Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

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(587) 815-4019 Call Me

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Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (587) 815-4019

Available online only

Edmonton, AB T5Y

My website

Do you feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma? Perhaps life transitions, such as relationship changes, parenting stress, career shifts, or relocation, have left you feeling uncertain and emotionally exhausted. When distress lingers, it can affect your sleep, relationships, confidence, and sense of direction. Many people silently carry these struggles while trying to appear strong on the outside. Therapy can provide a safe, supportive space to slow down, make sense of what you are experiencing, and begin moving toward healing.

Imagine feeling calmer, more grounded, and better able to navigate life’s challenges. Therapy can help you manage anxiety, process difficult experiences, strengthen relationships, and rebuild resilience. Healing is not about erasing the past, it is about gaining the insight and skills needed to move forward with clarity and confidence.

I offer compassionate, evidence-based counselling for anxiety, depression, trauma, parenting stress, and life transitions. My approach is collaborative, culturally responsive, and resilience-focused. If you’re ready for change, I invite you to reach out and schedule a consultation—you don’t have to navigate this alone.

Call or Email Alcia J. Reynolds-Mains now for a free 15 minute consultation - (587) 815-4019

My Practice at a Glance

Available online only

Edmonton, AB T5Y

(587) 815-4019

My website

I am accepting new clients and am offering phone and video sessions via the Psychology Today platform or doxy.me

I specialize in Relationship Issues

$235 Per Session

I see individuals, couples and groups

Welcome to Go Wellness Solutions where we offer non-judgmental, culturally sensitive, trauma informed services tailored to your uniqueness.

Let's Connect (587) 815-4019

My Practice at a Glance

Available online only

Edmonton, AB T5Y

(587) 815-4019

My website

I am accepting new clients and am offering phone and video sessions via the Psychology Today platform or doxy.me

I specialize in Relationship Issues

$235 Per Session

I see individuals, couples and groups

Welcome to Go Wellness Solutions where we offer non-judgmental, culturally sensitive, trauma informed services tailored to your uniqueness.

Finances

Fees

Individual Sessions $235
Couple Sessions $235

Payment Methods

Cash, Mastercard, Visa

I provide a receipt for my services. It is the client's responsibility to submit the receipt to their respective insurance.

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call or Email me for a free 15 minute consultation now - (587) 815-4019

I provide a receipt for my services. It is the client's responsibility to submit the receipt to their respective insurance.

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call or Email me for a free 15 minute consultation now - (587) 815-4019

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / P6979 Alcia J. Reynolds-Mains

Education and Years In Practice

In Practice for 7 years

Attended Yorkville University , MA, Graduated 2017

Additional Credentials

Membership with College of Alberta Psychologists P6979 / 2023

Degree/Diploma from Yorkville University MA / 2017

I have over 10 years of experience working with adults, teens, and families with several challenges. I am a Registered Provisional Psychologist in Alberta, Canada and hold additional training in Dialectic Behavioral Therapy (DBT) and Emotion-focused Family Therapy (EFFT).

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call or Email me for a free 15 minute consultation now - (587) 815-4019

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call or Email me for a free 15 minute consultation now - (587) 815-4019

Specialties and Expertise

Top Specialties

Relationship Issues

Expertise

Anxiety
Depression
Domestic Violence
Grief

I work with clients struggling with concerns involving, anxiety, depression, stress management, relationship, self-esteem, trauma and PTSD, grief and loss, and life transitions and adjustments. A treatment plan may involve initial assessment and Goal planning, Cognitive Behavioral Therapy, Mindfulness and relaxation techniques, Communication and Skills training, Psychoeducation and self-care tips.

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call or Email me for a free 15 minute consultation now - (587) 815-4019

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call or Email me for a free 15 minute consultation now - (587) 815-4019

Endorsement

Hartwell Counselling Therapy Group

Registered Psychotherapist

Seeking guidance through life's complexities can be daunting, but with Alcia, you'll find a compassionate and skilled ally. As a provincial psychologist, Alcia offers a safe space for personal exploration and growth for her clients.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

HIV / AIDS Allied ,

Single Parent

Ethnicity

Black ,

Mixed Race

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

HIV / AIDS Allied ,

Single Parent

Ethnicity

Black ,

Mixed Race

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counselling
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Integrative
Intervention
Motivational Interviewing
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I often use Cognitive Behavioral Therapy (CBT)in my practice. However, I am open to using other approaches. In your initial visit, we will examine what led you to seek therapy and decide on the best approach to helping you address your concerns. With CBT, we will address unhelpful thinking patterns and how they affect feelings/emotions and behavir. You will learn skills to address those thoughts.

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call or Email me for a free 15 minute consultation now - (587) 815-4019

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call or Email me for a free 15 minute consultation now - (587) 815-4019

Location

Primary Location

Edmonton, AB T5Y

(587) 815-4019

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I am accepting new clients and am offering phone and video sessions via the Psychology Today platform or doxy.me

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call for a free consultation now - (587) 815-4019

I am accepting new clients and am offering phone and video sessions via the Psychology Today platform or doxy.me

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Call for a free consultation now - (587) 815-4019

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