Alanna Streiman
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6R
Let's Connect (437) 371-5854
My goal is to provide a safe and supportive landing space for my clients amongst their busy weeks. I know that a strong therapeutic relationship is the key to successful therapy and I connect with my clients by taking a realistic, personable, and collaborative approach to therapy. I work with clients struggling with anxiety and ADHD. I provide effective strategies to reduce anxiety symptoms by getting to the root of the intrusive thoughts, encouraging you to separate them from grounded thinking, and offering coping strategies that bring your anxiety down. My goal is to help you free up mental space that the anxiety is filling!
Whether you’ve been diagnosed or suspect you have ADHD, I can help you create a healthy relationship with time management, realistic routines, sustainable relationships, and intense emotions. My neurodivergent clients thrive when we work together to create accountability, realistic progress, and remove shame to work with the natural skillsets ADHD offers!
A cornerstone of my therapy style is getting you to think thoughts that are balanced, or I like to call them a 5 thought. If everything were on a spectrum from 1-10, 1 being “everything is horrible” and 10 being “everything is perfect” my main goal is to get you to think thoughts that are a 5.
Call or Email Alanna Streiman now for a free 15 minute consultation - (437) 371-5854
Let's Connect (437) 371-5854
Finances
Fees
- Pay by American Express, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 371-5854
Alanna Streiman
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11789 Alanna Streiman
- In Practice for 3 Years
- Attended Yorkville University, Masters, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (437) 371-5854
Alanna Streiman
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Sex Therapy
- Boundary Setting
Expertise
- ADHD
- Anger Management
- Codependency
- Depression
- Emotion Regulation
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (437) 371-5854
Alanna Streiman
Registered Psychotherapist, MA
Endorsement
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 371-5854
Alanna Streiman
Registered Psychotherapist, MA
Location
Call for a free consultation now - (437) 371-5854
Alanna Streiman
Registered Psychotherapist, MA