and collaborative approach integrating different evidence-based approaches such as Cognitive Behavior Therapy, Interpersonal Psychotherapy, Brief Solution-Focused Therapy, Mindfulness Based Cognitive Therapy, and Clinical Hypnosis/Hypnotherapy. Additionally, I am a certified "Approved Consultant in Clinical Hypnosis" (AP), an advanced certification of the American Society of Clinical Hypnosis (ASCH).
Alcohol Use
(416) 731-7979
Verified
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Toronto, ON M4J
Alcohol Use
Would you like to feel more at ease in mind and body? Regain more control over your circumstances, become open to new possibilities and adopt a growth mindset in order to achieve your goals? I use an individualized, supportive, empathic and collaborative approach integrating different evidence-based approaches such as Cognitive Behavior Therapy, Interpersonal Psychotherapy, Brief Solution-Focused Therapy, Mindfulness Based Cognitive Therapy, and Clinical Hypnosis/Hypnotherapy. Additionally, I am a certified "Approved Consultant in Clinical Hypnosis" (AP), an advanced certification of the American Society of Clinical Hypnosis (ASCH).
Photo of Poonam T Dhir, Registered Psychotherapist
Registered Psychotherapist, RP, CCC Verified
Verified
Toronto, ON M4J
I am a Registered Psychotherapist & Clinical Counselor, trained in Cognitive Behavior, Addictions, Couples & Family therapies. I provide integrative, trauma-informed, strength-based, culturally-sensitive, & anti-oppressive therapy, rooted CBT, Mindfulness, Emotional-Focused Therapy, & Interpersonal Process to help clients deal with distress, heal from traumas, & connect with their inner selves. I enjoy working with a diverse/multicultural population, e.g., immigrants, Aboriginals, & LGBTQ persons. I provide individual & Couples Therapy, and run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi.
Alcohol Use
(289) 807-2732
Verified
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Toronto, ON M4J
Alcohol Use
I am a Registered Psychotherapist & Clinical Counselor, trained in Cognitive Behavior, Addictions, Couples & Family therapies. I provide integrative, trauma-informed, strength-based, culturally-sensitive, & anti-oppressive therapy, rooted CBT, Mindfulness, Emotional-Focused Therapy, & Interpersonal Process to help clients deal with distress, heal from traumas, & connect with their inner selves. I enjoy working with a diverse/multicultural population, e.g., immigrants, Aboriginals, & LGBTQ persons. I provide individual & Couples Therapy, and run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi.
Photo of Dialectical Living, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, RSW, PMP Verified
Verified
Toronto, ON M4J
Do you have difficulties with maintaining relationships, substance use, self-harm, suicidal ideation, dissociation, disordered eating and/or overspending? Challenges working, going to school or being independent? Have you been on a wait list for treatment? Do you want to learn Dialectical Behaviour Therapy skills? Many individuals we serve identify as having Borderline Personality traits, depression, bi-polar, anxiety, eating disorders and addiction. We specialize in treating people with challenges with emotion regulation using DBT. If you answered yes to any of the above questions DBT may be a great fit for you!
Alcohol Use
(844) 694-6392
Verified
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Toronto, ON M4J
Alcohol Use
Do you have difficulties with maintaining relationships, substance use, self-harm, suicidal ideation, dissociation, disordered eating and/or overspending? Challenges working, going to school or being independent? Have you been on a wait list for treatment? Do you want to learn Dialectical Behaviour Therapy skills? Many individuals we serve identify as having Borderline Personality traits, depression, bi-polar, anxiety, eating disorders and addiction. We specialize in treating people with challenges with emotion regulation using DBT. If you answered yes to any of the above questions DBT may be a great fit for you!
