Online Counselling for Alberta

Registered Psychologist with the College of Alberta Psychologists. She has her Masters degree in Applied Psychology with a specialization in Clinical Psychology and a pre-doctoral degree in Medical and Social Psychology with emphasis on Psychiatry, Neuropsychology and Clinical Psychology. She is currently pursuing her doctoral degree in Forensic Psychology. Deepa has worked in private, hospital, research, and educational settings in a few countries and has had the opportunity to work with individuals from diverse ethnicities, age groups and mental health challenges.

If you have had traumatic or painful events. if you are in toxic relationships, or if you have addictions, keep reading because I may be able to help you. On a warm Tuesday morning in September, my mother died after a period of great suffering. I could not imagine my life without her, and I did not have any idea how my life was going to continue. Her doctor encouraged me to see my mother’s death as though it had brought her freedom. Freedom was a concept that I had never known before; sadness and pain were what I knew. On that day, I started my search of freedom until I found it years later.

How’s your relationship, marriage or intimate partnership? Is there conflict, disconnection or loneliness between you? Or are you on autopilot and you know you both deserve better? Is it affecting your parenting? Or maybe you’ve suffered from trauma in your past and it won’t let go. Anxiety or depression are taking over. You are not alone if you're feeling stuck in negative patterns. It happens to us all. You don't have to stay there. Counselling and coaching are ways out. I'm here for you. Let's build back your strength, resilience, and loving connection together.

Accepting new online clients! Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.

At Wholeness Psychology Centre, we work with a variety of concerns, including trauma, depression, anxiety, addictions, identity crisis, and relationship conflict. We recognize that short-term, solution-focused modalities are appropriate for some presenting concerns. For others, a more heart-centred, holistic, depth-oriented approach to therapy is necessary. Our team has the skills and training in both areas to best meet your therapeutic needs and goals. Our approach is multifaceted and involves working with several layers simultaneously and getting to the core of your experience and needs in assessments and counselling.

Are you in Ontario, Alberta or BC, and struggling with the effects of childhood trauma, PTSD, abuse, or neglect? The effects of trauma show up as depression, anxiety, negative thoughts, people-pleasing, poor boundaries, feeling unsafe, fear, poor coping skills, career confusion, or low self-esteem. I'm Jenniel, and I'm passionate about walking alongside individuals as they process painful and traumatic experiences. With trauma therapy, I can help you develop the tools and coping strategies needed to not only experience healing; but also develop strength and resilience so you can thrive, flourish and have a more joyful life.

I use a compassionate and comforting, holistic approach which helps each patient feel at ease and enjoy the counselling process. My areas of specialization include: narcissism, PTSD, bereavement, depression and anxiety.

Have you experienced significant life stressors or traumatic events that have caused you personal harm and impacted your relationships? Are you tired of fighting to hold it together on the outside and suffering on the inside? Perhaps you feel overwhelmed, exhausted, or numb from just thinking about all that is on your plate. Maybe it seems like the slightest things trigger big feelings, worries and reactions. If this sounds anything like you, please know there is hope! Don't wait any longer to reach out for help . I am ready to help you experience relief from distress, find solutions and move towards the life you want to live.

You want Positive Results and waking up every day and dealing with the challenges of life can be tough enough, let alone if your dealing with the challenging issues of past/current trauma, depression, relational struggles, separation, thoughts of divorce, dealing with grief and loss or just plain feeling stuck in life and not being able to move forward. Any one of those issues in life can prevent you from attaining your personal hopes and dreams. You, as an individual, or couple, living in Calgary, Cochrane, or Airdrie deserve the fighting chance to make changes in your personal life or marriage that will allow you walk in NEW LIFE.

Life feels so disappointing. Despite trying, you can't seem to figure out how to make things better but you know you need them to change. Thinking of how things have been, you feel overwhelmed, upset, and at times detached from your current reality. You struggle to feel good enough and connect to joy in your life. You catch yourself wondering if things will ever feel ok. At some point your authentic self got lost and you can’t quite figure out how to get it back. You long to feel fulfilled and connected within your life. You are looking for a therapist who really gets you and has the tools to help.

Empathy, compassion, trust, and safety guides the person-centered space that will honour your life experiences and stories. I’ll encourage you to be the guiding force behind your change and healing. We will tap into your inner strength as you are the expert in your own life. You will receive a safe space to explore your concerns related to loss, grief, anxiety, depression that maybe contributing to both complex and intergenerational trauma. Together, we will create goals that are cantered around your aspirations and desired outcome.

Are you feeling stuck or overwhelmed? Anxious or depressed? Do you feel lost and alone in trying to deal with something that’s affecting your mental health?Are you suffering in silence because you don’t want to involve your friends and family? Is your motivation or self-esteem lower than usual? Are you having the same conversation over and over with your spouse without getting anywhere? Are you living with them like you are just roommates instead of romantic lovers? Do you need someone completely supportive and non-judgemental? I CAN help. There is no need to stay stuck where you are! It's time to make your mental health a priority.

Hello my name is Amber Skoczek, and it is my mission to create a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing the mind-body connection. Experienced in mainly supporting around trauma, PTSD, anxiety and depression. I have worked in the mental health field for the last 16 years. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.

Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.

It can be difficult trying to find your way in a world full of change and expectations. Are you struggling with anxiety, confusion, or overwhelm? Feeling misunderstood is exhausting. Have you been targeted and othered for how you dress, love, express or identify? You want to be seen and heard, just as you are, so you can find your unique path and be who you want to be. Going to therapy doesn't have to be so hard. You can find a genuine, safe connection with a therapist that sees you for you. I am here to support you in getting to a place where you feel clear, connected, and comfortable in your own skin.

Do you struggle with Trauma/PTSD, C-PTSD, BPD, or Chronic Pain? Are you so overwhelmed by these unbearable problems that you dont feel like you will ever get through it? I know how you feel! I struggled with similar issues & know firsthand how it can get so bad that you don't even want to wake up in the morning! I understand how chronic pain & trauma also lead to many other problems, such as stress, anxiety, depression & numbing. But there IS hope & we WILL get through it! Let me teach you what I know. Let me help you live a life free from your constant battle with emotional & physical pain. We cant do it alone, so please call me!

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

"You Deserve to be in a Relationship That Includes Empathy, Compassion and Loving, Healthy Boundaries" If you struggle with communication, empathy, validation or moments of conflict or your partner say hurtful things in arguments that you don't mean this can be changed. Perhaps you want to have better boundaries with each other or better boundaries with extended family? If you are recovering from an affair, not sure if you want to end your relationship or stay or simply want to learn better communication skills, I understand. Book a free consultation https://calgarycouplestherapy.janeapp.com/

My ideal client is someone who is willing to explore their needs and learn alongside me. I do not claim to know all the answers to all of life's questions, but I do have an advanced set of skills that can guide our path to what those answers could be. Through providing comprehensive psychological assessment and counselling services for children, youth, and adults, I enjoy getting to know my clients, unearthing their unique strengths and needs, and supporting them through all of life's exciting and stressful events.