Online Counselling for Alberta

Do you feel unheard, angry, or ashamed? Are you stuck in the past or stressed about the future? Maybe you struggle with overwhelming feelings at home or work. Sometimes you doubt your own thoughts and judgment. It can be difficult to find a therapist who understands your unique emotional experience and mental health issues. It is possible to feel strong, energized, clear and in control. I have a passion for providing empathetic and culturally sensitive care to adults struggling with anxiety, depression, trauma and PTSD. I am a Black Canadian from Kenya and I care, accept, and value each person I work with.

Free 10-15 minute virtual connection meeting! (In-person and online sessions available). Hello! My name is Jennifer MacKinnon, and I'm a Certified Canadian Counsellor (CCC). As the Owner of Sagacious Counselling and Wellness Support, I value having a safe, non-judgmental place for therapists and clients. I love being a Counsellor and value all stories; my favourite stories are the ones people hold inside with shame. Shame hates the light. Let's get that out of you! I work with individuals and couples from age 13+. My passion is this lifelong career in empowering people to process pain, find strength and foster hope.

Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.

I work with clients challenged with repeat relapsing with Addictions, Substance Use Disorders, and other Mental Health related disorders or Maladaptive behaviours who have never done treatment before or have successfully done treatment several times but gave up after several repeated relapses and are being referred for treatment due to mild or moderate-to-severe Substance Use Disorder. I use personalized teletherapy treatments using CBT and REBT therapies along with my signature RElapseREScue brief interventions from the masterclasses “How to become motivated and committed to Change”, and "How to REScue YourSELF from a RElapse".

Accepting New Clients. Are you Stressed? Anxious? Depressed? Grieving? Trying to heal from past trauma? Hi, I'm Suzanne and I’m glad you are here. It would be an honour to support you as you discover how Art Therapy can bring the insight, clarity, relief and healing you seek. Resilient You Art Therapy is a strengths-based practice. I believe in your capacity to keep reaching towards hope and health and to find ways to get there. I love to facilitate environments and experiences that support people to find healing, develop skills and cultivate their strengths to reach their potential and thrive.

Watered Heart Counselling was formed to help individuals live an optimal life. We believe habits create the condition of your heart. Out of the heart flows the issues of life! When a heart is broken, dull, hardened, scolded, numb or dysfunctional not only does it interrupt the flow of life, but it can suffocate and cut off one’s ability to function. Here at watered heart, we believe life is not the inclusion of everything or the avoidance of anything. Living a balanced and optimal life is one’s ability to adapt to life’s challenges while heading to a destination. Life is a means to an end…and the end should always be intentional.

As a practicing mental health professional of eighteen years, my aim is to continue to provide my clients with short-term proven therapeutic approaches that will improve their life at an affordable price. Are you feeling lost and things seem hopeless? Do you feel your marriage should be better? Are your emotions taking over? Are you experiencing stress-related issues in your relationships, workplace, or in your everyday activities? Now is the time to talk confidentially with a therapist who is supportive and non-judgmental. I offer Convient Telehealth Webcam sessions anywhere in Alberta and BC at a low rate.

Have you experienced trauma that is negatively impacting your daily life? Are you experiencing performance anxiety, blocks, slumps, Focal Dystonia and/or want to expand performance/creativity? Do you have behaviors associated with craving, temporary relief, and long-term negative consequences that you are unable to stop? Brainspotting locates, targets, processes, and releases trauma in the brain and body, expanding performance and creativity, from the source.

Ever since I can recall, I've been intrigued by the complexity of the human mind. My journey in psychology began as an undergraduate, where I delved into the foundational theories and the more I learned, the more I realized that psychology is not just a subject; it's a lens where we can understand ourselves and others. I believe that every individual's unique, and there is no one-size-fits-all solution to psychological well-being. My approach is deeply personalized, focusing on your specific needs, goals, and strengths. I work collaboratively with you to develop a tailored treatment plan that aligns with your values and aspirations.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Life has its many challenges, it can be messy, and complicated. Maybe you feel stuck, overwhelmed, angry, lost, and not sure what to do. Maybe you are not able to respond to people or situations in your life the way you would like to. You want more freedom, choice, control, and clarity. You want to feel less weighed down, and more relaxed in your body and life. You want a healthier more connected relationship with yourself and others. Curious if counselling would be helpful? A safe, collaborative therapeutic relationship where you feel comfortable sharing your story, being your authentic self, feeling heard, and seen can help.

Aspirations Inc. is a private practice founded and operated by Dr. Lynne M. Kostiuk. We are located in the community of Old Strathcona, the heart of Edmonton. We are dedicated to provide professional therapeutic services to individuals (adults, adolescents, children and seniors) couples, and families in the communities of Edmonton and surrounding areas. Our values lead us to respect the uniqueness and dignity of each personality.

I work with clients experiencing challenges in relationships, increased stress, and adjusting to change. Clients seeking to improve relationships, manage stress more effectively and adapt to change or loss in their lives will find a good fit with the services I provide. I also work with clients in areas such as improving confidence and self worth and decision making.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

As a certified counselor, I bring the world of my experience and professional training into therapy. If you' re struggling in a relationship, working through conflict, needing to improve communication skills, then Upfront Counseling Solutions is the answer. Everyone struggles in life and at times there is a need for additional help to process a challenging situation or work on a relationship. Counselling also helps focusing on life goals and personal growth. Allow me to step into your world and together we can find the courage to changes and move forward in life's journey. Counselling is offered in person, via video or phone.

Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.

Who you choose to entrust your relationship life to could be the most important decision of your lifetime. For over 30 years I've helped thousands of couples and individuals resolve conflict and create healthy relationships. You'll get the right tools and strategies to help with your specific issues and situation. Marriage counselling is a highly complex and specialized field of practice and all MARRIAGE COUNSELLORS ARE NOT EQUAL. I start with a 2-hour initial consultation at a reduced rate. It's a game changer - you'll get immediate help - honest feedback, direction and guidance.

Do you struggle with Trauma/PTSD, C-PTSD, BPD, or Chronic Pain? Are you so overwhelmed by these unbearable problems that you dont feel like you will ever get through it? I know how you feel! I struggled with similar issues & know firsthand how it can get so bad that you don't even want to wake up in the morning! I understand how chronic pain & trauma also lead to many other problems, such as stress, anxiety, depression & numbing. But there IS hope & we WILL get through it! Let me teach you what I know. Let me help you live a life free from your constant battle with emotional & physical pain. We cant do it alone, so please call me!

As human beings, we strive to have healthy connections with others and ourselves. Yet sometimes those connections get lost, fuzzy or disjointed along the way. Secure attachments are a basic human need. I have more than 9 years of experience working in the US and Canada as a Masters-level counsellor. I've worked in both inpatient and outpatient settings. These experiences have given me a diverse perspective into what we face as people who are perfectly imperfect. With your permission, I will gladly walk with you on the path to reconnection and self-discovery.