Photo of Tammy Laber, Registered Psychotherapist
Registered Psychotherapist, MA, MACP Verified
Verified
Toronto, ON M4J
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
Alcohol Use
(844) 402-2055
Verified
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Toronto, ON M4J
Alcohol Use
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
Photo of Mark Mullkoff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M4J
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
Alcohol Use
(647) 360-5385
Verified
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Office is near:
Toronto, ON M4J
Alcohol Use
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
Photo of Michael Richard Cottrell, Registered Psychotherapist
Registered Psychotherapist, ECE, BSW, MDiv, RP Verified
Verified
Office is near:
Toronto, ON M4J
Life is an adventure on a path that is long and winding.For over 35 years I have been; parent, teacher, counselor, spiritual leader, healer and therapist. My work with you will be a creative experience of support, therapy, healing and personal development. "You will go out of your mind and come back to your senses." You will discover within yourself a broader range of choices for living your life fully ... just the way you want. How do we do this... together we work with what is showing up in the Here and Now.
Alcohol Use
(855) 631-2431
Verified
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Office is near:
Toronto, ON M4J
Alcohol Use
Life is an adventure on a path that is long and winding.For over 35 years I have been; parent, teacher, counselor, spiritual leader, healer and therapist. My work with you will be a creative experience of support, therapy, healing and personal development. "You will go out of your mind and come back to your senses." You will discover within yourself a broader range of choices for living your life fully ... just the way you want. How do we do this... together we work with what is showing up in the Here and Now.
Photo of Danielle Phegan, Registered Psychotherapist
Registered Psychotherapist, AAMFT, RP Verified
Verified
Office is near:
Toronto, ON M4J
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For over nineteen years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
Alcohol Use
(416) 892-0701
Verified
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Office is near:
Toronto, ON M4J
Alcohol Use
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For over nineteen years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
Matching Counsellors providing teletherapy to clients in Ontario.
Photo of Sheila Herron, Clinical Social Work/Therapist
Sheila Herron
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
I offer my clients a respectful, empathic and supportive environment to connect on a deeper level, with themselves and others. I accompany my clients on the journey of self-discovery and personal growth. I encourage individuals to recognize and connect with their feelings, moving away from adaptive strategies of the past that may impede positive connections towards emotional engagement, openness and risk-taking.
Alcohol Use
(613) 707-7416
Verified
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Alcohol Use
I offer my clients a respectful, empathic and supportive environment to connect on a deeper level, with themselves and others. I accompany my clients on the journey of self-discovery and personal growth. I encourage individuals to recognize and connect with their feelings, moving away from adaptive strategies of the past that may impede positive connections towards emotional engagement, openness and risk-taking.
Photo of Jodi Munroe, Clinical Social Work/Therapist
Jodi Munroe
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Verified
I am a Registered Social Worker with over 16 years of experience. My approach is to work collaboratively with individuals, couples and families on challenging psychosocial and emotional issues. I have extensive experience with diverse populations in a variety of settings including: child welfare, social assistance, housing, health and community care, crisis, mental health and addictions, youth outreach and anger management groups. I currently provide counselling for: stress/coping, managing change/life transitions, interpersonal and work related issues, anxiety/depression, grief/bereavement, addiction/mental health, chronic/acute illnesses, dementia, long-term care planning, caregiver stress and fertility issues.
Alcohol Use
(855) 997-2921
Verified
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Alcohol Use
I am a Registered Social Worker with over 16 years of experience. My approach is to work collaboratively with individuals, couples and families on challenging psychosocial and emotional issues. I have extensive experience with diverse populations in a variety of settings including: child welfare, social assistance, housing, health and community care, crisis, mental health and addictions, youth outreach and anger management groups. I currently provide counselling for: stress/coping, managing change/life transitions, interpersonal and work related issues, anxiety/depression, grief/bereavement, addiction/mental health, chronic/acute illnesses, dementia, long-term care planning, caregiver stress and fertility issues.
Photo of Angel Enrique Pacheco, Psychologist
Angel Enrique Pacheco
Psychologist, PhD, CPsych Verified
Verified
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
Alcohol Use
(844) 332-2808
Verified
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Alcohol Use
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
Photo of Carey-On, Registered Psychotherapist
Carey-On
Registered Psychotherapist Verified
Verified
Is Overwhelmed, Stressed Out, Anxious your common state of being? Have feelings of Guilt, Shame, Hopelessness and a nagging sense that you just can’t seem to get it right become the norm? Are you using Destructive Habits and Unhealthy Patterns to cope with your day to day living? Despite your best efforts, all the attempts, strategies, and self-help books, you just can’t seem to get it “figured out"?! We want you to know... You are NOT Broken, A Disease, or A Disorder! You are NOT Alone! It is NOT your fault! You have simply and innocently adopted thoughts, feelings, and behaviours that have you stuck.
