Alanna Streiman
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6R
Let's Connect (437) 371-5854
Looking for not just a therapist, but the right therapist? Feeling overwhelmed by anxiety, indecision or low mood? You’re not alone, and you definitely don’t have to navigate it alone. I take a realistic, down-to-earth approach to therapy, creating a space where you feel heard, understood, and empowered. Together, we’ll work to uncover the root of your intrusive thoughts, separate them from grounded thinking, and develop coping strategies to ease your anxiety. My goal is to help you reclaim the mental space that anxiety is filling, so you can focus on what truly matters. Let's take that first step together.
I also specialize in helping individuals struggling with anxiety related to sex, including pain during intimacy. Whether it's fear, discomfort, or intrusive thoughts affecting your experience, we’ll work together to identify the root causes and develop strategies to ease distress, rebuild confidence, and foster a healthier relationship with intimacy
A cornerstone of my therapy style is getting you to think thoughts that are "balanced", or I like to call them a 5 thought. If everything were on a spectrum from 1-10, 1 being “everything is horrible” and 10 being “everything is perfect” my main goal is to help you to land somewhere in a 5 zone.
Call or Email Alanna Streiman now for a free 15 minute consultation - (437) 371-5854
Let's Connect (437) 371-5854
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa, Wire Alanna Streiman
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 371-5854
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11789 Alanna Streiman
- In Practice for 4 years
- Attended Yorkville University, Masters, Graduated 2022
Education and Years In Practice
Alanna Streiman
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (437) 371-5854
Specialties and Expertise
Top Specialties
- Anxiety
- Sex Therapy
Expertise
- ADHD
- Codependency
- Depression
- Family Conflict
- Obsessive-Compulsive (OCD)
- Phobia's
- Relationship Issues
- Self Esteem
- Women's Issues
Alanna Streiman
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (437) 371-5854
Endorsement
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Alanna Streiman
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (437) 371-5854