Alcohol Use
(647) 696-9592
Verified
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Alcohol Use
Is Overwhelmed, Stressed Out, Anxious your common state of being? Have feelings of Guilt, Shame, Hopelessness and a nagging sense that you just can’t seem to get it right become the norm? Are you using Destructive Habits and Unhealthy Patterns to cope with your day to day living? Despite your best efforts, all the attempts, strategies, and self-help books, you just can’t seem to get it “figured out"?! We want you to know... You are NOT Broken, A Disease, or A Disorder! You are NOT Alone! It is NOT your fault! You have simply and innocently adopted thoughts, feelings, and behaviours that have you stuck.
Photo of Faiza Khokhar, Clinical Social Work/Therapist
Faiza Khokhar
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Verified
Reaching out for support takes a tremendous amount of courage and I commend you for taking this first step. It can be difficult opening up to someone about our problems and feelings. Having a professional to talk to can provide guidance through hard times and a new way of looking at situations that occur in our lives. I encourage you to give it a try and wish you the best on your journey towards wellness.
Alcohol Use
(365) 800-1997
Verified
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Alcohol Use
Reaching out for support takes a tremendous amount of courage and I commend you for taking this first step. It can be difficult opening up to someone about our problems and feelings. Having a professional to talk to can provide guidance through hard times and a new way of looking at situations that occur in our lives. I encourage you to give it a try and wish you the best on your journey towards wellness.
Photo of Holly Sher, Registered Psychotherapist (Qualifying)
Holly Sher
Registered Psychotherapist (Qualifying), SSW, BA(h), MA, RP, (Qual) Verified
Verified
If you are struggling with anxiety, depression, or feeling a general lack of fulfillment in life... you are not alone. As humans we can become stuck on a problem-solving ‘default’ setting; one that often doesn’t gel with our authentic selves. The good news is we can heal. If we can embrace a degree of courage, commitment, and a willingness to do things differently, growth is possible.
Alcohol Use
(249) 493-6442
Verified
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Alcohol Use
If you are struggling with anxiety, depression, or feeling a general lack of fulfillment in life... you are not alone. As humans we can become stuck on a problem-solving ‘default’ setting; one that often doesn’t gel with our authentic selves. The good news is we can heal. If we can embrace a degree of courage, commitment, and a willingness to do things differently, growth is possible.
Photo of Alyssa DeAngelis, Clinical Social Work/Therapist
Alyssa DeAngelis
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Are you struggling with emotions like anger, sadness, anxiety, or shame? Are you leaning on coping strategies that can sometimes make things worse, like self-harm, substance use, disordered eating, or overspending? Or are you experiencing problems with important relationships in your life? I would be honoured to hold space for you to talk through any or all of these issues.
Alcohol Use
(365) 800-5648
Verified
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Alcohol Use
Are you struggling with emotions like anger, sadness, anxiety, or shame? Are you leaning on coping strategies that can sometimes make things worse, like self-harm, substance use, disordered eating, or overspending? Or are you experiencing problems with important relationships in your life? I would be honoured to hold space for you to talk through any or all of these issues.
Photo of Meagan Wachtel, Registered Psychotherapist
Meagan Wachtel
Registered Psychotherapist, RP Verified
Verified
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
Alcohol Use
(647) 957-7839
Verified
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Alcohol Use
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
Photo of Shannon Wylie, Clinical Social Work/Therapist
Shannon Wylie
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
I work collaboratively with my clients to help them manage life challenges, reach personal goals and improve overall quality of life. I provide a safe, non-judgemental space for you to feel heard and supported. Together, at your pace, we will explore the impact that thoughts and emotions have on your behaviours and work to create new patterns that bring positive change and wellness back to your life. I follow an anti-oppressive approach, supporting clients with diverse needs and backgrounds. Our sessions focus on the client's goals, strengths, developing coping strategies and fostering resilience. https://www.hyggecounselling.com/
Alcohol Use
(226) 773-5271
Verified
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Alcohol Use
I work collaboratively with my clients to help them manage life challenges, reach personal goals and improve overall quality of life. I provide a safe, non-judgemental space for you to feel heard and supported. Together, at your pace, we will explore the impact that thoughts and emotions have on your behaviours and work to create new patterns that bring positive change and wellness back to your life. I follow an anti-oppressive approach, supporting clients with diverse needs and backgrounds. Our sessions focus on the client's goals, strengths, developing coping strategies and fostering resilience. https://www.hyggecounselling.com/
Photo of Natalie Lebel, Registered Psychotherapist
Natalie Lebel
Registered Psychotherapist, BA, RP Verified
Verified
Maybe you feel muddled, overwhelmed and/or paralyzed by day-to-day life. Stuck within competing responsibilities in this increasingly fast-paced world. There might be times when you feel stuck in patterns that leave life feeling unsatisfying and empty. You may be negotiating a relationship or trying to adjust to a new job. Are you highly self-critical with a harsh inner voice? Seeking help is sometimes perceived as a weakness. Part of our work together will help to clarify that reaching out for what you need takes courage. Courage is fear walking- take that first step to the jagged edges of your comfort zone, towards change.
Alcohol Use
(855) 254-4750
Verified
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Alcohol Use
Maybe you feel muddled, overwhelmed and/or paralyzed by day-to-day life. Stuck within competing responsibilities in this increasingly fast-paced world. There might be times when you feel stuck in patterns that leave life feeling unsatisfying and empty. You may be negotiating a relationship or trying to adjust to a new job. Are you highly self-critical with a harsh inner voice? Seeking help is sometimes perceived as a weakness. Part of our work together will help to clarify that reaching out for what you need takes courage. Courage is fear walking- take that first step to the jagged edges of your comfort zone, towards change.
EJ Counselling and Coaching
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Hello and welcome! My name is Evonie Johnson. I am a Registered Social Worker/Therapist, offering confidential and non-judgmental counselling and coaching services to individuals, couples, and families. Services are offered online throughout the province of Ontario, and in-person in Pickering, and surrounding areas.
Alcohol Use
(289) 206-8628
Verified
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Alcohol Use
Hello and welcome! My name is Evonie Johnson. I am a Registered Social Worker/Therapist, offering confidential and non-judgmental counselling and coaching services to individuals, couples, and families. Services are offered online throughout the province of Ontario, and in-person in Pickering, and surrounding areas.
Anna Wesolinska
Registered Psychotherapist, RP, MEd, OACCPP Verified
Verified
I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.
Alcohol Use
(855) 729-6060
Verified
View

Alcohol Use
I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.

See more therapy options for M4J

Alcohol Use Counsellors
Alcoholism, or alcohol dependence, is the most severe form of alcohol use. It is a chronic disease characterized by the consumption of alcohol at a level that interferes with physical and mental health and with family and social responsibilities. An alcoholic will continue to drink despite serious health, family, or legal problems.

If you're looking for help with alcohol abuse in M4J or for a M4J alcohol abuse counsellor, these professionals provide confidential support for alcohol abuse or for individuals and couples in a relationship where alcohol is a disruptive factor. They include M4J alcohol abuse therapists, alcohol abuse psychologists and M4J alcohol abuse counsellors. They can help with alcoholics in M4J, drug alcohol abuse, teenage alcohol abuse, substance and alcohol abuse and treatments for alcohol abuse in M4J. counsellors can identify the signs and causes of alcohol abuse, discuss intervention and refer victims to alcohol abuse treatment centres. A counsellor may also discuss 12 step programs in M4J or joining AA ( M4J Alcoholics Anonymous).

Alcohol abuse causes problems for the family and loved ones of alcoholics--they may also need help and support, which these M4J counsellors can provide.

How can I tell if a therapist is right for me?
Therapists in M4J are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M4J you'll find that most therapists are trained in marriage counselling or couples counselling in M4J and couples therapy. And they welcome families for family counselling in M4J or family therapy in M4J.